

Sarah Cook Ruggera, MFT
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Counseling goals
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Introduction
I'm helping people who ask the question, "should I stay or should I go?".
Are you in a relationship and making that decision whether to stay or go? Do you sometimes feel stuck and unhappy? Do you ever lie awake at night worrying that you'll hurt someone or that you'll end up alone?
Making the decision whether to stay with your partner can be agonizing. Maybe you are arguing all the time or not getting the sexual intimacy you need such as just feeling like roomates. Perhaps, you're unhappy and unfulfilled in your relationship or facing neglect, infidelity, verbal abuse or other disrespectful treatment.
What I know is that its possible to work through these issues and to make difficult decisions in a way that brings peace to your heart. What I also know is that if you want to be happier, it can be helpful to get some input from an unbiased third party. Someone who doesn't have an agenda for you other than your happiness.
So, if you're struggling with what to do with your relationship and would like help as you make a decision that works for you, call me for counseling services in San Diego, La Jolla, Del Mar, Carmel Valley, Scripps Ranch and neighboring areas. I know I can help out.
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