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I am an athlete at heart and I found myself completely unhappy with my body and health about a year ago. After trying to work on my self esteem first, I decided in September it was time to get back into fitness like I had been my whole life. I came on thumbtack and scheduled meetings with five different trainers. I met with JJ first and cancelled the rest before I even had a workout with him. Honestly I hired him only based off of his personality and game plan for for getting me back into shape. He literally is one of the funniest people I have met. However he doesn't mess around when it's time to work. And each workout I find that he can push me to limits I didn't know I had. I have lost 24 pounds so far but have become so much stronger and healthier. We weight lift, do cardio, and he has taught me personal defense. I was skeptical paying money to get fit but I'm investing in my health and it truly makes me happy. (He is going to make fun of me for getting sappy on this but whatever he deserves it)
I had been exercising for about a year now by myself but decided to hire a trainer. I've been working out with Vinny for two months now and my body has changed more in the past two months than in the past year. Vinny has taught me from basics: how to breathe correctly during my exercises, proper posture, how to target and isolate certain muscles.. to kickboxing and self defense. Vinny is the type of trainer that will go the extra mile and help you achieve your goals. I def recommend him.
Margo is a great instructor. Highly recommend if you'd like to learn some new self defense skills.
My friend and I learned a lot from Ernest about self-defense. He was very patient and attentive. It was educational and fun at the same time! Definitely a combination I need for learning!
Marcus is a top notch personal trainer. He helped me get into the best shape of my life training for an MMA fight. He's got a wealth of knowledge in fitness, nutrition, self defense, and martial arts. He can do it all!! Highly recommended.
Johnny was great! Even though it was just my first experience with a personal self defense trainer, he made me feel at ease. I left feeling feeling really good and ready to keep on going.
We've been taking karate at American Kenpo Karate in both group and private class for two years. As an educator who works with both kids and young adults, I appreciate their care and professionalism. I know my daughter is safe with her instructors. She has thrived under their study and has earned her belts through hard work and well executed katas. In addition Kenpo is the best form of self defense for karate. The classes teach discipline, excellent form and responsibility. I would look here before considering anywhere else. They are a step above the rest!
If your looking for a great place to learn self defense techniques with professional instructors this is a great place to attend. Carlos and Omar work with you step by step until you understand the method they are teaching. They make you feel comfortable during training and put you in real life situations. The coaches pay attention to detail and correct you. This place is AWESOME..I would recommend RCS to anyone!
I completed the course Escape to Gain Safety with Miguel and I feel so good about it! I feel stronger and more confident that I can protect myself. Self defense isn’t just good for ladies, I saw many men in the classes that were strong but needed to know the proper techniques. Thanks Miguel!!!
Bella is an excellent teacher. She trains instructors and beginners with enthusiasm and love. Very knowledgeable in Reflexology, Tai Chi, Yoga, Self Defense and Archery. Bella is at the heart of her Studio, attracting everyone with her gentle technique like a magnet.
Mr Sheldon and his associates are a tremedous asset in the field of tactical solutions. Some schools train armchair marksman. With real world professionals, SERT Group grooms effective fighters, while keeping yourself and your teammates safe and ultimately, ALIVE. My recommendation to my colleagues is to always maintain quality, effective training. My yardstick for measuring quality? I get to come home and write about it!
David & his wife arebboth very calming energies. David was able to answer the questions I asked. They blessed our apartment & things feel lighter now.
Services offered: * Karate classes for ages 5 to adult * Cardio kickboxing/fitness classes for ages 13 to adult * Brazilian jiu jitsu for ages 13 to adult * Personal training - private, buddy, or class sessions * Women's self-defense workshops Real life self-defense applications are taught in all classes by certified instructors. We have a friendly family atmosphere; we are all here to teach and learn from one another. We offer technical training with no attitude! There's something at MAI for the whole family.
The Warrior's Club is a self-defense and fitness program whose mission is to empower individuals through the art of Brazilian jiujitsu and mixed martial arts, integrating the principles of both sports beyond the mat and into daily practices. Our program offers a wide range of instruction with an emphasis on competitive sport, health and self-defense. We cater to a wide range of clientele, including men and women of all ages, professional athletes, law enforcement and military.
Our services include: - Kodokan Judo - Zen Budokai Aiki Jujitsu - Aikido - Shotokan Karate - Rape Defense - Weapons Defense All are taught in a traditional style. We have 44 years of martial arts experience. We have 6th dan jujitsu, 2nd dan judo, and 3rd kyu aikido ranks. Our classes occur at the Drayson Center Gymnasium of Loma Linda University, Loma Linda, CA. We provide adult classes (12 years and up).
Talented and knowledgeable personal trainer and tae kwon do teacher available for an array of services.
S5CBA is the leading source of authentic Five Family Style Kung Fu (Ng Ga Kuen). We offer a full traditional curriculum of health and self-defense which includes: *Forms training *Applications *18 weapons *Iron skills *Qigong *Dit da *TCM We also offer short-term tactical training and armed self-defense through our newly developed Southern 5 Tactical Training Unit (S5TTU).
I've been involved with all martial arts since a young age. I have experience teaching. I'm currently involved in MMA and Jiu-Jitsu learning from high ranking and very experienced teachers from Brazil to California. I'll be able to relate to the clients in every way.
Our students improve their confidence, strength, focus, and health while having fun learning skills that could be used to defend yourself against any attack. We offer personalized martial arts instruction to men, women, and children and customize our training to fit your needs. Our schedules are flexible and we are available 7 days a week. We train beginners, advanced martial artists, families, and everything in between.
Made to be learned quickly most students advance quickly and learn valuable self defense techniques in a matter of weeks. The student will begin to learn these self defense techniques starting with the first class. Successful execution of defending oneself does not depend on the strenght of the practitioner, rather it is the method that is applied. The techniques that are taught are simple, straight to the point and easy to learn. My teaching method is very hands on with a great attention to detail, the student is built up with each class session. I offer quality martial arts self defense training at a reasonable price, more expensive does not always mean something is better. The greatest reward I receive is watching someone grow in the art and gain confidence knowing they can protect themselves. In the class I am very approachable and all questions are answered.
I teach self-defense. I work on firearms, weapons, and tactics. I'm Marine Corps trained. I've been in martial arts for about 30 yr. I've been rated number-one state champion in weapons for over 6 yr. I am 1990 international champion and rated top three in the nation. I teach krav mega, Kenpo and my other arts and weapons also.