Introduction: How often do you think about your health? Your body? What it looks like? What it feels like?
Are you anxious about your current or future health? Or the aging process?
Do you spend ANY time wondering how other's see you? Or think about you?
How do you feel about yourself?
If you are feeling insecure about your body, your ideas, or your health, just know that you are not alone. In fact it's so common for people to be concerned with how they look or feel, or even sound to others.
But the biggest problem is that It's distracting you from the opportunities, connections, and love for yourself you could be experiencing if you knew how to take care of yourself and not feel overwhelmed by all of the things you think you should be doing to be healthy and fit for life.
You might have tried personal trainers, group classes, or cardio, maybe even along with special diets. All in effort to get in shape or feel like you are doing enough, but you still don't know what's right for you. This is why you need a program that goes beyond just giving you workouts and meal plans.
My 12 week health and fitness program gives you the only science you need to know about how your brain and body work. So you can have a body that you really enjoy, feel great about your health, and build the self confidence to be even more productive and outgoing in your profession and even improve your love life. All while balancing the stress of modern living. I really take you that far.
Permanently look your absolute best. Be comfortable commanding your value, expressing your ideas, and connecting to build quality relationships because you know yourself and how you work. Be healthy and happy for the rest of your life.
Not only that, have access to my system and the resources you need at all times, forever. Without having to continually pay for someone to manage your health and fitness for you.
***I've been away from thumbtack for over a year now while I created this program so forgive the gap in reviews, I will update them soon. Also my program is predominantly online now, but I encourage you to consider the possibility of working with me virtually. I still provide you with more value than any other coach because I am educated in a full spectrum of coaching that is necessary to get you where you want to go.
My name is Griffin Burke and I've been coaching people to find health and fitness success for the last 5+ years. My purpose in life is to show others how to become someone they truly love being, so they can be free to love everything life has to offer. I believe that no one has to feel self conscious about who they are, what they look like, what they sound like, and everyone has a lot to offer the world around them.
All of my clients improve their body (physique), but it's the self realization and life improvements that carry over into their lives that count. That's what drives my passion for what I do. That and I get to see the look on their face when I tell them they can still enjoy pizza and all their favorite foods and habits while they do it! haha.
