Lana Cole, MFT

Introduction: I offer individual, couples, family, and addiction counseling and anger management. Hello! My name is Lana Cole. I counsel individuals, couples, and families. I specialize in relationship counseling, regardless of your relationship status or orientation. I help people deal with communication, trust, infidelity, financial, sexual disagreements, and other relationship issues. I also treat anxieties, nervousness and fears (including fear of heights, flights, certain animals, fear of public speaking, and socializing), as well as work-related and personal stresses. I work with depression and traumatic experiences. I use collaborative, goal-oriented approach, utilizing cognitive behavioral and client-centered theories. I counsel individuals who need help going through life transitions and who would like to bring meaningful changes to their lives. I offer pre-marital and pre-commitment counseling as well. Additionally, I offer supportive, non-judgmental addiction counseling and anger management. I lead therapy co-ed groups to help people deal with their problems in a safe group environment. Please note that a new anger management group is starting soon! My office is located in the City of Orange near the 5, 57, and 22 freeways, in a professional building with ample free parking. I work Mondays through Fridays. Late afternoon and evening hours are available.