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Folsom Life Coaches

Browse these life coaches with great ratings from Thumbtack customers in Folsom.

Top Pro
Capucio Massage
4.9
from 86 reviews
  • 19 years in business
  • 127 hires on Thumbtack
  • Top Pro on Thumbtack
Anita M.
Verified review

I will have to admit that I was a little nervous prior to meeting stephen because I found his website online and I had very little knowledge about him. When he arrived to my home, ALL fear & nervousness had left INSTANTLY!! His presence alone was soothing & comforting. Stephen is very punctual with arriving on time, he is VERY professional in his work, he's very knowledgeable of everything. He answered ALL of my questions, my appt with him was this past monday 7/18/16. Since then, my back pain and plantar fasciitis has been improving, each day I feel better within my body, my mind and emotionally. I'm not as irritated & stressed out like I was before....HE WILL BE MY MASSAGE THERAPIST FOR LIFE!!!! this appt past was my FIRST APPT with him .......AMAZING!!!!! IN ALL HONESTY I HIGHLY RECOMMEND STEPHEN CAPUCIO KRAMNY!!!!

Gregor Coaching & Counseling
4.8
from 34 reviews
  • 8 years in business
  • 87 hires on Thumbtack
Laura P.
Verified review

I have only been two times. The first session I was unsure but after the second I can honestly say I give him 5 stars. I am not "better" or have it all figured out but I think the Life coach approach is the way to go for me. Plus, his questions are thought provoking and pertinent to who I am. I am hopeful I will begin to see life thru a new lense.

  • 15 years in business
  • 14 hires on Thumbtack
Linda P.
Verified review

Karen was a wonderful guide when she was coaching me during a life transition. She was also very intuitive and perceptive when there were subtle tendrils of thoughts I didn't even fully express making their way into our discussions. She was very much there with me, even on the phone. Thank you, Karen!

Interview2work
4.9
from 8 reviews
  • 3 years in business
  • 6 hires on Thumbtack
Tammy C.
Verified review

My experience working with Lorraine Beaman has always been outstanding. Lorraine Beaman is a constant professional who has gone above and beyond to assist me in my job hunting endeavors. I would recommend her services highly to anyone who is looking for an experienced job hunting and job interviewing coach. Lorraine will assist you in any way she can in the advancement of your career.

  • 10 years in business
Therese P.
Verified review

Lynell and I have worked together for the past six months (and counting)! I have worked with other health coaches before and even professionally edited a holistic health coach book, but these coaches' knowledge pales in comparison to Lynell's knowledge and expertise. Lynell is very supportive and is very knowledgeable about health and fitness. However, she goes beyond just your average health coach that's out there. Her coaching comes from a psychological approach, including whole body wellness and stress management techniques, and the word "diet" (as in the starve yourself dieting to lose weight) does not exist when she works with you. She helps you create healthy habits from a goal-setting perspective that are both realistic and produce amazing results. As a result of working with Lynell, not only have I lost almost 20 pounds but I have more energy and feel more focused and organized in my life, especially with my career path. I'm a freelance copywriter who works from home and Lynell has really helped me to really hone into my career goals as well as my personal health and wellness goals. Lynell also has a background working with diabetic clients and is very knowledgeable about diabetes and how to be heart-healthy. She is dedicated to helping her clients prevent heart disease, stroke and type 2 diabetes. She has helped me focus on my sodium intake. In the past, I had issues with on-off again high blood pressure and with Lynell's help and assistance, I've been able to keep my numbers at a healthy range. There is a lot of confusion out there about nutrition and healthy eating and there is a LOT of misinformation on the internet. Lynell's approach is realistic and works in "real life." She doesn't set you up to fail and she's there every step of the way with you. Lynell concentrates on the basics of nutrition so you don't feel overwhelmed. She walks you step-by-step through the goal-setting process and encourages and supports you during each coaching session which gives me confidence and feels like I'm not alone in my health and wellness journey. I'm 44 years old and am dealing with perimenopausal symptoms. Lynell is very empathetic and has shared invaluable tips and information about the types of foods and nutrition I should focus on for healthy balanced hormones. As a woman, I feel like she really "gets" what I'm going through and really listens. I highly recommend working with Lynell. If you feel like you are spinning out of control and don't know how to get your health back on track or want to exercise but don't know where to start, definitely hire Lynell for her coaching sessions. She's an amazing coach and is a very positive and uplifting person who always see the bright side in every situation!

Rey P.
Verified review

She is very easy to work with and Her Coaching skills will help Stir up that innate knowing Deep in your soul to move You forward in your life. Rey Perard (Certified DreamBuilder Coach).

  • 5 years in business
  • 3 hires on Thumbtack
Kody S.
Verified review

eda chen is a studmuffin and a rockstar. she got me the job I wanted and she'll walk you through everything you need. definitely recommended

Stew B.
Verified review

4/15/17 Carmil is and has been my mentee for almost two years. He is a kind, caring, intelligent man with a heart of gold. His wisdom and guidance is priceless. He is an excellent listener and will most assuredly add value to your life. Without any hesitation, I recommend him as a partner for you to move forward in all aspects of your life. Stew Berman, Professional Certified Coach PCC, CLC, CMC

Enhanced Coaching
5.0
from 2 reviews
  • 22 years in business
Anthony H.
Verified review

Ken Karnack is a true Coach. He holistically advises and motivates on diet, supplements, exercise and goal setting. When I constantly overanalyze and try to find creative short cuts he brings me back to the proven fundamentals that work. Ahhh but there are some tricks when it comes to getting really low bodyfat and preparing for a contest and he knows them well and was able to adapt them to me as an individual. As a result I have trophies on my mantle and got in the best shape of my life. Thank you Ken.

  • 24 years in business
  • 1 hire on Thumbtack
Angela S.
Verified review

She is an amazing healer and did a wonderful past life regression on me and her follow up and support have been so incredibly professional!! I definitely recommend giving Ginger a call you won't be sorry!

Freedom To Be
5.0
from 1 review
  • 12 years in business
Laurie S.
Verified review

I'm proud to say we were the first couple to be married by Freedom To Be!!! They really listened and incorporated our wishes into our ceremony...everything from writing our vows with input from us and including our soon to be daughter and making our day special for her. We originally wanted to be married in San Francisco due to our mutual love of the city and the San Francisco Giants so we were fortunate enough to have our ceremony at Crissy Field with the Golden Gate Bridge in the background. It was simply beautiful and stress free as Freedom To Be took care of every detail. We would highly recommend Freedom To Be!

Cathy Dean Coaching
5.0
from 1 review
  • 4 years in business
Tina M.
Verified review

Cathy has helped me tremendously with her calm energy and command of mind-body tools. She is a combination of listener, motivator, and assists in helping me create a path forward that feels both brave and right for me. She has a truly personalized approach and I can't recommend her highly enough! You will love working with her.

Savage Life Fitness
5.0
from 1 review
    Maeve C.
    Verified review

    Chris' group training sessions are the best! He creates a great atmosphere and knows how to push people. He is also great at modifying workouts for people with injuries.

    ToscaSac
    5.0
    from 1 review
    • 5 years in business
    Sean S.
    Verified review

    Tosca is a true professional. She has incredible work ethic, and delivers when it comes to consulting with work projects. I highly recommend her to anyone!

    Precision Fitness
    5.0
    from 1 review
    • 2 hires on Thumbtack
    Shannon M.
    Verified review

    Hey Amanda Cook Just wanted to take a moment and THANK YOU! I have a new saying WWWAD (what weight would Amanda do). You have given me the confidence to go to the gym and know what I am doing (most of the time). You pushed me when I needed it and encouraged me. From someone who started and couldn't do a box squat without weight to doing squats with a bar bell or whatever you handed to me, to leg pressing a crazy amount and dead lifting (something I never thought I would do). I have you in my head telling me I am stronger than I think I am. You have changed my life now for the hard part getting my eating right and I will be back. You are a great person and trainer, I know you will fulfill your dreams.

    About

    We offer lifestyle coaching, health coaching, supplementation and personal training. We have packages that suit all of your specific needs.

    About

    As a Certified Professional Life and Leadership Coach I assist my clients in improving their levels and styles of communication and increasing the effectiveness of their relationships (both professional and personal). My interest lies in enhancing the success of all I work with and assisting them as they move forward towards their desired successes at work and/or home. I focus on coaching management, sales professionals and individuals around the skill sets involved with their business and life rather than just supplying them with motivation. Motivation wears off. Skill sets last. The more recent focus of my management, team and life coaching workshops has been about creating positive and highly successful communication which leads to similar relationships, with colleagues, staff, as well as customers. I am more interested in coaching people to find the skills involved with achieving their success rather than teaching them to dream. Everybody wants more, but it's something entirely different to become more. I am interested in enhancing the success of all I work with and assisting them as they move forward towards their desired successes.

    • 19 years in business
    About

    Talking with your angels and getting you answers! I provide spiritual and life coaching advice, receiving messages from your angels and spirit guides. My work is a very powerful gift, and I can help people who have lost their way or faith in this world, God or themselves. My work is able to help you in any area you have concern and I am able to quickly get to the source. I give people the answers they need, not what they want. My messages and advice come from a heavenly gift, not a degree or anything human; therefore, the advice you get will always be pure and specifically for you.

    About

    I have been personal training for six years and have helped many clients achieve their fitness goals. I don't just give you an exercise plan, I help you improve your lifestyle and make positive changes.

    • 6 years in business
    About

    I help people

    About

    Life coaching helps in all aspects of your life. The three main components are as follows: * Self-improvement * Self-esteem * Improved Relationships Life coaching helps you to grow as a person. It helps you with employment advancement and much more. To learn more, please visit my website. Thank you for your interest.

    Q & A

    Answers to commonly asked questions from the experts on Thumbtack.

    What is a life coach?

    A professional, accredited life coach works with people to help them make important changes in their life, either growing in their profession or changing gears in their personal lives. They help clients turn their dreams or wishes into realistic, attainable goals. They guide people through the process of making life changes by helping them evaluate the steps they must take to reach a particular goal, then help them decide how — and whether — to take those steps in the most efficient, effective and rewarding way possible. A life coach acts as a motivator, strategist and accountability partner. Unlike a therapist, a life coach doesn’t help solve problems from your past — they’re focused on helping you move forward with new ways of acting and thinking that will help you reach your goals. Some people specialize in particular types of life coaching, including life balancing coaches, small business coaches, executive coaches and personal finance coaches. Some meet clients in person, while others hold consultations over the phone.

    Regardless of which type of life coach you’re interested in, make sure the person holds an International Coach Federation (ICF) credential. There are three tiers of credentials: Associate, Professional and Master, which require coaching experience ranging from 100 hours to 2,500 hours.

    How much does a life coach cost?

    A life coach helps clients set and reach professional and personal goals, develop positive habits, and deal with stress. Some people meet with a life coach once or twice, while others form an ongoing professional relationship, meeting regularly in person or on the phone. The average national cost to meet with a life coach ranges from $80 to $130 an hour. Some coaches offer per-session pricing, especially for one-time meetings; expect to pay an average of $100-$125. People who want to work with a coach over a period of time to explore life transitions, career growth or lifestyle changes may be able to get discounted pricing in a package. For example, three 60-minute sessions cost an average of $300, four 60-minute sessions cost an average of $350, and four 60- to 90-minute sessions plus unlimited contact between sessions cost an average of $400. Some specific types of coaching, such as relationship or marriage coaching, cost more than standard life coaching. For instance, three 60-minute relationship coaching sessions cost an average of $500, four 60-minute sessions cost an average of $550, and six 60- to 90-minute sessions cost an average of $650 when purchased as a package. Training and experience can also affect the cost of hiring a life coach. An Associate Certified Coach, who holds a certification that requires only 60 hours of training and 100 hours of coaching experience, will charge less than a Master Certified Coach, who typically has at least 200 hours of training and 2,500 hours of coaching experience.   

    Why get a life coach?

    People of all ages and in all careers have called in a life coach. Life coaches are accredited professionals who can help you figure out the tangible changes you can make in your life to reach your goals; they can even help you turn your dreams into goals, if you’re not sure where to go next. A life coach can also help people find their purpose in life. Life coaching clients often have an idea of what they want to do, such as help people or work with animals, but don’t know how to turn that passion into a career. A life coach can help clients work through the options to find a clear path with concrete steps that lead to an attainable goal. A life coach can also help clients make a major career change, such as starting a new business. Life coaches can help clients develop better habits that will make them more successful, acting as an accountability partner. Life coaches also often guide their clients through major transitions in life, such as a career change or other stressful situations that are made easier with guidance from a neutral third party.

    Hire skilled professionals for absolutely everything.