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Introduction: We created a system that marries the wisdom of the East and the West birthing a cutting edge life purpose guidance method that: 1. creates a customized step by step process in uncovering the client's life purpose 2. brings awareness, understanding and solutions to the relationship with ourselves, others and to the world 3. teaches clients how to use their body as instrument that tells them if they are moving towards their desired goals through nutrition, various body movement modalities, and breathwork 4. utilizes a weekly accountability system that measures a client's progress My clients always end up being my greatest teachers. I learn so much from everyone's life experiences and it brings me joy to share what I have learned with others.

Overview

Hired 1 time

Background checked

13 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Square cash app, Venmo, and Zelle.

Featured Projects

4 photos

Reviews

Exceptional 5.0

10 reviews

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Lauren C.

Nov 12, 2015

I cannot say enough about what an incredible trainer Theo is! He is so inspirational and extremely knowledgeable about health and fitness!! He tailors everything specifically for you and gives you the most wonderful workout every time, always varying what you do so that your body is constantly being challenged. Theo is tough and pushes you, but in such a kind and encouraging way that youâre truly motivated to give him your all. Often the sessions go beyond just the physical training as Theo also addresses your mental, spiritual, social, and emotional well-being since those all have a direct impact on our health. He is understanding that it can sometimes be challenging to be healthy but will always provide you with resources and educate and encourage you to make the most powerful choices outside of the gym, and he will help hold you accountable. I would recommend Theo as a personal trainer to anyone looking to change their body and life!

Anetta P.

Oct 26, 2015

I've experienced many personal training sessions with Theo and loved working out with him. He is very attentive and offers a well balanced workout as well as lifestyle coaching when needed. I know that every time I come to see him I leave feeling better, and it's not only because of the workout, but because of the overall experience he offers. Also, what I like about his training is that there is a quarterly fitness test that he administers called the GameDay, which allows me to see my progress month to month in my body composition, strength, cardio and flexibility. He is an excellent trainer, I would recommend him to anyone.

Steve A.

Oct 27, 2015

He is the best trainer ever period .He helped me walk again !!I highly recommend him

Bill J.

Oct 28, 2015

Theo has worked with me (and my family!) for years. He is one of the most dedicated, caring trainers (and people) on the planet! His genuine and unique approach will leave you feeling energized and with a resounding urge to learn more and be more under his direction and wisdom. Training with Theo is a most powerful decision!

Alexa E.

Oct 28, 2015

Theo is truly the best trainer/coach/therapist one could ask for. He is patient and motivating! I have never been happier or in better shape!!

Credentials

Background Check

Kamungoma Theo

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
50$ per session (30min)
What is your typical process for working with a new customer?
1. We send the client a questionnaire to fill out 2. Schedule a session where we ask questions and establish client goals 3. Suggest a game plan and create a step by step system to attain the desired goals 4. Measure progress with weekly accountability
What education and/or training do you have that relates to your work?
I am a certified Life Coach and fitness coach.

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