Introduction: I am a true in-home service trainer. I bring all necessary equipment for toning, weight loss, and muscle gain or simply to maintain a healthy and younger looking body.
After evaluating your fitness skills and goals, we work on an achievable time schedule. Michael from OC Exercise will work around your schedule. Be it before work, after work, lunchtime, while the kids are taking a nap, etc.
There is no excuse not to incorporate a daily, weekly, etc. workout session. There's no need to leave your home. Stay at home, in the living room, garage and backyard, and take a shower in your own home.
Save time and money! We incorporate kicks and punches, yoga, Pilates mat, weights, exercise balls, etc. For a never ending fun workout, call Michael today!