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Kickoff: Daily remote training for $3/day
Kickoff: Daily remote training for $3/day

Kickoff: Daily remote training for $3/day

Offers remote services
Discounts available
Offers remote services
Discounts available
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Introduction: Kickoff is a dedicated team of expert personal trainers who will work with you to dramatically improve your exercise, nutrition, and wellness habits. We train clients remotely via live video, daily text message, and the Kickoff app. The cost is $3 a day, which is about 1/30th what an in-person trainer charges. No expensive in-person sessions, no scheduling headaches… just results at a price that makes sense! Checking in proactively each day, our coaches build custom programs that work for each client’s lifestyle while providing the accountability and support needed to ensure success. Our coaches also provide live video workouts and strategy sessions to push you harder, provide feedback, and align on program direction. You’ll start with a FREE VIDEO CHAT with an expert trainer to discuss your goals and learn more about Kickoff works. Message us for your free consultation today.

Current Top Pro

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1000 employees

4 years in business

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Currently a top pro

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Customers rated this pro highly for responsiveness, value, and work quality.

Excellent 4.9

9 reviews


Read reviews that mention:

Elise P.

I couldn’t be happier with my home training experience with Kickoff! My personal trainer, Karen, works closely with me to monitor my nutrition. She tailors my workouts to my personal needs and adjusts weekly to keep me motivated. I’m no longer interested in going back to the gym!
Kickoff: Daily remote training for $3/day's reply
Love this Elise! Thank you so much for sharing, and keep crushing it!
Mar 13, 2021
Cheryl D.

My personal trainer keeps me motivated and inspired. I love the flexibility in exercising at a time when its good for me. Although I fall off the band wagon at times regarding my dietary/nutrition intake, I’m still conscious of what I eat daily.
Kickoff: Daily remote training for $3/day's reply
So glad to hear this, Cheryl! Thank you so much for sharing!
Mar 13, 2021
Natalie S.

I was asked to leave a review as a current customer and I’m so happy to do it because I couldn’t recommend Kickoff (and my trainer Karen) more highly. The app has made it so easy for me to live my healthiest life - I’ve made more progress towards my health goals in the last few months than I have in the last 15+ years of trying to build an effective workout routine and sustainable “diet”! I’m also learning new exercises and better understanding the types of workout splits I should be doing for my fitness goals. Kickoff could improve the app’s UI (glitches every so often and some parts of the app can be annoying to navigate), but this is so easy to overlook given the benefits!
Kickoff: Daily remote training for $3/day's reply
We love hearing this Natalie! Thank you so much for sharing, and so happy it's going well with Karen! We've got several app updates in the pipeline as well, so stay tuned. In the meantime, congrats on all of your progress and keep crushing it!
Mar 16, 2021
Sherman h.

My experience has been nothing short of amazing!! When first interviewed, they asked all the important questions about me, my current health and what I was truly looking for. They developed a plan that works for ME! That’s what I needed and now that I have started there is no turning back. My trainer has developed and continues to tweak my workouts tailored for my goals. I am 56 years old and I haven’t felt this good in years!!! She listens to my feedback to develop the routines that will best suit my goals. Nutrition and exercise has truly changed my outlook on my future. For that I will forever be grateful to Karen and Kickoff!! Thank you!
Kickoff: Daily remote training for $3/day's reply
We love hearing this, Sherman! Congratulations on all of your progress and keep crushing it!
Mar 14, 2021
Natasha L.

I’m so glad I found Kickoff and Carmen! Having a trainer through kickoff is affordable and has helped me make incredible progress in my weight loss, strength, and confidence in the gym! Kickoff coaches really listen to what your goals are, what is working for you, what’s not working and are super responsive in your programming to make sure it aligns with your goals! The combination of fitness and nutrition with kickoff has been great and I love how each workout includes a demonstration of the exercises you are doing! The app itself is great, well designed and super user friendly! Go check out Kickoff, you won’t regret it!
Kickoff: Daily remote training for $3/day's reply
We are so happy to hear this, Natasha! So glad it's going well with Carmen, and congratulations on all of your incredible progress!
Mar 13, 2021
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  • What should the customer know about your pricing (e.g., discounts, fees)?

    Kickoff starts at just $3 per day. You will not find a better deal or better results.

  • What is your typical process for working with a new customer?

    You’ll start with a free video chat with an expert trainer to discuss your goals and learn more about Kickoff works. Then your trainer will build a custom daily exercise and nutrition program just for you, check in daily via text to help you stay on track, and adapt your workouts and meal plans based on your feedback and progress. Your trainer will also work with you during live sessions over video chat, if you like.

  • What education and/or training do you have that relates to your work?

    All of our trainers are certified personal trainers. Many are also registered dietitians, licensed physical therapists, yoga instructors and more. Just let us know if you are looking for any particular skill set.

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