Fitness By JoJo

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Introduction: My workouts are challenging and effective! I listen to the clients needs and provide them with an individualized workout plan, no cookie cutter programs, or one size fits all mentality here. I always mix up and change my routines. I love to keep things fresh and exciting so no one gets bored! I am constantly learning new techniques and programs so I can offer my clients the newest, most up to date information on fitness. I have multiple Certifications. I am an NCEP and NCSF Certified Personal Trainer. AFAA Certified Group Fitness and Indoor Cycling Instructor. Kettle Bell Certified, Circuit Training Certified, TRX Group Fitness Certified, BOSU Balance Ball Certified. I teach Group Fitness for Optum/Plus One Corporate Gym at the Disney and Paramount Studio Lots. Also at Toluca Lake Tennis and Fitness Club. I teach Bootcamp, Sculpting, Barre, Cardio Boxing, Aqua Aerobics, Spinning and Circuit Training. I love working with people and helping them transform. Getting stronger both physically and mentally. I love to motivate and challenge my clients to be the best version of themselves. It motivates me to motivate you!

Overview

Hired 4 times

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1 employee

9 years in business

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Reviews

Customers rated this pro highly for professionalism, responsiveness, and punctuality.

Exceptional 5.0

10 reviews

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Nikki P.

Jun 18, 2015

Josephine has a natural talent in motivating and challenging anyone that exercises with her. Her genuine energy and kind personality make you look forward to exercising with her. I can say that training with Josephine was the best part of my day. She always changes it up, challenges her clients to their fullest potential and constantly makes sure their form is on point (to avoid any injuries). As an avid fitness person, I truthfully have NEVER met anyone that has Josephine's motivational energy, kind heart and sweet soul. I can say that in the time I have spent exercising with her both my mind and body transformed dramatically. If you have the opportunity to train with Josephine you'll fully understand her gift and talents.

Jo W.

Apr 28, 2015

Josephine is by far one of the best instructors I've ever had. I've been going to the gym for years and I'm engaged to an ex personal trainer so when I say she's amazing I mean it. She always encourages and pushes you to achieve your maximum potential in every class. Her class is the hardest I've ever done and I always feel so amazing afterwards. She's a true professional, always on time and constantly checking your form to make sure you get the most out of your workout; avoiding injuries at all times. After only a few weeks I've seen drastic changes in my legs, arms and butt!!! She's just a joy to work with. I'm a client for life!!

Manny I.

Apr 28, 2015

Josephine is very passionate and knowledgeable about fitness. Not only does she teach the proper way to exercise to get results but she is very adept as discussing proper nutrition based on her extensive reading on various diets and methodologies. My 1 1/2 years working with her has brought me measurable results which I am very proud of. I highly recommend that you consult with her to help you reach your fitness goals. 👍

Heather T.

Apr 29, 2015

Josephine's boot camp class was the most challenging class I've taken. It's the perfect fully body work out, and her music is awesome! She's also an excellent personal trainer who pushed me beyond my limits. She even gave me helpful nutritional tools to incorporate into my busy day. She's not only, motivating, but so positive and energetic. I loved working out with her!

Zeev p.

Jan 24, 2016

There are many great instructors and then there is josephine. She's just doesn't let go. Out of everybody else, josephine pushed me to my limits the most. She is fun, strong and super motivating. She doesn't just give orders, she actually does everything with you. If you want to see results, try josephine! Did I mention the awesome music played in her classes?

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Josephine Gorchoff

FAQs

What education and/or training do you have that relates to your work?
Yes I am constantly getting certified in new formats i.e. tabata, kettle bell training etc, and reading books, articles, and finding out information from peers and mentors, that have been working as a PT for many years.
How did you get started doing this type of work?
I have always had a passion for fitness. I have always been an avid group fitness participant. I love nutrition and the human body and how it works. I love to study and learn the most up to date info on fitness and nutrition.
What types of customers have you worked with?
Personal Training, Group Fitness, emphasis on building strength, endurance, weight loss, muscle toning.

Fitness By JoJo

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