Nathan Pontious PT

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About

What I use is a tried and true method. Your body is attuned to your needs, and it can perform. That's where I come in. I offer a simple solution to your seemingly complicated problem, and I will help you to reach your fitness goals. Let's challenge your body to go back to basics.

Overview

Hired 8 times

12 years in business

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This pro hasn't listed their business hours.

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Services offered

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Current diet or program

Low carbohydrate

High protein

Low fat

No dairy

Work location

I travel to my customers

Projects and media

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

7 reviews

5

100%

4

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Read reviews that mention:

Mike G.

Dec 9, 2018

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Hired on Thumbtack

Private Self Defense Lessons

Timothy K.

Nov 3, 2016

•

Hired on Thumbtack

Nate is incredibly knowledgeable, dependable, and adaptable. I work a busy, professional schedule, and Nate has consistently worked with both my health and fitness needs as well as my scheduling needs to ensure my goals can be met. He's one of the best (and most affordable) trainers I've ever met, and is well worth the investment.

Personal Training

Cheri B.

May 5, 2015

Joseph A.

May 6, 2015

I've always enjoyed working out, but I've only ever been comfortable doing cardio. It's always been easy to get my butt in the saddle at a spin class or even to go for a quick jog, but I've always been intimidated by trying to lift weights or doing any type of strength training alone because I didn't know where to start or if I was doing the workout correctly. Luckily, I don't have to worry about that anymore because I met Nate. When I first started working out with Nate I could barely do a push-up and even had trouble doing 10 sit-ups after a light jog. Now, I'm doing interval training - sprints, burpees, clean and jerks, and sit-ups for time. I've never felt better, and maybe it's easier because I've lost 50 pounds, but none of that would have happened without the help of Nate. If you are looking for a trainer that will not only meet you were you're at, but also push you to the next level, Nate's your guy. I never walk away from a session without beating a new goal, whether that goal is doing 2 more burpees than I thought I could or adding an extra minute in peak heart rate to my session. I'm only able to beat this goals because of the constant motivation Nate provides during our workouts. Also, he'll let you off easy if you get a tattoo and need to avoid certain workouts... (I got a Hello Kitty tat on my heart) But seriously, workout with Nate, oh, and he's fun to look at too. ;)

Mitchell W.

May 5, 2015

FAQs

What is your typical process for working with a new customer?
I will tailor a program specific to the clients goals. I program in a way that helps the clients reach attainable goals.
What education and/or training do you have that relates to your work?
National Academy of Sports and Medicine International Sports Science Association American Council on Strength TRX suspension certified USA boxing certified Nutrition and Wellness certified
How did you get started doing this type of work?
Fitness was a way of survival for me at one point in my life. I became very passionate about health and wellness after serving fun the US Marine Corps, where I helped top train my squad for combat.

Nathan Pontious PT

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