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Browse these knife self defense instructors with great ratings from Thumbtack customers in Lancaster.
I am an athlete at heart and I found myself completely unhappy with my body and health about a year ago. After trying to work on my self esteem first, I decided in September it was time to get back into fitness like I had been my whole life. I came on thumbtack and scheduled meetings with five different trainers. I met with JJ first and cancelled the rest before I even had a workout with him. Honestly I hired him only based off of his personality and game plan for for getting me back into shape. He literally is one of the funniest people I have met. However he doesn't mess around when it's time to work. And each workout I find that he can push me to limits I didn't know I had. I have lost 24 pounds so far but have become so much stronger and healthier. We weight lift, do cardio, and he has taught me personal defense. I was skeptical paying money to get fit but I'm investing in my health and it truly makes me happy. (He is going to make fun of me for getting sappy on this but whatever he deserves it)
I enrolled my 12yr old son with Marty to help him stay focused, learn the basics of self-defense and Marty's unique technique of Lima Lama. Marty worked around my schedule and was extremely patient with my son. My son was always eager to go to Marty's classes. Learned so much from him. Thank you Marty!
Dedicated and well studied at MMA and self defense
I really like working out w/ Toby. His MMA skills are very inspiring. He's passionate about his craft, and patient w/ students. He always knows how to push you at the right time, and to the limit. I've seen people transform themselves in a matter of weeks w/ him.
I completed the course Escape to Gain Safety with Miguel and I feel so good about it! I feel stronger and more confident that I can protect myself. Self defense isn’t just good for ladies, I saw many men in the classes that were strong but needed to know the proper techniques. Thanks Miguel!!!
I would highly recommend him. I hired him last week for self defense classes. He is very educated about fitness and human anatomy. Even though my back pain puts limitations, however he was able to design a specific program to improve my overall health.
We've been taking karate at American Kenpo Karate in both group and private class for two years. As an educator who works with both kids and young adults, I appreciate their care and professionalism. I know my daughter is safe with her instructors. She has thrived under their study and has earned her belts through hard work and well executed katas. In addition Kenpo is the best form of self defense for karate. The classes teach discipline, excellent form and responsibility. I would look here before considering anywhere else. They are a step above the rest!
I am a great fan of Shihan Hojati, whose experience, knowledge and teaching skills are simply superb. I am greatly respectful towards his insights regarding Karate do. His approach towards his class is self defense and fitness oriented and his teaching methods encompass the traditional as well as the modified. All the kids as well as the adults benefit greatly in terms of fitness of body as well as that of the mind from his teaching. I have been training with him for more than a year now and hope to be here longer still as I enjoy every class with him!
James was very professional. I really like his attention to detail and his passion for Jiu Jitsu.
Bella is an excellent teacher. She trains instructors and beginners with enthusiasm and love. Very knowledgeable in Reflexology, Tai Chi, Yoga, Self Defense and Archery. Bella is at the heart of her Studio, attracting everyone with her gentle technique like a magnet.
Everything was great! I learned a lot and feel confident in my ability to handle a gun properly in front of camera for filming. The added self defense was a huge bonus! I recommend this instructor. Very knowledgeable and helpful!
Mr Sheldon and his associates are a tremedous asset in the field of tactical solutions. Some schools train armchair marksman. With real world professionals, SERT Group grooms effective fighters, while keeping yourself and your teammates safe and ultimately, ALIVE. My recommendation to my colleagues is to always maintain quality, effective training. My yardstick for measuring quality? I get to come home and write about it!
I have known Marcus for over 20 years. He has trained my nephews in self defense and martial arts. Marcus's main attribute is the ability to support and encourage confidence in one's own ability. I would hire him again with total confidence.
The Warrior's Club is a self-defense and fitness program whose mission is to empower individuals through the art of Brazilian jiujitsu and mixed martial arts, integrating the principles of both sports beyond the mat and into daily practices. Our program offers a wide range of instruction with an emphasis on competitive sport, health and self-defense. We cater to a wide range of clientele, including men and women of all ages, professional athletes, law enforcement and military.
Practical experience, pure and simple. I have worked in every realm of personal protection. Over the last 23 years I have bounced in some of the toughest bars as well as been one of the most prominent celebrity bodyguards in the field. I have trained and taught all over the world and I know what works. Building the confidence and self-esteem of my clients. Watching them grow and excel as their skills and fitness are enhanced.
S5CBA is the leading source of authentic Five Family Style Kung Fu (Ng Ga Kuen). We offer a full traditional curriculum of health and self-defense which includes: *Forms training *Applications *18 weapons *Iron skills *Qigong *Dit da *TCM We also offer short-term tactical training and armed self-defense through our newly developed Southern 5 Tactical Training Unit (S5TTU).
I have over 29 years experience in helping clients achieve their fitness and self-protection goals. Teaching my clients how to become physically fit and develop healthier habits. I understand that each client is different and I create plans according to my clients needs and abilities.
Talented and knowledgeable personal trainer and tae kwon do teacher available for an array of services.
Our students improve their confidence, strength, focus, and health while having fun learning skills that could be used to defend yourself against any attack. We offer personalized martial arts instruction to men, women, and children and customize our training to fit your needs. Our schedules are flexible and we are available 7 days a week. We train beginners, advanced martial artists, families, and everything in between.
Made to be learned quickly most students advance quickly and learn valuable self defense techniques in a matter of weeks. The student will begin to learn these self defense techniques starting with the first class. Successful execution of defending oneself does not depend on the strenght of the practitioner, rather it is the method that is applied. The techniques that are taught are simple, straight to the point and easy to learn. My teaching method is very hands on with a great attention to detail, the student is built up with each class session. I offer quality martial arts self defense training at a reasonable price, more expensive does not always mean something is better. The greatest reward I receive is watching someone grow in the art and gain confidence knowing they can protect themselves. In the class I am very approachable and all questions are answered. I enjoy seeing the growth and the confidence that is gained by the student as they progress from class to class along with the health benefits of daily exercise.
Body Elite Fitness strives to revolutionize fitness through the dynamic exercises and the extensively detailed nutrition. We aim to provide all our clients with the most knowledgeable personal trainers in the area who suit not only the goals of clients but also the bonding relationship that a client builds with the trainer. With dedication, aspiration, and motivation, anything is possible. We will give you the keys to success to achieve the physique you want. Please see the following for information about the founder: * Name: Albert Oganesian * National Academy of Sports Medicine (NASM) * Fitness Nutrition Specialist (FNS) * 2010 NPC Pacific USA Body Building Championship (Teen Men), first place * GNC 2009 NPC Pacific USA Body Building Championship (Teen Men), first place * Mr. and Mrs. Muscle Beach 2009 (Teen Men), second place * Muscle Beach Championship 2009 (Teen Men), second place * GNC NPC National California 2010 (Teen Men), fifth place * Sponsored by Muscle Tech Athlete Albert Oganesian a two-time Teen USA Natural national champion who has been in the fitness industry for over five years. He's been in the limelight for quite a while now, coming into the bodybuilding scene and taking it by storm. Albert, being a multitalented athlete, is an expert in Muay Thai and kickboxing. He has been practicing the art of martial arts for 10 years. Coming into the football scene at the age of 15, he played for John Burroughs High for four years as a left guard and a defensive end. Being elusive, cunning, and quick, he got on the field and did his job beyond exception. At the age of 16, Albert started bodybuilding, never thinking he would be anything in the sport. Weighing 145 lbs., he went up to 216 lbs. His first show was the Muscle Beach Venice show. Never thinking how great he would do, he came in as the underdog with no expectations. He went on the stage, blowing the crowds' minds at the age of 16. Even though he took second, he became hungry and got the drive and perseverance to come to his next show and take the win. He never faltered and never quivered. He came to the Teen USA Natural Nationals, hungry for that first-place trophy. Nevertheless, he got what he was hoping and working so dearly for. Taking the first-place win was one of his biggest accomplishments. He went on to win the show again in August of 2010, being the last show he has competed in since. Now, Albert has specialized in bringing the best quality of training to every individual who needs it. Being one of the youngest in the sport, Albert teaches the art or Muay Thai, kickboxing and self-defense. Albert specializes in giving the best nutritional guidance to all athletes to achieve their goals, either to gain or lose weight or build muscle or strength. Utilizing both functional and improvised techniques to give the athlete the best quality of nutrition and training out there, Albert takes pride in the success of his clients and the results he provides. Albert always says that "With dedication, motivation, and aspirations, anything can be achieved, so what's stopping you? It's time to train!"