MB Training and Coaching

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Introduction: I use an overall integrative approach to fitness and coaching. I will assist with strength, conditioning, nutrition, and mental preparation. The best work is done together as a team to help reach my clients goals. My hope is to help you grow overall and have a healthy relationship with fitness and your body. I can travel to clients with equipment or use a home gym. Clients can also come work with me at my personal gym for no extra cost. The part that I enjoy most about what I do I seeing the confidence and reached goals for my clients.

Overview

Hired 50 times

License verified

1 employee

16 years in business

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Reviews

5.0

2 reviews

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Danielle S.

Jan 13, 2016

Mike brings warmth, encouragement and friendliness to the whole experience. He's there for you 100%, any time of the day, and demonstrates that your priorities are also his priorities. He made me feel like I wasnt alone in fighting the fitness battle. In fact, he showed me how it isnt even really a battle (I was shocked!); and without harping on anything, he just demonstrated that it really comes down to being kind to yourself loving yourself and through that everything gets better. Thinking back on it loving myself should have been common sense, but I can tell you, that it wasnt my natural response. I used to put everyone elses needs before my own (us women do that a lot!) and it left me fat, exhausted, resentful and totally unhappy. Mike was so encouraging and nurturing and somehow opened my eyes to help me see that I can indeed take care of everyone and everything that I want to take care of but I have to put my wellness first so that I have the energy for everyone else. Mike also has this way about him that will make you laugh out loud -- Hes really funny so while you're working toward your fitness goals, you're also getting good hardy laughs in. Obviously, you can tell I really liked my experience with him. I know that I reached my goals because of his encouragement and profound knowledge in fitness and getting ones body back on the healthy track. One really important thing: Mike is a trained spiritual psychology professional -- this is not typical in trainers who are usually there to just motivate you, help you get toned, and try to keep you on track. Those things are good but they dont always address everything that is creating the problem. Mike is really special because hes able to give therapy not just physically, but emotionally. A lot of us carry issuespains baggage and this often hurts our fitness, health and self-esteem. BUT you can address all of it with Mike! Hes so well-rounded in his practice and just knows exactly how to help people so that they reach their short-term as well as long-term goals. He gives you the tools you need to just be your best and it feels really good. Hes my healer and I recommend him to everyone.

Donovan M.

Mar 3, 2016

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Hired on Thumbtack

He's down to earth, friendly, and a great listener. He goes the extra mile for his clients in a way that no one else does, I searched for months before finding someone that is as helpful and knowledgable as Mike. Give him a call, you won't regret it.

Life Coaching

Credentials

License

License Type: Personal Trainer (NASM Certified) (CA)

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Pricing depends on if I am traveling to clients or clients are coming to my private studio. I also have packages based on the number of sessions a client wants to purchase.
What is your typical process for working with a new customer?
I start with an introductory phone call to discuss a clients goals and training interests. Then schedule an assessment to help create a base to grow from an develop a safe and realistic training regiment.
What education and/or training do you have that relates to your work?
I am certified through NASM, along with a weightless specialist certification. I was recruited for division 1 men's tennis and trained with the top strength and conditioning coaches. I also have an M.A. In spiritual psychology.

MB Training and Coaching

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