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Browse these pilates trainers with great ratings from Thumbtack customers in Salinas.
My husband and I have been working with Lynn for over six months. She is helping us with strength training and improved cardio fitness. We are both very pleased that she tailors each session to what we need at that level and is helping us to improve at a pace that works for us.
This is the best place for personal training and pilates in the Saratoga area. It's located right in the heart of the Saratoga Village. There is always plenty of free parking and lots of cafes and coffee shops nearby for a quick snack afterwards. Saratoga Village is such a lovely place to come and there is no nicer, more educated, genuine, caring person than Lala. Whatever you define as going above and beyond, Lala goes even more above and beyond that for her clients. I could write a novel about this place and how amazing it is. If you're looking for personalized, smart training, look no further. Seriously. Stop reading reviews. Call or email Lala at The Personal Trainer in Saratoga. Thank me later.
Ashley is an incredible pilates instructor! She is very professional and such a joy to work with. I have back and shoulder issues, and she is so knowledgeable about the kinds of movements that are beneficial for me. She is extremely helpful and I would absolutely recommend her for anyone!
Professional, on time and provides excellent instruction!
By far, Bess is the best Pilates instructor I have worked with. She gets to know you and your body so she can customize the right program for you. Bess was instrumental in getting my core in shape before a major spinal surgery. Let me not leave out she is super fun to work with.
Jennifer has been teaching dance for many years and has been studying yoga and Pilates for quite a while as well. My experience studying with Jennifer Hess been an absolute pleasure. She's patient thorough with a very soothing voice
I've been working with Ginny for over a year and I couldn't be more pleased with her support and our results. She really helped me during a difficult time in my career I felt stymied and couldnt get to the next level. Much of it was mental and some of it was external. She helped me work through the confusing maze of issues and thanks to her I was able to bring clarity and vision to both my personal and professional lives. Through months of coaching and clarifying, I was able to gain confidence, override obstacles and become more true to myself. And I also got that promotion I was aiming for. Im so grateful to Ginny for her coaching/support over this past year and I highly recommend her. Maria P.
We are a fully-equipped apparatus studio for private, duet and small group Pilates and functional exercise training.
I specialize in both Pilates physical therapy and physical fitness. Whether you have lower back pain, knee problems, or shoulders, Pilates exercises are best at making strength come back and pain to go away. If you want to take your physical fitness to the next level, Pilates is great with that too. If you are a dancer wanting to find better balance, or a baseball player wanting to build your upper body strength, Pilates can and will take you there. I've seen knees that couldn't hold a balance for more than 3 seconds, now be able to hold for more than a minute. I've seen low back pain that is present for over a year go away. I've seen ballet dancers be able to take their turns with more balance, and golfers take their game to the next level. I, as an instructor, am amazed and proud of what Pilates can do for a person, and I love teaching it. Let me, with Pilates, take you to where you physically want to be!
For your all-around wellness needs, hire this professional. This fitness trainer provides reliable yoga and Pilates instruction services. Check out the Thumbtack profile of this pro and request a quote today.
I design a program that fits you. My background is in dance, yoga, pilates, and physical therapy. I create a fitness plan that works for your busy life. I believe in working the body from the inside and out, creating a healthy body and mind.
Healthy Learning is one of the worlds foremost publishers of instructional materials for health/wellness, fitness, exercise, sports medicine, and camp professionals. Founded in 1997, Healthy Learning offers a content library of over 3500 titles that feature several of the most respected individuals in their area of expertise.
Live a healthier and better life! Mayas Pilates is a whole body and mind workout system designed to transform the way your body looks, feels and performs! Feel better in 10 sessions Look better in 20 sessions Transform your body completely in 30 sessions The benefits of Pilates: * Body Posture and Back Pain Prevention Regular Pilates practice will strengthen your core body, thus will allow better support to your back and will reduce back pain Strengthening your body through Pilates will make your body firmer and look younger Pilates classes will make you more flexible and will lengthen your muscles while making them stronger * Flat Abdominals Pilates exercises develop a strong core that focus on the deep abdominal muscles, along with the muscles closet to the spine Special exercise can be customized to work on specific parts of your body * Reduce Stress Breathing properly during the practice also helps to reduce day-to-day pressure Working in Pilates will get your mind in tune with your body by teaching you how to breath properly and become aware of how your body feel and move
Pilates studio training sessions : (1:1) / ( 2:1) / (3:1) Pilates instructor biography at web-site and link (instructors).
We are a fully equipped Pilates studio offering private and group classes, as well as teacher training. We have PMA certified instructors who can work with all ages and levels of fitness.
Private, semi-private, and group mat and apparatus pilates are offered in a vibrant studio by extremely knowledgeable staff. We also offer teen and senior group classes.
I specialize in private customized Pilates programs to ensure clients get a great Pilates experience and optimal results. I also offer 2:1 sessions.
We are a full-service apparatus Pilates studio in old town Salinas specializing in private, group and duet classes. We offer MSP services to clients of all ages, abilities and physical fitness levels. We also have post-rehabilitation, pre and postnatal and athletic performance classes.
I "rent" the studio, and I can make 1:1, 2:1 and 3:1 training sessions in the studio for lower prices per hour/per class.
We offer you the following: * post-rehab ISP injury and special population recovery movement specialist * assisted therapeutic stretch programs * food recovery programs * targeted bodywork * aroma therapy
I provide individual and small group Pilates training to meet clients' goals. I am experienced in working with all levels from post-rehabilitative, pre/postnatal and sport fitness. I am Stott Pilates fully certified with 14 years' experience. I utilize all apparatus and small props.
Looking for dependable experts in Aptos? Check out this business. They offer Pilates training programs that will surely meet your standards.