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I want you to know that I am a valuable asset when it comes to a healthy lifestyle
Health and Fitness by Monica
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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: My work is exceptional because I add value to your personal needs. I will motivate you in a safe way allowing you to know your limits.
The most I like about my job is that it allows me to help people in a fun and interacting way.
Overview
License verified
1 employee
14 years in business
Payment methods
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Reviews
Exceptional 5.0
5 reviews
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Derek S.
Jan 6, 2015
Charlie S.
Jan 6, 2015
Monica is an awesome fitness trainer. I think that she truly loves helping people get into their best physical condition, and her enthusiasm shows in every session. I found her workouts to be creative, fun and challenging. She always paid close attention to ensure that I was using the proper form to target specific muscle groups. Often times Monica would stop me to make a slight adjustment and I could immediately feel the improvement when I resumed the set. In summary, I highly recommend Monica as a health and fitness trainer!!
Fergus B.
Jan 8, 2015
I trained with Monica for three years and found her to be very knowledgeable about fitness and nutrition.Her workouts are very thorough and she can tailor-make programs to fit any age and fitness level. She varies her sessions and incorporates different techniques to achieve the best results. When you have finished one of her program you know that you worked out and you are looking forward to the next one.
Luis R.
Sep 29, 2015
She is a very professional and dedicated person. She helped me regain confidence and discipline. She is very respectful and very kind to others. She was very well regarded amongst her piers. I would highly recommend Monica to anyone that has lost focus and needs to get back on tract!!
Sandra G.
Sep 30, 2015
Vivo en Barcelona y desde hace unos 12 años, cada vez q visito NY (aprox cada dos años) contacto con algún programa de Personal Trainer. Hace 5 años conozco a Mònica y tengo q decir q su asesoría y coaching es excelente!. Antes de mi embarazo magenta un físicoestable, pero después del embarazo Mónica me ayudó a no sólo a recuperar mi estado, sino a mejorarlo. Ahora creo q mis visitas no seran a NY sinó a San Diego. Gracias Monica
Credentials
License
License Type: Personal Trainer (NASM Certified) (CA)