Braveheart Athletics
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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: My clients get results and have fun while doing so. I make complicated exercises with multiple components easy to learn by breaking them down step by step. I understand that each and everyone of us has to start from somewhere. A positive attitude and persistence vastly outweigh talent. Therefore, you do not need to be able to run fast, jump high, or lift the most weight to be successful.
I enjoy helping people change their lives through proper nutrition and fitness.
Overview
Hired 5 times
1 employee
16 years in business
Payment methods
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Featured Projects
29 photos
Reviews
Exceptional 5.0
12 reviews
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Sadu Q.
May 21, 2014
Working with Trent has been amazing! I was under so much stress from my graduate program and needed an outlet. I wanted to start working out, but doing the treadmill or elliptical at the gym was boring and not helping. I was hesitant to try other machines at the gym because I didn't really know much about them. Through a reference, I found out about Trent and it has changed my life. I am happier, able to deal with stress so much better and have an amazing amount of energy. He not only helped cater a workout regimen to my needs, but also taught me so much about how to live and eat better. I became so much more active and energetic I signed up for the Spartan race and completed it without any additional training.
Life is too short to not live it right and to its fullest extent. Thank you Trent for helping me reach my full potential and helping me feel and look fit!
Sophia G.
May 23, 2014
I have been consistently training with Trenton for a little over 3 months. This is my first time working with a personal trainer so I did not know what to expect but it has been great! He has an extensive amount of knowledge and expertise. Since he is a former athlete, very active, and in excellent shape, I dont ever question what he plans for my workouts. He is really good at motivating me and explaining the importance of nutrition and rest in improving physically. The best thing is that he makes the workouts fun and the time goes by so fast! So far I have lost 11 pounds and am so toned! I need to buy new clothes because my old ones are getting loose now. And believe it or not, Im actually looking forward to wearing my bikini this summer! :)
Gina P.
Sep 6, 2014
I'm 41 and I've been trying to do something about my weight for years. Walking around my neighborhood and the Rose Bowl wasn't cuttin it. I would see a small change in my calves, but the belly remained. I needed some help.
I decided to get a personal trainer and get started. I contacted Trenton, a local personal trainer, to help me in starting my new journey to fitness.
Monday, September 1st, was my first session. I was really nervous and just knew that everyone would be looking at the new fat girl trying to exercise. Well I couldn't have been more wrong.
Trenton made me feel super comfortable, even when I had to get on the scale. Yikes!
A week and three sessions later, I've been working muscles that I never knew I had. Trenton is always positive and gives constructive feedback on my posture and the proper way to do a squat and lifting weights. He's even helping me in making better food choices. Bye, bye Twinkies. You are no longer my friend.
I'm sore, but I feel GREAT! THANK YOU TRENTON.
Sara A.
Sep 22, 2014
I am 31 and I just had a baby (well 9 mos ago lol). I have been somewhat fit on and off over the past 10 years. However for the last 3 years I have pretty much stopped exercising with the exception of a walk or two during the week. I have a big appetite and I eat A LOT. Needless to say I have gained quite a bit of weight. I was reluctant to consult a personal trainer, mostly out of fear of having someone yelling in my face and pushing me harder than I wanted to be pushed. I also have a knee injury that I do NOT want to aggravate. So I spoke with Trenton a few times and expressed my hesitation and nervousness. He reassured me that we would work hard but at a pace that I would be comfortable with. (haha we'll see I thought to myself). So I showed up. He gave me a tour of the gym, went over what to expect and we got into it! I have done lots of different fitness classes; Pilates, yoga, spin, kettlebell, insanity, the bar method. Out of all of them I would say my workout with Trenton was by far the best. I felt like I got the best full body workout, I was comfortable, I felt like I worked hard. I can definitely feel my body changing and I am very happy about that. I highly recommend Trenton. My husband, who is very athletic and fit trains with him is very happy with his results and is happy to get up at the crack of dawn to work out with Trent. He is great, he will work with your schedule and customize your workout to get the results you want and for my family he is super convenient being located in Pasadena.
Brandy R.
Oct 27, 2014
I've had several trainers and Trenton is by far the best I've had! He has so much knowledge and experience to offer with training and nutrition. Nutrition plays such a big role in shaping ones body, so he is very helpful with tips and advice on what to eat and when. He tells me the best way to eat for me, but without starving myself.
As for training with him, I love it!! He doesn't mess around. He pushes me to the go my hardest and doesn't let me slack. That's what you want in a trainer.
He is also just a pleasant person and keeps it fun while training. I can't say enough good about him!!
I must also add, I believe Trenton truly does care about me reaching my goals. I know with him, I will get where I want to be. The time he puts into our training, checking in with me and offering advice here and there shows me he's in it to see me succeed. This is not just a job for him, it's his passion and I know he truly wants to help people change.
If you're considering hiring a trainer, you have to give him a try, you won't be disappointed!! Just do it!