Salinas, CA18 Pilates Instructors near you

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Salinas Pilates Instructors

Browse these pilates trainers with great ratings from Thumbtack customers in Salinas.

A Better Body - Saratoga
5.0
from 11 reviews
  • 12 hires on Thumbtack
Roberta K.
Verified review

This is the best place for personal training and pilates in the Saratoga area. It's located right in the heart of the Saratoga Village. There is always plenty of free parking and lots of cafes and coffee shops nearby for a quick snack afterwards. Saratoga Village is such a lovely place to come and there is no nicer, more educated, genuine, caring person than Lala. Whatever you define as going above and beyond, Lala goes even more above and beyond that for her clients. I could write a novel about this place and how amazing it is. If you're looking for personalized, smart training, look no further. Seriously. Stop reading reviews. Call or email Lala at The Personal Trainer in Saratoga. Thank me later.

  • 5 years in business
  • 8 hires on Thumbtack
Li Z.
Verified review

I hired Carissa for a private yoga session as my baby shower. She was on time, friendly, professional, and thoughtful. She brought extra support for me (9 month pregnant) and lead a pleasant session for both me and my non-pregnant friends. would hire her again in future!

Pilates
5.0
from 4 reviews
    Edmund R.
    Verified review

    Pilates has really helped me strengthen my core. Ashley has been very helpful and encouraging.

    Bess Mahaney Pilates
    5.0
    from 2 reviews
    • 3 years in business
    Catherine C.
    Verified review

    By far, Bess is the best Pilates instructor I have worked with. She gets to know you and your body so she can customize the right program for you. Bess was instrumental in getting my core in shape before a major spinal surgery. Let me not leave out she is super fun to work with.

    About

    Private, semi-private, and group mat and apparatus pilates are offered in a vibrant studio by extremely knowledgeable staff. We also offer teen and senior group classes.

    About

    I design a program that fits you. My background is in dance, yoga, pilates, and physical therapy. I create a fitness plan that works for your busy life. I believe in working the body from the inside and out, creating a healthy body and mind.

    • 13 years in business
    About

    I specialize in both Pilates physical therapy and physical fitness. Whether you have lower back pain, knee problems, or shoulders, Pilates exercises are best at making strength come back and pain to go away. If you want to take your physical fitness to the next level, Pilates is great with that too. If you are a dancer wanting to find better balance, or a baseball player wanting to build your upper body strength, Pilates can and will take you there. I've seen knees that couldn't hold a balance for more than 3 seconds, now be able to hold for more than a minute. I've seen low back pain that is present for over a year go away. I've seen ballet dancers be able to take their turns with more balance, and golfers take their game to the next level. I, as an instructor, am amazed and proud of what Pilates can do for a person, and I love teaching it. Let me, with Pilates, take you to where you physically want to be!

    About

    Pilates studio training sessions : (1:1) / ( 2:1) / (3:1) Pilates instructor biography at web-site and link (instructors).

    About

    Live a healthier and better life! Mayas Pilates is a whole body and mind workout system designed to transform the way your body looks, feels and performs! • Feel better in 10 sessions • Look better in 20 sessions • Transform your body completely in 30 sessions The benefits of Pilates: * Body Posture and Back Pain Prevention • Regular Pilates practice will strengthen your core body, thus will allow better support to your back and will reduce back pain • Strengthening your body through Pilates will make your body firmer and look younger • Pilates classes will make you more flexible and will lengthen your muscles while making them stronger * Flat Abdominals • Pilates exercises develop a strong “core” that focus on the deep abdominal muscles, along with the muscles closet to the spine • Special exercise can be customized to work on specific parts of your body * Reduce Stress • Breathing properly during the practice also helps to reduce day-to-day pressure • Working in Pilates will get your mind in tune with your body by teaching you how to breath properly and become aware of how your body feel and move

    • 5 years in business
    About

    I specialize in private customized Pilates programs to ensure clients get a great Pilates experience and optimal results. I also offer 2:1 sessions.

    About

    We are a full-service apparatus Pilates studio in old town Salinas specializing in private, group and duet classes. We offer MSP services to clients of all ages, abilities and physical fitness levels. We also have post-rehabilitation, pre and postnatal and athletic performance classes.

    About

    We are a fully equipped Pilates studio offering private and group classes, as well as teacher training. We have PMA certified instructors who can work with all ages and levels of fitness.

    About

    We offer you the following: * post-rehab ISP injury and special population recovery movement specialist * assisted therapeutic stretch programs * food recovery programs * targeted bodywork * aroma therapy

    About

    I "rent" the studio, and I can make 1:1, 2:1 and 3:1 training sessions in the studio for lower prices per hour/per class.

    • 8 years in business
    About

    I provide individual and small group Pilates training to meet clients' goals. I am experienced in working with all levels from post-rehabilitative, pre/postnatal and sport fitness. I am Stott Pilates fully certified with 14 years' experience. I utilize all apparatus and small props.

    About

    Train with the best. Our dedicated staff of dance professionals have spent their careers studying alignment, coordination and integration. As certified Pilates instructors, they bring their expertise on a whole new level. Choose from a variety of Private or Semi-Private Pilates Apparatus classes. As each class has full use of the space our boutique studio setting allows clients to have a focused, distraction free session. Our Apparatus Studio is fully equipped with a Trapeze Table, Wall Units, Reformers and Chairs. Pilates is an excellent conditioning program for everyone. It improves core strength and stability, with a focus on creating balance. As awareness is the key to change, you will learn proper biomechanics and efficiency of movement, giving you a sense of ease in your body. As a mind-body discipline, you will feel refreshed and rejuvenated.

    About

    We are a fully-equipped apparatus studio for private, duet and small group Pilates and functional exercise training.

    About

    Healthy Learning is one of the world’s foremost publishers of instructional materials for health/wellness, fitness, exercise, sports medicine, and camp professionals. Founded in 1997, Healthy Learning offers a content library of over 3500 titles that feature several of the most respected individuals in their area of expertise.

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