Introduction: Heal - Activate - Integrate
Attack Illness and Aging
Ignite your Mental Energy and Focus
Transform Pain into Purpose
You are about to discover the safe, common-sense approach to total glycemic control the medical establishment hopes you never
discover.
"Integrated Mind-Body Medicine" = "Neuro-Transformational Coaching"
I am a Human Engineer. I have developed a true 360-degree approach to Physical, Emotional, Mental and Energetic training. I have spent years putting together a “Whole Human Approach” to Fitness and deep healing of the entire body. I have an extensive background in how nutrition affects the organs, hormones and chemistry of the mind and body.
The focus of my practice is to improve your quality of life by enhancing movement, increasing strength, losing weight, addressing previous injuries, increasing cardiac output, and healing the body. My practice is based on functional fitness, biochemical balance, holistic nutrition, neuroscience, supplementation, yoga, intuitive listening, emotional intelligence, habit change and healthy lifestyle design. I work with a lot of people in chronic pain, and those with mobility issues. With Neuro mapping we can lose the pain and gain back the mobility!
I specialize in methods of training that impact your true fitness level. Imagine chasing after your children/grandchildren with ease or taking that scenic hike without feeling out of breath even though its uphill. You will enjoy a body that looks great, feels great, and works beautifully for you for years to come.
Quickly we find the real reason why making time to be healthy never seems to work— and the simple hacks and strategies you can use to fix this!
What to do when you don’t even have the energy to get out of bed in the morning— so you can stop reacting emotionally to what’s bothering you and reframe any negative self-talk.
How to identify your energy drains – and deal with a chronic illness, so you can acknowledge your limitations without beating yourself up for them.
6 tips and tricks for fitting self-care painlessly back into your everyday life— easy to adopt rituals and habits to help stop destructive practices and strengthen the well-being of your life and business.
Nutrition for Brain and Body Performance
Anti Anxiety Eating & Food Addictions
Self-Care Beliefs (where are you at)
Functional Fitness
Mood Regulation
I also perform therapy for a wide range of emotions, relationship troubles, and traumas' life may have sent you. I work with the Mind and the Body depending on what your seeking to achieve. I am much more than a trainer. I have dug deep into many fields of study. Some of my Clients are purely wanting cutting edge Physical training, others come to me for Therapy and Counseling/Emotional Development/ Energetic Anatomy etc… Simply put empowered life design
Emotional Trauma
Escape and Coping Habits
Managing your inner dialog
I work from multiple locations.
I enjoy meeting and working with the individual. Each client is unique. We all start at different places, with our own mindset, focus and things we are ready to change. I take the time to really help you set the right goals for your "Mind-Body" and engineer the life you want. My workouts and meal designs get results! I work with all age groups and fitness levels.
I will keep you motivated and accountable for reaching the goals you've set. We will work together meet and exceed your expectations!
60 minute session = $100
Discounts on a case by case bases.
Mind-Body Medicine is a way of living--a clear path developed with the latest science and human studies from all over the world. I work with people of all age ranges.
In addition, I have used this process to help people in organizations such as churches, schools, businesses, military veterans. The power found in this tool kit will change everything around you. Especially if you are struggling with something right now or even have made unhealthy choices for many years. Together we will be able to help you to turn and go in the direction you want. Don’t you want to wake up feeling good inside and out, everyday?
