Heart & Mind Aligned
Heart & Mind Aligned

Heart & Mind Aligned

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Introduction: How Will Relationship Coaching Help Me? As a Relationship Coach, people ask me a lot of questions. At first glance they all seem unique, but when you take a closer look there are a few common themes. Do any of these questions resonate with you? “Can you help me communicate better in my relationship?” Or ”Can you help me attract a better quality person in my life?” Or how about this one, “I seem to be having the same challenges over and over with my partner. They just don’t get me! Can you help me make my partner understand?” The short answer to these questions is YES! I can help! I have also had people come to me because they felt unhappy or unsatisfied with their lives. Their relationships have become stagnant, they have family challenges, or they have fallen out of love. In short, this is not how they imagined their lives would end up. Living with these feelings has affected their work, parenting, and other important relationships in their lives. They want clarity: should they stay and work their relationships out, or go and start fresh? I have helped many people discover the answers to all of these relationship questions and more. How? Over the years I have learned that deep down you already know the answers, I simply guide you to bringing them to the surface with more clarity and confidence. My expertise is helping men and women achieve happy healthy and connected relationships within themselves, their loved ones, their families, and in the workplace. How Will Your Coaching Program Help Me Develop Happy, Healthy and Connected Relationships? I have a proven system that gets to the root of unwanted patterns that wreak havoc in our relationships or just plain attract the wrong people. It’s time to learn a new way to think and be, and attract others from a healthier place. Are you ready? In this coaching program I will teach you relationship tools and strategies using a visual aid I call The Map to MORE. The Map to MORE illustrates the three misguided principles that block you from clear confident communication and the three guiding principles that lead you to clear confident communication, ultimately strengthening your confidence, clarity, and relationships. The Map to MORE is a unique tool that is easy to understand and simple to use, however, the work required to follow through takes PRACTICE. Like anything, if you have a desire for more in your life and your relationships, practicing the principles outlined in the Map to MORE will help you let go of your old ways and embrace a new way of seeing and navigating through the world, propelling you forward towards the life you have always imagined for yourself. Master Your Relationship, Master Your Life! In The Map to MORE you will learn the fundamentals of how your mind works unconsciously, operating on autopilot without your knowledge, and the skills to override your unconsciousness in order to consciously move toward what you really want in your relationships and what you ultimately want in life. Because as I am very fond of saying,the most important relationship you will ever have is the one with yourself. All it takes is ONE! One person to gain the knowledge and shift all the relationships around you. So, why not be the one? The Map to MORE, a Preview The Map to MORE is a simple, yet powerful visual guide. It consists of three misguided principles that block healthy relationships and three guiding principles that lead to healthy, happy and fulfilling relationships. The Vortex of Doom: three misguided principles The Vortex of Doom is an unconscious old energy force that focuses on three behaviors: Fear, Compensators, and the Mind. When you live in these behaviors, the Vortex of Doom keeps you stuck in old patterns and keeps you living a life based off of the past and the expectations of others, wreaking havoc in our relationships and causing many people not to understand or get us. Reset To Reset is to stop, disengage, and settle. You will master this method as you strengthen your awareness. Learning to Reset is key in working through and getting out of the Vortex of Doom. Life Purpose: three guiding principles Life Purpose is a conscious new energy force that focuses on three behaviors: Trusting yourself on every level, training your intuition and tapping into a deeper Knowing, and embracing Your Authentic Self fully and fearlessly. These are the magic ingredients that create healthy, happy and connected relationships. Truth When you can practice Reset and learn to work through the looped patterns of the Vortex of Doom, you will discover two very distinct communication styles; one that comes from learned behavior that is automatic and does not serve you to your highest capability and one that allows you to take back control of your words, thoughts, and actions. When you learn to distinguish what is truly being said and respond in a way that brings people together, you can set the course for happy, healthy, and thriving relationships with you, your partner, kids, families, and even in the workplace!
Overview

Hired 2 times

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11 years in business

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This pro accepts payments via Cash, Check, Credit card, PayPal, Venmo, and Zelle.

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Counseling goals

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Reviews

Customers rated this pro highly for responsiveness, work quality, and professionalism.

Exceptional 5.0

10 reviews

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Leandra P.
May 25, 2020
I have been working with Adrianne for over a year now. The reason I went to her was because I had seen countless therapists who were only sympathetic towards my struggles rather than giving me the tools to help myself. Adrianne has held me accountable for every aspect of my life. Initially, this was a difficult reality for me, but then I came to realize how amazing it is to be in control of my own life, thoughts, feelings, and future. I went to Adrianne at a time in my life when I was very sick from neurotoxicity. I actually believed I was dying from the illness, and that there was no way for me to overcome it. I was so scared that I needed to see someone. Adrianne was recommended to me and after the first 2 hours, I knew I had to see her again. I knew she would give me the tools to not only see the light at the end of the tunnel but to come out of this illness in 100% health. Of course I still needed my doctors, but the largest part of my healing was being in the right mindset, living out of truth and not fear, becoming aware of my thoughts, and not letting my compensators run my life. Adrianne has taught me how to reprogram myself in a way that no therapist has even mentioned. I see the world differently, I see people differently, and I’ve learned how to always come from a place of love. I’ve held myself accountable in all aspects of my life. I wouldn’t have made it out of the nightmare I was living without this level of coaching. I am nearly fully recovered and still make appointments because she has helped me in many other aspects of my life. Thank you Adrianne for giving me a life of purpose!! ~Leandra Peters
Heart & Mind Aligned's reply
Leandra, Wow, what an incredible testimony. People love to give credit to their coaches, but you my dear, are the one that did this. It was you who picked up the phone, invested in yourself, showed up week after week, ready to be coached and did the work!! You did this!! Even in the hard times, you stuck with it and persevered. It has been amazing watching you blossom, take on new challenges and expand your horizons. It's been especially fun for me to watch you create a new business as a financial coach. I would like to acknowledge for taking this work to the next level as you are now being a contribution to others and giving back all you have learned. Leandra, it has been such a pleasure to me, to get to work with you and watch you grow. Thank you for such a beautiful review.
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Cassandra s.
May 28, 2020
I met Adrianne 4 years ago at an art gallery. I was introduced to more from a friend and we started talking and really hit it off. She told me that she was a life coach and she gave me her card. I put our card in my purse but I didn't think about it much except for that I knew that I had met a really awesome person. A year later I was going through a very rough patch in my life. While sifting through things in my office and I came across her card and it immediately clicked, I should give her a call and ask her advice. I ended up setting up my 1st initial meeting with her. The meeting went incredible I left that meeting on cloud 9. I felt so much better , that I could really get through things. But I am a very stubborn person and I felt that after this one meeting that I could do all healing on my own. That worked for a while but all my all the ghosts came back to haunt me and I felt myself in the same place that I was at before period so I decided to give Adrianne a call again. She was eager to set up a meeting with me we talked for 3 hours. Again, I was feeling amazing, like I could already see the path. She talked to me about how much it is necessary to put in the work, I wasn't sure that I was going to make the commitment but after a week she called me back and we decided to move forward with doing some more long term work. The work that I've done with Adrianne has been so essential to my growth. I have been able to really delve into who I am, what I want in my life, and accepting myself. At that point I've been able to build a foundation that's helped me grow in so many different aspects of my life, from my personal relationships, to my career path. She is always available if I have any questions, as well as motivation and guidance. She's not only telling you what to do in your life and where to go, she's helping find the answers within yourself. She leads by example. She is a very inspirational person and she puts all these ideas into practice in her every day life. I couldn't feel luckier to be working with this amazing lady. Thank you Adrianne, I really look forward to the possibilities ahead.
Heart & Mind Aligned's reply
Cassandra, You are a quick study, and so motivated:) I love working with you, and I feel lucky getting to work with you! Additionally, I loved the coaching you gave me on my kitchen remodel:) My cabinets look amazing and I love the ceramic knobs you picked out. You are an amazing artist and you eye for color is extraordinary! I am loving your new project with the eyes drawn on rocks. Your Grow Girl!! Thank you for this awesome review!! <3
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Jenifer F.
May 29, 2020
I have known and admired Adrianne for many years. I saw a post on Facebook from her saying as a coach working with different people many have a common theme. One of the themes is “The FEAR of being ALONE.” This really struck a chord with me because that is exactly how I felt! My dad was very sick, I was getting divorced and I was in a bad relationship. After I met with her for my consultation I knew I needed to see her! Adrianne is insightful and has an amazing guide to Living Life 0n Purpose. She gives you the tools to use every day in your life and to find out what certain situations are showing you. She doesn’t just give you the answer. She makes you think until it clicks in your mind that you got it! You are constantly learning things about yourself and growing. She is passionate about her work and loves what she does. I will continue to learn from her each day and if I feel really stuck in a situation I know she would always be there for me. I highly recommend Adrianne to everyone❤️
Heart & Mind Aligned's reply
Hello Jenifer, I will always remember our first sessions. You came in wanting to be confident, to communicate more effectively and to find the job of your dreams. It has been a gift to watch you get them all! You rock Jenifer! And the journey continues.........
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Bret S.
Mar 14, 2016
Adrianne continues to astonish me with her teachings and her insights. Never before have I been able to tap into my awareness and overcome obstacles I thought were insurmountable. She is one of a kind and how I live my life today is directly accountable to the work I have put in with her! I had never been exposed to so much personal growth until I entrusted Adrianne with my coaching...you can't go wrong with her in your corner!
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Tifhani R.
Mar 15, 2016
This woman is a natural and has a proven record of changing lives. Period. She is truly talented and the work she facilitates with her clients is genuinely what she was born to do. Her approach and methodologies are innovative, life changing, and truly a game changer. If you want to learn how to get out of your own way and live the life you dream of, Adrianne will be the light to help show you the way. She will also teach you the ways and give you life lasting tools on how to help yourself time and time again. She is a gift we all deserve to give ourselves.
Heart & Mind Aligned's reply
Tifhani, Much appreciated, I absolutely love what I do! I gotta pinch myself everyday when I go to look at my schedule and see all the wonderful people I get to work with! Thank you so much for your review it is so thoughtful and well written!! Methodologies, innovative, life changing, game changer.......Yes, yes and Yes!! Thank you Tifhani, stay classy;)
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Adrianne Luban