PlateWatchers
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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: Get on the fast track to skinny in three simple sessions.
Session 1: Introduction and Healthy Grocery Shopping Tour
In this introductory session, you will learn how to grocery shop to a healthier lifestyle. Our founder Kristin (mrs vegan) will meet you at either Trader Joe's or Whole Foods (your choice). During this meeting, she will provide you with our healthy shopping guide.
She will help you fill your cart with the best foods to eat at the grocery story. The skinny mystery will finally be solved. She will share plant-based, vegan recipes, oil-free cooking tips and weight loss solutions that will guide your body back to its original skinny form.
Session 2: Pantry Cleanout and Recipe Review
It's time to clear out the cobwebs and the high-fructose corn syrup! Kristin will make a house call to help get your pantry and fridge in tip-top shape. This comprehensive cleanup will include a review of what cooking tools you have and what you will need to enjoy oil-free cooking seven days a week. Through this visit, you will gain access to Signal Weigh Loss' catalog of low-fat, vegan, and oil-free recipes. You will also be able to now upload your meals to PlateWatchers, Signal Weight Loss' app where you can share pictures of your meals to receive real-time feedback for our team of nutritional specialists.
Session 3: Weight Loss Cooking Demo
Kristin, her husband (mr vegan) and her sister Jeanette (basic vegan bitch) are all masters of the kitchen. Kristin has created hundreds of low-fat, dairy/gluten-free recipes through the past decade. Tell her your favorite meals, and she can transform all your faves into waist-slimming treats. For the guys out there, Alex specializes in man meals that shrink that gut yet keep you feeling happy, healthy and full. For the busy, young professionals, Jeanette is known for her 21-meal Sunday food preps, where she cooks every meal for the week in a single afternoon. She can let you in on her minute meals and food hacks to save precious minutes of the day.
Overview
14 years in business
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Reviews
Exceptional 5.0
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Ash M.
Jul 13, 2015
I am a freelancer with a hectic schedule. I want to be healthy though and finding Kristin was life changing. I'm usually against weight loss pills, but Signal Weight Loss is in a league of its own. These will not give you the jitters like every other weight loss pill on the market. What they will do is suppress your appetite and help you eat healthier.
Finding a nutritionist and weight loss coach can be a discouraging experience but with Kristin it was like catching up with an old friend. She has a delightful personality that makes shopping for healthy items a fun experience. It's obvious that she loves what she does and wants to help others achieve a healthy lifestyle.
I have not weighed myself yet, but I can already tell that my clothes fit much better. I highly recommend Kristin and Signal Weight Loss!
Abby C.
Jul 9, 2015
Your grading of posts is super speedy! Loving the Facebook posts by Signal. Keep up the hard work and dedication!! Can't wait until everyone and their mom is using the signal method to shed those extra unwanted lbs.
Jeanette K.
Jul 15, 2015
Kristin has helped me lose over 40 lbs by changing my lifestyle and diet. She is an amazing coach and since she lost weight herself, she is very understanding of the challenges us overeaters face on a daily basis. Her recipes are inventive and fantastically delicious. Her husband Alex is also really helpful and supportive. So happy to have worked with this crew!
Alec A.
Jul 30, 2015
184 to 160 ~ Kristin and company helped me lose 24lbs in just under 2 months. I was able to achieve this by taking a Signal pill before each meal coupled with some very-easy-to-integrate dietary modifications (such as high carb diet, and eliminating or drastically reducing oil in meals). Of course I was also working out 3 times a week but my progress had plateaued before Signal. All that changed when Kristin and her team got involved. Can't say enough great things about Signal product and staff!
Christine C.
Aug 2, 2015
Despite my hectic schedule, I was able to lose 5 lbs quickly using Signal Weight Loss. I'm looking forward to losing more!