If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
My vision for creating Opulent Nutrition and Wellness came from life altering transitions leading me to learn how to heal mind, body and spirit through a path of amplified devotion to holistic health and wellness. As a certified nutrition and physical fitness coach, yoga instructor, behavior change specialist and grief coach, I have an appreciation for many wellness methods including holistic care, nutrition planning and various physical fitness modalities. My intention is to provide customized wellness plans and coaching for my clients that provides a clear, attainable and sustainable guide to reaching their optimal health and fitness goals while finding a deep connection to their bodies and self in every sense.
Overview
Hired 3 times
Serves Encinitas, CA
Background checked
2 employees
6 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, Cash, PayPal, Venmo, and Zelle.
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
11 reviews
5
100%
4
0%
3
0%
2
0%
1
0%
Your trust means everything to us. Learn about our review guidelines.
Read reviews that mention:
Helena B.
May 8, 2026
Kate is an exceptional healer.
After my surgery and throughout a slow, complicated recovery, Kate was there to guide me through severe pain and anxiety with incredible care and compassion. She taught me breathing techniques that truly helped me manage both the physical pain and the emotional stress I was experiencing. Together, we worked through meditations, system cleansing programs, yoga, and powerful energy work that felt deeply connected to the essence of life itself.
During some of the darkest moments of my recovery, Kate helped me heal from the inside out. She encouraged me to explore layers of inner strength I never would have looked toward before such a significant life experience. Her guidance gave me not only support, but also a deeper understanding of myself and my healing journey.
Kate is a genuinely caring professional who intuitively knows how to guide people through difficult times. She is reliable, passionate, deeply knowledgeable, and truly dedicated to the wellbeing of her clients. I’m incredibly grateful for her support and would highly recommend her to anyone going through a challenging period in life.
Eugene L.
Mar 11, 2025
•
Hired on Thumbtack
Kate was the perfect find. She’s an excellent teacher. We’ve established weekly lessons and I’m looking to increase it to twice weekly. She’s skillfully trained, articulate at describing poses and importantly, how to get into them. A true professional with a warm and compassionate personality. I’ve been practicing for 12 years and I look forward to continuing with Kate for quite some time.
Details: 1 student (one-on-one with instructor) • 60+ years old • Iyengar Yoga • Beginner • Increased flexibility • At the pro’s location • My home, venue, etc.
Private Yoga Instruction
Ashley W.
Apr 6, 2025
•
Hired on Thumbtack
Kate customized a yoga/strength training session for me and my 2 girlfriends. She was very accommodating and sweet and fun! Thank you!!
Details: 3 students • 31 - 40 years old • No yoga preference • Beginner • Increased flexibility • Relaxation • General fitness (e.g., weight loss, toning) • Meditation • My home, venue, etc.
Private Yoga Instruction
Alana R.
Jul 29, 2024
•
Hired on Thumbtack
Kate taught our yoga classes for one of our corporate clients, and she was fantastic! When we had a last-minute cancellation, she swiftly adjusted her schedule to cover the event. Kate was highly responsive, asked insightful questions to ensure she had all the details, and delivered an excellent class. We look forward to working with her again in the future. Thanks so much, Kate, for your hard work and exceptional contribution!
Details: 5 students • 23 - 30 years old • No yoga preference • Beginner • Relaxation • At the pro’s location • My home, venue, etc.
Private Yoga Instruction
Aspen S.
Jul 15, 2022
Kat is absolutely incredible and so much more then a fitness coach! She truly integrates mind, body, and spirit into her practice and teachings. She customizes your workout, meal plan, and daily self care routine specifically to you and your needs, helps you identify goals not just in fitness but in your personal, business, and spiritual life as well, and how to execute those goals! I took her six week course which guided me to reconnect with my body all while growing a nice plump booty. In her second six week program, we focused on the chakra system, integrating the principles of the shakers in the workouts and routine we were doing each week! Truly profound and important soul and body work I would recommend to anyone I know! Kat will change your life for the better and im so grateful to have her as a coach!
Credentials
Background Check
Kathryn Rawls
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
All programs are individualized according to each client's wellness needs, therefore pricing is determined based on the customization of my services offered to provide the best results for the individual.
What is your typical process for working with a new customer?
The first and most important step to begin working together is our initial intake call. This call is a free consultation/discussion with me where I set the goal of understanding the client's needs and wellness journey to date as well as provide more detailed information of the one-on-one coaching I offer and how we can collaborate on achieving the individuals specific goals. At Opulent Nutrition & Wellness, alignment is the focus when working with client's, the energy and guidance I provide should feel exciting and resonate with the client on a soul level. The work we do together is very beautiful, it is an energy exchange and the best results are attained when client's are willing to commit to themselves to full hearty embark on a journey of wellness and healing on all levels. My intention is to provide you the tools and safe space to take you to your highest self, connecting and transforming, mind, body and soul. This work is heart and soul filling for me and I am grateful to help others in this manner as I truly desire for everyone to embrace their inner essence, live their optimum health and feel freedom and purpose in life.
What education and/or training do you have that relates to your work?
I have made it my life's work to study and immerse myself in holistic wellness. This has lead me to pursue certifications in personal training, nutrition, behavior change, yoga, and most recently traditional eastern herbal medicine.
