TrailAthletics

$85

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Responds in about 4 hours

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About

With 9 years in business as a dedicated personal trainer and basketball coach, I’m here to help you build lasting habits—not quick fixes. Working out shouldn’t feel like a chore; it should be a natural, enjoyable part of your life and even a way to relax and reset. I focus on creating simple, effective workout plans tailored to your goals, whether you’re improving overall fitness or leveling up your basketball skills. I also provide guidance on what foods to include in your routine based on your specific objectives. If you’re ready to build better habits and feel more confident in and out of the gym, let’s get started.

Overview

Hired 2 times

Serves Los Angeles, CA

Background checked

1 employee

9 years in business

Business hours

Sun9:00 am - 12:00 pmMon9:00 am - 6:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Venmo, and Zelle.

Social media

Instagram

Services offered

Event to prep for

Fitness goals

Lose weight

Get toned

Build muscle

Client age

18 - 22 years old

23 - 30 years old

31 - 40 years old

Projects and media

Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

17 reviews

5

100%

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Read reviews that mention:

Aryaman K.

Jan 13, 2026

•

Hired on Thumbtack

Trail is a great basketball coach. I’ve trained with him for a month and already see improvements, especially in my shooting. He structures lessons with a plan and introduces new things step-by-step so I can make progress without feeling overwhelmed. This approach was especially helpful for shooting because I had to unlearn old habits while simultaneously learning the correct form. I look forward to continue training with him.

Details: 18-25 years old • 1 - 2 years • Shooting • My home, venue, etc. • At the pro’s location

Basketball Lessons

Annette R.

Apr 4, 2024

I’ve been with Trail for about 5 +years. When I started training with him I had bad back issues…I suffer from L4/L5 herniation. I was told by my doctor that I would never be able to run but thanks to Trail he helped me improve my core, glutes, and legs, so now I can run everyday, lift heavy, and move easier without pain. Trail definitely pushed me and has helped me improve myself image.

Mina R.

Apr 12, 2024

Chris S.

Apr 7, 2024

I never wanted to workout with trainers because I felt intimidated, but I gave training with Trail a try and he made that fear go away. He was easy to communicate with and made me feel really comfortable. Trail is committed to his clients and wants us to win! He writes goals with me and creates plans to help me meet my health goals. He makes sure my workouts are challenging and work all my muscles. Trail helps me find strength to stay committed to myself even when I’m not feeling my best or tired. I’ve been training with him now for about five years and he is always a pleasure to train with. If you want results, train with Trail!

Liliana S.

Apr 9, 2024

Both my son and I had an amazing experience. I was working out 1 on 1 and even though weight lifting is not my favorite.... I was very consistent and Trail was truly the best...especially legs and butt ; ). He also helped me with my shoulder injury. He actually also worked with my teenage son and not only inspired him to get in shape but my son now still weight lifts and loves it. Trail also not only helped him find basketball which decreased his gaming but even got him into a sport (basketball) on the highschool team after only playing for a few months. I cannot thank him enough for being such an amazing inspiration to our family. We moved away but when we are in town we still try to make time to train with such a gem!!!

Credentials

Background Check

Montrail Jackson Yates

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My pricing will be fair and affordable for everyone that needs training. I am also flexible with pricing when you commit to a training package as opposed to drop in sessions.
What is your typical process for working with a new customer?
I always do the first session free of charge to see if my training is right for your needs.
What education and/or training do you have that relates to your work?
I have a degree in sports Psychology with emphasis on performance from GCU

TrailAthletics

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