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Find a self defense instructor near Menlo Park, CA

14 near you

Find a self defense instructor near Menlo Park, CA

14 near you

Give us a few details and we’ll match you with the right pro.

Top 10 Self Defense Instructors near Menlo Park, CA

(10)

(10)

Offers remote services

Discounts available

1 hire on Thumbtack
Serves Menlo Park, CA

Meriem was incredibly knowledgeable about boxing and fitness.Moreover she did an amazing job motivating myself and my 12-year-old daughter to push our-selves (“ just 10 more“). To see my daughter doing push-ups and planks, and boxing combinations, was miraculous (off the phone!). She accomplished this with lots of positive reinforcement humor and encouragement. No drill sergeant stuff. My daughter and I experienced fitness gains quickly, and had fun doing it. Now in the unlikely event that I get into a fistfight at my age; I feel more able to defend myself (nice in these unstable times). Thank you Meriem!See more

$95/session

estimated cost

$95/session

estimated cost

2. Silicon Valley fitness

Exceptional 5.0

(9)

Exceptional 5.0

(9)

Responds quickly

Offers remote services

Discounts available

Serves Menlo Park, CA

I love working with Youssef! I have been training boxing/kickboxing for 7 years and have had a few fights prior. I can promise you this dude is legit. While I’m sure he customizes lessons based on each individual’s goals, I will share with you my experience so far. We generally start with a little warm up, skipping rope or star jumps. Then into a few rounds of shadow boxing to loosen up. And after that, the fun begins. Round after round of mitt work. We drill punches, defense, footwork and general fight IQ. Once you are at the point where your arms are jello, he hits you up with the burn out round. 10 punches, 20 punches, 30 all the way up to what seems like infinite. Training with Youssef, you absolutely will leave it all the ring.See more

$70/session

estimated cost

$70/session

estimated cost

3. FireFitness Training, Inc.

Exceptional 5.0

(8)

Exceptional 5.0

(8)

11 hires on Thumbtack
Serves Menlo Park, CA

For years, my workout regimen consisted of running and Pilates. Running strengthened my heart and legs, while Pilates kept my core muscles strong and flexible. But something was missing, and I found that missing piece when I began boxing with Jeremy. Not only is boxing an intensely demanding physical workout, it is a mentally challenging workout as well. A professional fighter himself, Jeremy teaches technique, movement, and combinations while also prepping his clients with cardiovascular warm ups, coordination work, and strength. Jeremy has the patience, the knowledge, and the passion to empower and inspire any individual at any fitness level to reach his or her full physical potential. After finishing a workout with Jeremy, I feel strong, I feel empowered, I feel like my money has been well spent, and most importantly, I've had a really good time. I've learned how to physically defend myself should the situation ever arise, I've become noticeably stronger in my upper body and core, and my overall workout regimen is more balanced. In working with Jeremy, I've not only gained a great trainer, I've gained an advocate for my overall physical and mental wellness, and a friend. -Meredith van Loben Sels, 35See more

$110/session

estimated cost

$110/session

estimated cost

4. Centered Martial Arts

Exceptional 5.0

(7)

Exceptional 5.0

(7)

Great value

Offers remote services

8 hires on Thumbtack
Serves Menlo Park, CA

Very professional! I recommend you give him a try!See more

$50/session

estimated cost

$50/session

estimated cost

5. Self defense Kickboxing FitnessCOVIDSafe workout

Exceptional 5.0

(8)

Exceptional 5.0

(8)

Offers remote services

Discounts available

3 hires on Thumbtack
Serves Menlo Park, CA

Very well-structured. Feel great and better about my myself after work outs.See more

contact for price

6. Batata Brazilian Jiu Jitsu

5.0

(4)

5.0

(4)

Offers remote services

Discounts available

Serves Menlo Park, CA

Working out at this academy has been one of the high points of my life. It has helped me learn an amazing skill, stay in shape and above all meet some incredible people that are all there for the same reason. The classes are disciplined, yet fun and in an environment that is not overwhelming if you are willing to work. If you are looking to try out BJJ this is a good place to get a good view into it.See more

contact for price

7. Hyper-Active Monkey Fitness

Exceptional 5.0

(11)

Exceptional 5.0

(11)

In high demand

Offers remote services

18 hires on Thumbtack
Serves Menlo Park, CA

My wife & I hired Jon about a couple of months backs for personal training with the primary goal of improving our strength and fitness. See more

contact for price

8. Dropset Personal Fitness

Exceptional 5.0

(11)

Exceptional 5.0

(11)

Great value

Offers remote services

Discounts available

1 hire on Thumbtack
Serves Menlo Park, CA

Being a skinny guy with low self esteem, who lost hopes of being a bodybuilder, he instilled the mindset and tools for me to implement to make progressSee more

$60/session

estimated cost

$60/session

estimated cost

9. Evolve Fitness by Scott Meade

Exceptional 5.0

(21)

Exceptional 5.0

(21)

In high demand

Offers remote services

16 hires on Thumbtack
Serves Menlo Park, CA

Scott looks at the whole picture, not just exercise and not just food, he combines them in a way to reach maximum results. I have never been as strong and confident as I am today because of my training with Scott.See more

$80/session

estimated cost

$80/session

estimated cost

10. Monsterallfitness

5.0

(4)

5.0

(4)

Offers remote services

1 hire on Thumbtack
Serves Menlo Park, CA

He is always on time, totally flexible, and quick to think on his feet to adapt the routine to my unfit body. I don't think I can work out with anyone else.See more

$85/session

estimated cost

$85/session

estimated cost

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Find a self defense instructor near Menlo Park, CA

Find a self defense instructor near Menlo Park, CA

Top 10 Self Defense Instructors near Menlo Park, CA

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