FAQs
- What education and/or training do you have that relates to your work?
Always
- What questions should customers think through before talking to professionals about their project?
I am committed to you and I request the same from you
ChangeIt
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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: My focus is in guiding you to a healthier life. It is about making a change to reach your full potential in life and not a quick fix. You are the most important in the whole equation.
I love seeing people make the change and commit to it and be happy. We all have one life to live and one body, let's live it to the fullest and let's take care of the that body which is the vessel to a lighter and happier You.
Overview
2 employees
10 years in business
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Featured Projects
5 photos
Reviews
Exceptional 5.0
8 reviews
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Christa R.
Feb 11, 2014
Baya took the time to listen to my goals as well as concerns (I have trouble with my left knee and both wrists). She sent me a weekly schedule with exercises modified to account for those limitations with lots of details on timing, speed, etc. She even included brief descriptions on some of the exercises that may not be commonplace. There were only a couple of times I wasn't quite clear what to do from the descriptions. When I asked her questions about them, she responded quickly with all the clarification I needed. I did two 6-week sessions with her and loved them both. I met all of my goals and felt great doing it. I'm now back into my skinny jeans and love incorporating her exercises as part of my weekly schedule.
Nathalie C.
Mar 31, 2014
I have always wanted to do a Triathlon, but never knew where to start. I approached Baya, because I knew she has raced many Ironman, marathons, cycling events, and then some. When I sought out Baya for her advice and help, she immediately put together a training program for me to follow. It was on an Excel spreadsheet, and it included all sports, which ones to do on which days, and which days to take off for recovery. It was great for a beginner. Baya always makes herself available to answer any question or to provide advice when asked. My running and cycling performance has greatly improved due to training with Baya.
Baya is a phenomenal athlete, who has so much knowledge and experience. I highly recommend her as a Health Coach/Personal Trainer.
Mihaela G.
Feb 10, 2014
Best tailored workouts ever. Think of her as Jillian Michaels without the verbal abuse. She is very knowledgeable about the human body and it's ability to transform through work outs.
Lanny D.
Feb 10, 2014
Baya is an experienced trainer who has personally trained for various races all her life, including the ultimate ironman triathlons. Noone knows better than she, yet she is patient and accommodating. She inspires others by her way of life: She's the ultimate health and fitness coach
Marissa T.
Feb 12, 2014
My own personal training experience with Baya has been exceptional. She trained me and numerous friends to compete in running marathons. She is a professional athlete and an excellent teacher who brings excitement and knowledge to your training. She will teach you appropriate and life-changing nutrition. She is the ultimate MOTIVATOR. She takes great joy in your personal accomplishments and will push you to be successful in whatever endeavor you take on.