Yoga and Meditation with Saraya

Introduction: Hi there beautiful soul. My name is Saraya. I am 200-hour RYT certified, and I would love to share my practice with you. Yoga has drastically healed and transformed my life in a positive way. Not only does yoga positively affect my health, but it also helps me become more in tuned with my mind and spirit. You might be looking for exercises that increase flexibility, but yoga can take your life into a journey you never expected. I am so excited to be a part of that journey with you and be able to share how I feel and what I know about yoga. We are all in this journey together. Namaste.