Shana Leigh FIT
$150/session
estimated price
Goals
It’s free, with no obligation to book
Introduction: PLEASE NOTE: MY SPECIALTY IS WORKING SPECIFICALLY WITH WOMEN AGES 40-70+ TO HELP BALANCE HORMONES NATURALLY, BUILD MUSCLE, ELIMINATE PAIN, INCREASE ENERGY & VITALITY AND LOSE FAT PERMANENTLY.
Have complete control over how your body looks & feels for the rest of your life.
I help women completely transform their health & life.
*My services are not cheap $$$ and I only work with VERY serious and committed women.
You can check out my website for transformations & testimonials of past clients.
I'm a certified personal trainer & nutrition coach since 2012 & have been helping women from all walks of life reach their fitness goals.
With my strategic strength training methods & flexible EAT365 nutrition approach, you will not only hit your goals, but enjoy the journey along the way. Are you ready to ditch the diet forever and finally reach your fitness goals? Contact me today to get started!
Overview
Hired 3 times
Serves Irvine, CA
Background checked
1 employee
12 years in business
Payment methods
This pro accepts payments via Credit card and Zelle.
Social media
Featured Projects
9 photos
Reviews
Customers rated this pro highly for professionalism, responsiveness, and work quality.
Exceptional 5.0
6 reviews
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Read reviews that mention:
Miris G.
Jun 13, 2022
"Shana is so motivating encouraging and I can’t thank her enough for so much and for offering such a wonderful service to working mothers. Such a great coach and I deeply value all the knowledge and the time we've spent together and the progress you've helped me make on workouts getting my back stronger and right. The extra perk of doing this all on my time online and shoring me discipline this I will use through our other parts of my life. I wouldn't be this far along in my goals with out the macros knowledge and meal prep / plan and the push all the time without your support and coaching I would be still in pain and yo-yo dieting.
Shana Leigh FIT's reply
Thank you for the review Miris! You are such a blessing to work with!
Shanna G.
Jun 16, 2022
I absolutely loved working with Shana! She’s super knowledgeable, she listened to what my goals where and customized a meal plan along w workout plan that was for me. When we did our check ins I knew she truly cared and modified anything we thought needed. I would recommend her to anyone……and I certainly have!
Shana Leigh FIT's reply
Thank you for the review Shanna! You rock!
Natalie C.
Jun 13, 2022
My experience with Shana has been that I have always had a helpful trainer that encouraged me during tough times and challenged me to become the best fit self I could become. I was able to have a trainer that helped me with my goals by personalizing a meal plan fit for my goals and detailed workout plans that were easy to follow. Highly recommend!
Shana Leigh FIT's reply
Thank you Natalie! You are such a hard worker!
Anthony A.
Nov 25, 2018
Shana is amazing! She is highly knowledgeable and knows her stuff. The thing I like about Shana is that she really cares about her clients - she will explain “how” and “why” but will also keep you focused on reaching your goals. Follow her advice and you will see results.
Ty C.
Oct 29, 2018
Top shelf professionalism, knowledge of anatomy/nutrition/exercise science, experience, and extreme motivation. If you want competition level results, whether you’re going to compete or not, call Shana Leigh
Credentials
Background Check
Shana Leigh