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Browse these self defense lessons with great ratings from Thumbtack customers in La Canada Flintridge.
I am an athlete at heart and I found myself completely unhappy with my body and health about a year ago. After trying to work on my self esteem first, I decided in September it was time to get back into fitness like I had been my whole life. I came on thumbtack and scheduled meetings with five different trainers. I met with JJ first and cancelled the rest before I even had a workout with him. Honestly I hired him only based off of his personality and game plan for for getting me back into shape. He literally is one of the funniest people I have met. However he doesn't mess around when it's time to work. And each workout I find that he can push me to limits I didn't know I had. I have lost 24 pounds so far but have become so much stronger and healthier. We weight lift, do cardio, and he has taught me personal defense. I was skeptical paying money to get fit but I'm investing in my health and it truly makes me happy. (He is going to make fun of me for getting sappy on this but whatever he deserves it)
We started with Vinny a little over 2 weeks ago at our home in Sylmar. We have a 14 year old son that was bullied at his high school. He has had other self defense under his belt, however nothing compares to the skill & quality that Vinny brings to the table! Our son has already shown an inner self confidence that we have not seen before! Looking forward to the new changes in our son as he progresses in his training. We highly recommend him to teach anyone it doesn't matter the age!
Margo is a great instructor. Highly recommend if you'd like to learn some new self defense skills.
Lila was right on time (early, actually) and hit it off with my girls right away. She got down to business with them quickly and I could tell that although the girls were being challenged they were having fun. I look forward to seeing them progress in self defense technique over the next several weeks.
Johnny is awesome! From the moment I met him I could tell he was a pro. He was so hyperaware of what was going on around us at all times. As far as self defense goes, he's the absolute best! I've been meeting with him weekly and my progress thus far is really exciting. I know that if in an unfortunate situation I wouldn't freeze and could fend for myself. We do everything from basic self defense (if being attacked with knife/gun/sexual assault) to cardio and boxing. I love training with Johnny and can't wait to get grow even more in my ability. I highly highly recommend him! He is also so so knowledgeable and sweet and so impressive. A living breathing better version of John Wicke but a total teddy bear on the inside.
True Warrior Fitness is the best!! I love MMA bootcamp in the mornings! I feel strong and focus whole day after class !
If your looking for a great place to learn self defense techniques with professional instructors this is a great place to attend. Carlos and Omar work with you step by step until you understand the method they are teaching. They make you feel comfortable during training and put you in real life situations. The coaches pay attention to detail and correct you. This place is AWESOME..I would recommend RCS to anyone!
I take a self-defense/kickboxing class with Jorge twice a week. He's an amazing instructor, able to teach practical self-defense and kickboxing concepts while giving me a great workout! The power, speed, and technique of my kicks and punches have improved drastically since training with him. Jorge, thanks so much for your guidance and knowledge. Let's hit those mitts again soon! You rock!
Great martial arts instructor. We did a general intro of women's self defense, hapkido, taekwondo. Very patient and good for beginners.
Working out with Adam help me get my self confidence back he's personalized service is above the competition if you looking to fight or just get in shape he's the man to train with
I completed the course Escape to Gain Safety with Miguel and I feel so good about it! I feel stronger and more confident that I can protect myself. Self defense isn’t just good for ladies, I saw many men in the classes that were strong but needed to know the proper techniques. Thanks Miguel!!!
James was very professional. I really like his attention to detail and his passion for Jiu Jitsu.
Scott's classes really helped my son! We had just moved here and he was getting bullied by some kids at school. After two months my son was able to defend himself and I was surprised to see how much his self confidence grew too
Mr Sheldon and his associates are a tremedous asset in the field of tactical solutions. Some schools train armchair marksman. With real world professionals, SERT Group grooms effective fighters, while keeping yourself and your teammates safe and ultimately, ALIVE. My recommendation to my colleagues is to always maintain quality, effective training. My yardstick for measuring quality? I get to come home and write about it!
Everything was great! I learned a lot and feel confident in my ability to handle a gun properly in front of camera for filming. The added self defense was a huge bonus! I recommend this instructor. Very knowledgeable and helpful!
I have over 29 years experience in helping clients achieve their fitness and self-protection goals.
I teach self-defense. I work on firearms, weapons, and tactics. I'm Marine Corps trained. I've been in martial arts for about 30 yr. I've been rated number-one state champion in weapons for over 6 yr. I am 1990 international champion and rated top three in the nation. I teach krav mega, Kenpo and my other arts and weapons also.
Body Elite Fitness strives to revolutionize fitness through the dynamic exercises and the extensively detailed nutrition. We aim to provide all our clients with the most knowledgeable personal trainers in the area who suit not only the goals of clients but also the bonding relationship that a client builds with the trainer. With dedication, aspiration, and motivation, anything is possible. We will give you the keys to success to achieve the physique you want. Please see the following for information about the founder: * Name: Albert Oganesian * National Academy of Sports Medicine (NASM) * Fitness Nutrition Specialist (FNS) * 2010 NPC Pacific USA Body Building Championship (Teen Men), first place * GNC 2009 NPC Pacific USA Body Building Championship (Teen Men), first place * Mr. and Mrs. Muscle Beach 2009 (Teen Men), second place * Muscle Beach Championship 2009 (Teen Men), second place * GNC NPC National California 2010 (Teen Men), fifth place * Sponsored by Muscle Tech Athlete Albert Oganesian a two-time Teen USA Natural national champion who has been in the fitness industry for over five years. He's been in the limelight for quite a while now, coming into the bodybuilding scene and taking it by storm. Albert, being a multitalented athlete, is an expert in Muay Thai and kickboxing. He has been practicing the art of martial arts for 10 years. Coming into the football scene at the age of 15, he played for John Burroughs High for four years as a left guard and a defensive end. Being elusive, cunning, and quick, he got on the field and did his job beyond exception. At the age of 16, Albert started bodybuilding, never thinking he would be anything in the sport. Weighing 145 lbs., he went up to 216 lbs. His first show was the Muscle Beach Venice show. Never thinking how great he would do, he came in as the underdog with no expectations. He went on the stage, blowing the crowds' minds at the age of 16. Even though he took second, he became hungry and got the drive and perseverance to come to his next show and take the win. He never faltered and never quivered. He came to the Teen USA Natural Nationals, hungry for that first-place trophy. Nevertheless, he got what he was hoping and working so dearly for. Taking the first-place win was one of his biggest accomplishments. He went on to win the show again in August of 2010, being the last show he has competed in since. Now, Albert has specialized in bringing the best quality of training to every individual who needs it. Being one of the youngest in the sport, Albert teaches the art or Muay Thai, kickboxing and self-defense. Albert specializes in giving the best nutritional guidance to all athletes to achieve their goals, either to gain or lose weight or build muscle or strength. Utilizing both functional and improvised techniques to give the athlete the best quality of nutrition and training out there, Albert takes pride in the success of his clients and the results he provides. Albert always says that "With dedication, motivation, and aspirations, anything can be achieved, so what's stopping you? It's time to train!"
I've been involved with all martial arts since a young age. I have experience teaching. I'm currently involved in MMA and Jiu-Jitsu learning from high ranking and very experienced teachers from Brazil to California. I'll be able to relate to the clients in every way.
I teach basic and advanced self-defense and intermediate close combat, focusing on easy-to-learn techniques.
Talented and knowledgeable personal trainer and tae kwon do teacher available for an array of services.