The Vitality Goddess
The Vitality Goddess

The Vitality Goddess

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Introduction
Hello, I am both a registered yoga instructor with the Registered Yoga Alliance and a sound healing facilitator with 3 years of instruction and experience. I received my 200 hour RYT certification in Chiang Mai, Thailand with the Path of Yoga school based out of the UK, studying Hatha, Ashtanga, and Vinyasa flow as well as Pranayama breathing practice and meditation. I went on to receive a 20 hour certification in Gravity Yoga, a slow and restorative targeted flexibility training to release tension and muscle tightness in the body. My number one priority is safety for my students so I focus on empowering students to learn lasting techniques that will improve their practice outside of my class. I want students to feel confident both on and off the mat, in my classes and other classes, whether one-on-one or in a group setting. I want people to walk away from our sessions feeling better in their mind, body, and spirit! SPECIALS: New student Targeted Flexibility special: Buy one/get one HALF OFF class offer for new students for 90 minute yoga class + sound healing session
Overview

Hired 1 time

Background checked

1 employee

5 years in business

Business hours

Sun9:00 am - 3:00 pmMon7:00 am - 7:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, PayPal, and Zelle.

Social media

Facebook, Instagram

Projects and media

22 photos

Projects and media

22 photos

Reviews

Customers rated this pro highly for value, work quality, and professionalism.

5.0

2 reviews

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Kimberly W.
Apr 8, 2021
Going to Lisas yoga classes is a phenomenal experience! She is always extremely professional and responds very well to each persons needs in the class. You can tell that this instructor has put in endless hours of work, and dedication to become an expert in each style of yoga, sound healing, and breath work. I was so amazed. My biggest concern with yoga was flexibility. I took a yoga class once where I hurt myself really bad due to overstretching, and doing the poses incorrectly. I explained this to Lisa and she was able to help educate me and cater our lesson to where every move, pose, and breath benefited me and my body!! Weather you attend a group class, a sound healing lesson, or a private lesson with Lisa, I promise you will not be disappointed. This Yogi has a passion for teaching, and is dedicated to helping others.
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Elizabeth M.
Apr 7, 2021
Credentials
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Elizabeth Mills

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