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Nathan Pontious PT

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About
What I use is a tried and true method. Your body is attuned to your needs, and it can perform. That's where I come in. I offer a simple solution to your seemingly complicated problem, and I will help you to reach your fitness goals. Let's challenge your body to go back to basics.
Overview

Hired 8 times

11 years in business

Business hours

This pro hasn't listed their business hours.

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Social media

Instagram

Services offered
Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Current diet or program

Low carbohydrate

High protein

Low fat

No dairy

Work location

I travel to my customers

Projects and media
Projects and media
Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

7 reviews

5

100%

4

0%

3

0%

2

0%

1

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Read reviews that mention:

pro avatar
Mike G.

Dec 9, 2018

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Hired on Thumbtack

I wanted to find a trainer who could mix boxing skills with a cardio workout and I found just that with Nate. His background in boxing and fitness makes him a great teacher on all levels. He keeps the workouts fun and challenging, building on basics and mixing up the routines so they don’t get boring. We get lots of options in our hour workout: jump rope, running, conditioning, coordination drills and various boxing drills. I’m really enjoying my classes so far and it makes working out something to look forward to. Highly recommend.
Private Self Defense Lessons
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Timothy K.

Nov 3, 2016

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Hired on Thumbtack

Nate is incredibly knowledgeable, dependable, and adaptable. I work a busy, professional schedule, and Nate has consistently worked with both my health and fitness needs as well as my scheduling needs to ensure my goals can be met. He's one of the best (and most affordable) trainers I've ever met, and is well worth the investment.
Personal Training
pro avatar
Ben V.

May 7, 2015

Nathan is an awesome trainer. He has great knowledge of body mechanics and muscle function. The sessions are never routine and are planned out to work different muscle groups. The workouts are always challenging and focused on maintaining total body strength. Nathan definitely has a unique approach to training and is passionate about overall fitness. I highly recommend Nathan to help anyone achieve their personal fitness goals.
pro avatar
Mitchell W.

May 5, 2015

The person you want training you isn't somebody who is genetically gifted and excelled because of natural talent. The ideal trainer is somebody who has had to work hard and train smart to become who they are as an athlete today. Nathan embodies the ideal trainer and coach. A combination of experience and trial and error in his own training have transformed into a training ideology that encompasses physical strength and durability of the body. Myself a competitive powerlifter, Nathan has helped me and trained me in the past to improve my endurance and work capacity not only to translate in the gym, but everyday life. I recommend Nathan for highly motivated individuals willing to work for their goals. Whether that be performing at a high level athletically, or simply staying mobile and improving your quality of life. He will work for you if you work for him!
pro avatar
Troy S.

May 7, 2015

Nate is the best trainer I ever had. He mixes up the training, so I am constantly engaged. He has a great attitude and is passionate about his work. He shows up on time and is very flexible when I must adjust my schedule for work. In addition, I consider him a great friend.
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