FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Traveling Fee: $10 for 15 miles or under (+$5/for every extra 5 miles) Please pay at time of booking- CashApp, Paypal, or Zelle preferred. Cash or check accepted at first session. Please be considerate about sticking to our appointment. Cancellation/reschedule requires 24 hour notice. Current Discounts: New student Targeted Flexibility special: Buy one/get one HALF OFF class offer for new students for 90 minute yoga class + sound healing session
- What is your typical process for working with a new customer?
I require that new customers answer brief questions regarding experience and injuries/imbalances to ensure safety and understanding before session. What to expect in our session (90 minute yoga and sound healing): I take time prior to starting class to go deeper about physical/mental/emotional discomfort using my sound healing instruments to gauge imbalances. Slow and gentle flow/targeted flexibility yoga helps to bring mindfulness into our session using movement and breath. I close out the session with 20-30 minutes of deep relaxation using sound healing instruments including crystal bowls, gong, chimes, tuning forks, drums, flute and rattle. I assign them 15 minutes per week (about 3 poses to practice daily) and encourage them to see me once a week for a month to see improvement.
- What education and/or training do you have that relates to your work?
200 hr Registered Yoga Teachers' Alliance (RYT 200) from Path of Yoga (UK) in Chiang Mai, Thailand in 2018 90 hr Thai Massage Practitioner Training from TCM (Thai Massage School of Chiang Mai) in 2019 20 hr Somatic Movement and Embodiment (RYT continued education) from Lucidity University in 2019 20 hr (RYT continued education) for Gravity Yoga training in 2020 30 hr (RYT continued education) for Yoga Trapeze training in 2020 Level 1 Sound Healing certification from Merhipsy Healing (Zoey and Taran) in 2020