Mindful yoga, Meditation private classes

I also had the feeling of deep sadness, betrayal, loneliness, and depression. I have gone through deep pain in my past and keep having challenges in my life that I was able to recover from. I have practice different ways to heal and I have also help many people with depression and anxiety through my excellent combination of Yoga, Massage, Reiki and Meditation! Mindful Yoga private class will help you to improve your personal well being which will bring you Joy, Tranquility, Awareness, Clarity of your goals, and overall peaceful and better quality of life. I will walk you through the understanding of Yoga and will find the right exercises for you. Because of my past troubles I founded my own spiritual holistic center in the beautiful mountains in a small town in Mexico. It is very rewarding helping people to find a better and easy way to improve their lives. I have several reviews on my face book account. The first class can last between 70 to 90 minutes, and after would be according to your needs, send me a message or call to schedule your first class you will love the way you will feel. Feel free to check my reviews in fb under the name mindful yoga meditation classes . You would love the amazing combination for your well being through Reiki, Relaxing Massage, Hot Stones, crystals therapy, meditation and more. Your Body, Mind and Soul would love it. Hari-Om