piLALAtes

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Introduction: NOW OFFERING VIRTUAL SESSIONS!! With over 19 years of teaching experience. She is constantly in pursuit of her own education and has had the opportunity to learn from some of the most renowned teachers in the world. Laurel completed Balanced Body’s Passing the Torch program with her mentor teacher, Wendy LeBlanc-Arbuckle of The Pilates Center of Austin, in 2013. Graduate of The Post Graduate Kathy Grant Heritage Program with Cara Reeser in January 2017. Graduate of The Pilates Center of Boulder’s Masters Program under the guidance of Amy Taylor Alpers and Rachel Taylor Segal,. She has been a member of Pilates Method Alliance since 2004. Laurel is passionate about Pilates and Yoga and brings her energy, spunk, and humor to her teaching. She believes that Pilates is for everyone and aims for her students to leave with physical and mental freedom and zest to move through life. I believe that Pilates is not just a workout but a way of life. Pilates is meant to allow you to live, work, and play up to your best potential. It is not just about how you look on the outside, (although you will look great!) but how you feel and move. I specialize in dealing with athletes, rehabilitation, pre/post natal, as well as your average Joe or Jill.

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This pro accepts payments via Cash, Check, and Venmo.

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Reviews

Customers rated this pro highly for responsiveness, professionalism, and work quality.

Exceptional 5.0

6 reviews

100%

Melissa K.

Mar 14, 2017

I met Laurel while she was working at my local health club in Chicago over 12 years ago. She was very knowledgeable about the body and pilates. I certainly felt stronger after weekly private sessions with Laurel so I continued to see her regularly. After a few years I was pregnant with my 1st of 3 pregnancies. Laurel was the best exercise for me during those 3 years! I learned how to work hard while breathing properly in labor positions. I truly believe she was key to me delivering 3 babies without pain medications with the help of a midwife at Prentice Hospital. Birthing classes gave me the information, but Laurel actually helped me practice. She was always patient with me while we worked through aches and pains, yet always pushed me to challenge myself. I highly recommend Laurel to anyone, beginner to advanced, that needs a fantastic pilates instructor. .

Mariel P.

Mar 18, 2017

I was initially introduced to Laurel by my 92 year old friend. Pilates with Laurel and the benefits were reinvigorating her daily experience of a senior life. I was having trouble limping and had been diagnosed with bilateral hip replacement . Laurel has random quarterly offers .I took advantage of the one time free trial & assessment. Her language and understanding of the human body allowed me to feel confident about moving forward with my surgeries. Clearly I had found the correct teacher with which to learn how to move again. Three years later I remain committed to experiencing my life with a love and respect for movement. Laurel is committed to this work and her clients.Her mission is to introduce the value of Joseph Pilates traditional work, to people requiring rehabilitation as well as avid athletes. Only patience and experience can serve such a broad range of needs. There is a distinct difference between Laurel's teachings of Joseph Pilates traditional work and most of what is marketed in the fitness world. My best analogy is Classic Ballet in comparison to Martha Graham . Laurel is part of a small community of Pilates teachers living Joseph Pilates work as well as growing longingly in his studies. On more than one occasion she has patiently coached me through a series of movements . The end result is a increased range of of motion and quality of life. Today I live with a greater knowledge of what part of my body is moving , what part of my body is yearning to stretch. Nancy Sinatra's song " These boots were made for Walkin " has great a great beat for Laurel's song " This body was made for moving! "

Jacqueline N.

Mar 14, 2017

Laurel- one of the best at doing what she loves. Helped me get my core in shape to help back pain. Highly recommend ...

Shirley B.

Jan 17, 2020

Laurel was understanding and professional about my physical problems. Her approach helped a lot. Very understanding of my schedule.

Grant F.

Jan 19, 2020

Very experienced instructor, who customizes each workout.

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Laurel Silverman

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
New Client Package 3 Private Sessions for $225 ($75/session). Private sessions:$90. 10 pack for $850. Duet Sessions $65 or 10 for $600.
What is your typical process for working with a new customer?
I like to know what clients goals, expectations and time frame are. Meet my clients where they are at.
What education and/or training do you have that relates to your work?
•Comprehensive Pilates Diploma from Classical Pilates School. •Passing the Torch Mentorship with Wendy LeBlanc-Arbuckle •Post Graduate Kathy Grant Heritage Program graduate by Cara Reeser. •Graduating from The Pilates Center of Boulder's esteemed Masters Program in 2017. •Pilates for Neurological Conditions Graduate (Specializing in MS, Stroke & Parkinson’s) •Workshops and Seminars with Kinesiologist Irene Dowd and Osteopath Phillip Beach. •Yoga, Franklin Method, Alexander Technique and many other movement modalities

piLALAtes

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