AlieVHealth

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Introduction: I help people create long lasting LIFESTYLE changes versus short term results. I have a positive can do attitude, certifications in nutrition and health coaching, a BA in Psychology and certifications to teach group exercise, Zumba, Kettlebells and TRX. I am also a pre/post natal coach and work with people on mobility with trigger point release therapy. I help people become the best version of themselves and see their own potential from the inside out. I LOVE my job because I get to transform other people's lives and help them attain more fulfillment through helping them balance their lives. Starting with nutrition and supplementation, to exercise and active lifestyle changes, we work from the inside out to create the best long lasting results.

Overview

1 employee

15 years in business

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Reviews

Excellent 4.9

7 reviews

5

86%

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Read reviews that mention:

Matthew P.

May 27, 2015

Alie is an amazing personal trainer! She is not only energetic and qualified- she lives it. I have benefited immensely in knowing her as a trainer/coach. There is not a doubt in my mind that knowing her has had a positive impact on my overall health and well-being. I recommend her wholeheartedly.

Christina S.

May 28, 2015

Alie is a great trainer. She has customized the workouts to my needs. She has helped with nutrition and meal planning optimizing my health successes! She continues to educate herself in new techniques, never becoming complacent. She leads by example with her "do as I do" attitude.

Heather S.

May 27, 2015

Alexandra is passionate, knowledgeable and will kick your butt into amazing shape both literally and figuratively! A true motivator, Alexandra cares about each individual and focuses on more than just your muscle and strength but on how you as a whole person can improve and inspire hirisled to achieve incredible results! You will love working with her, I know I did!! (Lost 15 lbs in 10wks!)

Patrick S.

May 27, 2015

Alex is a great trainer. She does a quick analysis of your capabilities, then develops a personal plan for your immediate growth and improvement. Alex focuses on diet and exercise. She makes exercise fun with proven results!

AlieVHealth's reply

Thank you Patrick! You are incredible and it was such a pleasure to work with you. Through hard work and proper guidance, you can see the best results!

Chelsea D.

May 28, 2015

Allie is such an AMAZING trainer! She pushes you, explains the muscle groups you attack each session, gives you constructive criticism, and really pumps you up! Not only does she make sure you're staying on track, but she ensures you're sticking with your nutrition too, while recommending healthier foods to eat.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Pricing is based on needs, program length, location and whether or not a space is available or rented.
What education and/or training do you have that relates to your work?
NASM CERTIFIED PERSONAL TRAINER NASM CPT, Group Exercise Instructor, SMR/Trigger Point Certified, Pre/Post Natal, Health and Wellness Coach Integrative Nutrition, Herbalife Health Coach
How did you get started doing this type of work?
Passion to transform lives and help people get fit. My own struggles with depression, anxiety, ADHD, inconsistency and self-esteem. Everything starts and ends with you, so why not live the most fulfilling and happy life you possibly can!?

AlieVHealth

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