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Kathleen is a hardworking dedicated trainer that cares about her clients health and fitness goals. She is not only does she have fantastic group training but her one on one training is over the top. She is keyed into her clients personally and her nutrition and fitness programs are custom and are built to the clients capabilities with a focus on on going improvement. I highly recommend anyone to take advantage if Kathleen's services as she is highly knowledgable and not only knows about fitness and nutrition from a basic stand point but she has knowledge about the science and medical aspects making her a top notch and highly educated trainer that will work extremely hard for you to help you reach your goals! I have been working with her for almost a year and I have never been in the shape I am today! She has pushed me to places I never thought I would ever achieve!! You are losing out if you don't take advantage of her skills and expertise!!
I am a mother of 3, when I first started with David I was about 15-20 lbs away from my total weight loss goal. I only had a few months to get to where I wanted before my wedding. My first appointment with David we went over my goals, I was educated on nutrition and what I could expect from my particular body type. I left feeling very confident that with effort from both parts I would indeed meet my goal! I train 5 days a week for 30 min and am down almost 10 lbs body fat and gained a total of 3 or more lbs of muscle In 4 weeks. I feel great and my confidence level is through the roof! David has pushed me to train hard and accomplish physical fitness goals I didn't think I'd ever could. Anytime I had problems with nutrition he always helped with a solution. He's incredibly knowledgable about the human anatomy and answers all my questions. I love the one on one of training in a private setting where there is no distractions or need to feel self-conscious. Very Professional. I'd recommend Jurevich personal training for anyone who's ready to take a step toward a healthier life!! Thank you David. I look forward to wearing my wedding dress with confidence on my wedding day!
If you're looking to have easy workouts, a lax diet plan, and an excuse to go to the gym for a few hours a week- Scott Meade is not your guy. BUT- if you're looking to kick yourself into shape, take your body and overall physical and mental health to the next level, you've found the right man for the job. I was skeptical to start with a personal trainer because I figured I had enough knowledge of weightlifting to push myself into better shape. But looking back, I never would've been able to keep myself as consistent and motivated as I am when training with Scott. I started training with him a little over a month ago, and I have seen tremendous changes in my overall day to day attitude, strength, and most of all - my physique. He's straight with you, keeps communication going in and out of the gym, and always pushes you to reach your fullest potential. He also teaches you that getting in shape is a marathon, not a sprint. Follow your diet, go hard every time you're in the gym, and the results will come. Skip over those 24 hour/city sport hourly employee personal trainers, and get yourself started with someone who takes fitness seriously and has the knowledge to back it all up. 💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻
I turned to Paradigm when I just needed something to get me back on track. I grew up playing sports, never having to worry too much about nutrition. However, 70lbs later - it was time to pay attention. I met Ronny and realized we'd get along easily. He was able to cut straight to the point, help me make goals, and our meetings have kept me on track. Working with Ronny has improved my flexibility, strength, and built confidence in myself again. In the past four months, I've lost 23lbs., and although I still have quite a bit to go - I know with his continued support, both nutritionally and with fitness, I will continue to be successful! I highly recommend Paradigm to anyone looking to get back in shape, eat better, or just starting out! You won't be disappointed :)
I've always been active and fit. I've studied martial arts for over 10 years and have trained competitively for full contact San shou kickboxing matches, judo tournaments and Kung Fu forms competitions. I'm used to sweating it out and tough coaches. After a string of injuries, work priorities and age on my bones, I was feeling demotivated, lazy and really out of shape. I decided that I needed a kick-start and a switch up to my routine so I started training with Daniel. And he is awesome. His background in kinesiology allowed me to train hard while rehabilitating a lingering hip injury. He taught me a ton in areas where I haven't had much experience but wanted to learn, like strength training with weights and isometric training. And he always kept it fresh and fun. My favorite was going out to the field and doing killer coordination drills. Daniel definitely makes you put in the work but he's friendly and motivating and we built a great relationship during our training time together. What was supposed to be a short jump start package for me turned into a long term must have element to my routine. I'm sad he moved away but his choice to continue his education in grad school is going to make him even more effective as a personal trainer. Daniel rocks!
My husbands trainer Jenessa is very good with my husband.
Lou Campasano is an excellent trainer that works diligently to meet his client's needs. Lou provided me with a tremendous program to improve my muay thai and boxing training. In addition Lou gave me several exercises to improve flexibility and muscle conditioning. Mr. Campasano is definitely a coach/trainer that I would highly recommend as he continued to motivate me throughout our sessions together.
I've been training/working out with Tom for almost 6months now. Training with Tom is great, his knowledge of different workouts and exercises helped me grow as an athlete. His pricing is fair and a better rate than most trainers in the area. The workouts are always different and help me hit the goals or skills I want to improve on such as, improvements in my boxing/kickboxing, wrestling, jiu jitsu, mobility and also strength training. When I first started working with Tom I was completely new to lifting but now I am able to lift 1.5% of my body weight in both my squat and deadlift. His ability to adapt to my needs whether minor injuries or muscle soreness is fantastic. Tom puts his clients as a priority and has never been late to any of our training sessions; he's been more than flexible to work with my frantic schedule weather it's training early in the morning, afternoon, or late at night.
Went to Clint having never thrown a punch and out of shape. I had no clue about footwork, hand placement, strategy or mechanics. Clint started with the basics and fundamentals and each training session built upon the last. Not only does he teach you the basics of a jab and hook, he will teach you how to improve your cardio and your diet. He will teach you how to think like a boxer and implement strategy. Boxing is an all encompassing art of the body and the mind and Clint is an amazing teacher. Not only did my physique dramatically improve, but my mind has sharpened as well. Since training with Clint I have lost 50 pounds, obtained a promotion in my career and improved many relationships in my social life. Whatever your goals are, you will undoubtedly reach them with Clint.
I couldn't recommend anyone more highly than Kyle Pullins. Since I started training with him, I've developed more strength and flexibility that not only has helped improve my tennis and golf games, but has helped me with daily life. I feel better, have more energy, without aches or pains, and I've been injury free! Kyle has a strong understanding of bio mechanics and will custom design an exercise program that will help you reach your goals and potential. Besides being a great trainer, Kyle is a great person who is always there for his clients!
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I have 7 years of experience in boxing. I have been boxing since I was 12 years old and I am now 18 years of age. This training includes basic boxing. This is a great way to get back in shape. If you have any questions, please contact me. Thanks.
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