Introduction: Born and raised in the sunny landscapes of California, Tristan embodies the spirit of resilience and determination. Having served 11 years in the Marine Corps, they honed their discipline and leadership skills, rising to overcome challenges with unwavering resolve. Now, as an online mindset, fitness, and nutrition coach, Tristan channels their military ethos into empowering others to unlock their full potential. With a holistic approach to wellness, they guide clients on a journey of transformation, blending personalized fitness regimens, tailored nutrition plans, and mindset strategies for sustainable success. Through their virtual coaching platform, they inspire individuals worldwide to embrace a lifestyle of health, vitality, and fulfillment. Rooted in a deep commitment to service, Tristan continues to impact lives, fostering a community built on strength, resilience, and unwavering determination.”