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About
*Committing to your well-being is essential for a balanced and purposeful life. Well-being often requires learning self-care which can be challenging and frequently means you need to create lifestyle changes and shifts in your mindset. Together we will make those changes happen!
* Believe that our sessions together should be informative, challenging, and fun, whether meditating, coaching, or doing yoga.
* Whether you are interested in Changing Your Life with just one of these approaches or all three (Health & Wellness Coaching, Yoga, and/or Mindfulness/Meditation), I look forward to hearing your goals in your FREE 15-minute consultation!
Credentials:
*NBC-HWC - Nationally Board Certified Health & Wellness Coach (Virtual or In-person Sessions)
* E-RYT200 ® Yoga Alliance Certified Yoga Instructor
* Meditation Facilitator (Yoga Nidra - guided meditations)
* Level One Integrative Restoration iRest® Yoga Nidra Teacher
*iRest meditations are specifically designed to help those students
with stress, anxiety, and PTSD
*Wrote a book called Embracing the HERO Within: Unleash the Power of Your Mind to Manage and Overcome Stress, Anxiety, and Disease.
* Worked at Mayo Clinic Hospital working with patients, caregivers and staff
*Comfortable modifying poses for those with limited mobility
* Currently teaching classes, including Anatomy of Wellness and Health Conditions at SWIHA (Southwest Institute of Healing Arts)
Overview
Hired 16 times
Background checked
1 employee
9 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Cash, Check, Credit card, Venmo, and Zelle.
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2020
Services offered
Treatment type
Acupuncture
Energy healing
Naturopathy
Homeopathy
Work location
My customers travel to me
I travel to my customers
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, work quality, and value.
Excellent 4.9
16 reviews
5
94%
4
6%
3
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2
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Your trust means everything to us. Learn about our review guidelines.
Read reviews that mention:
Lindsay W.
Apr 17, 2019
•
Hired on Thumbtack
Renee was amazing! Friendly, fun and very much flexible to adjust the class based on our skill set and capabilities!
We very much enjoyed having her come to us and bring all of the mats and blankets :) We hope to attend another one of her classes again next time we're in Scottsdale!
Details: 10 students • 31 - 40 years old • No yoga preference • Intermediate • General fitness (e.g., weight loss, toning) • The yoga instructor travels to me
Changed My Life, LLC's reply
Thank you, Lindsay! You were a fun group of women to work with. Best wishes on your upcoming nuptials and I would love to see you the next time you are in town!
Private Yoga Instruction
Grace B.
Jan 26, 2019
•
Hired on Thumbtack
Renee, came to my home and allowed me to seek peace and comfort to which I hadn't had in a while dealing with chronic pain I'm going through radiation therapy. She made it very comfortable even with my pets around and respected my home. I recommend Renee to anyone reduce stress, anxiety, and bring peace.
Details: Improve memory and concentration • Reduce stress and anxiety • Deepen awareness • Recover from trauma • As recommended by professional • Mindfulness • 31 - 40 years old • The meditation instructor travels to me
Changed My Life, LLC's reply
Grace, It is an honor and a privilege to work with you on your journey. You are such an inspiration!
Meditation Instruction
Carly I.
Apr 9, 2018
•
Hired on Thumbtack
Renee was awesome! She came to do a mini Meditation for my friends and I. It was a perfect meditation outside and she taught us a lot and even brought gifts. Reneé was great to work with and very responsive. The event was running behind and she still was able to accommodate us. And she is soooo calm and relaxed! I’m looking forward to attending another workshop she does.
Details: Improve memory and concentration • Deepen awareness • Enhance stillness of mind • As recommended by professional • Mantra • Mindfulness • Guided or visualization • 23 - 30 years old • The meditation instructor travels to me
Changed My Life, LLC's reply
Thank you, Carly! It was a joy meeting you and all of your friends. I can't wait to see you at my next workshop! Namaste
Meditation Instruction
Amber S.
Dec 31, 2019
•
Hired on Thumbtack
Thumbtack was very easy to use and everything went great. Renee was amazing! She came to our Air Bnb and taught a class to 10 of us. She tailored the class to suit all of our needs from beginner to advanced. She was warm and encouraging. I would highly recommend her!!
Details: 10 students • 23 - 30 years old • 18 - 22 years old • 41 - 50 years old • 51 - 60 years old • 60+ years old • No yoga preference • Beginner • Increased flexibility • My home, venue, etc.
Changed My Life, LLC's reply
Thank you Amber! It was so much fun meeting you and your family and I am so glad you enjoyed the session.
Private Yoga Instruction
Debbie D.
Nov 29, 2018
•
Hired on Thumbtack
Renee Johnson was wonderful!! We had her come do a class for our team at Madison Ave Salon & Day Spa, she was awesome. Everyones asking when can we do it again. If you have any doubt, rest assure your in the right place. I would recommend Renee to anyone, she was a pleasure to work with and we will definitely have her back in the near future.
Details: 12 people • 31-40 • No preference • Beginner • Relaxation • I have a location • The yoga instructor travels to me
Changed My Life, LLC's reply
Debbie, Thank you for the kind words. You and your group were so much fun and I am so looking forward to seeing you all again soon! Renee
Private Yoga Instruction
Credentials
Background Check
Renee Johnson
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
Pricing will depend on the length of the class, how many participants, and how often classes are scheduled.
What is your typical process for working with a new customer?
I offer every new student a free 20 minute phone consultation/discovery session to determine if I am the right coach/instructor for you or your group. I also have an intake form requesting information so that I can tailor a your session for your specific needs.
What education and/or training do you have that relates to your work?
I am a Nationally Board Certified Health & Wellness Coach (NBC-HWC), Yoga Alliance Certified E-RYT200, and a certified Yoga Nidra Facilitator (guided meditations).
I am a Level One Integrative Restoration iRest® Teacher.
I also have 30 additional hours of Prenatal training and 60 hours of Yoga for Cancer patients. I have also taken additional courses in Mindfulness. I have over 100 hours of additional training in meditation.
I am CPR/AED Certified.
