Heart & Mind Aligned
Heart & Mind Aligned

Heart & Mind Aligned

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Introduction: How Will Relationship Coaching Help Me? As a Relationship Coach, people ask me a lot of questions. At first glance they all seem unique, but when you take a closer look there are a few common themes. Do any of these questions resonate with you? “Can you help me communicate better in my relationship?” Or ”Can you help me attract a better quality person in my life?” Or how about this one, “I seem to be having the same challenges over and over with my partner. They just don’t get me! Can you help me make my partner understand?” The short answer to these questions is YES! I can help! I have also had people come to me because they felt unhappy or unsatisfied with their lives. Their relationships have become stagnant, they have family challenges, or they have fallen out of love. In short, this is not how they imagined their lives would end up. Living with these feelings has affected their work, parenting, and other important relationships in their lives. They want clarity: should they stay and work their relationships out, or go and start fresh? I have helped many people discover the answers to all of these relationship questions and more. How? Over the years I have learned that deep down you already know the answers, I simply guide you to bringing them to the surface with more clarity and confidence. My expertise is helping men and women achieve happy healthy and connected relationships within themselves, their loved ones, their families, and in the workplace. How Will Your Coaching Program Help Me Develop Happy, Healthy and Connected Relationships? I have a proven system that gets to the root of unwanted patterns that wreak havoc in our relationships or just plain attract the wrong people. It’s time to learn a new way to think and be, and attract others from a healthier place. Are you ready? In this coaching program I will teach you relationship tools and strategies using a visual aid I call The Map to MORE. The Map to MORE illustrates the three misguided principles that block you from clear confident communication and the three guiding principles that lead you to clear confident communication, ultimately strengthening your confidence, clarity, and relationships. The Map to MORE is a unique tool that is easy to understand and simple to use, however, the work required to follow through takes PRACTICE. Like anything, if you have a desire for more in your life and your relationships, practicing the principles outlined in the Map to MORE will help you let go of your old ways and embrace a new way of seeing and navigating through the world, propelling you forward towards the life you have always imagined for yourself. Master Your Relationship, Master Your Life! In The Map to MORE you will learn the fundamentals of how your mind works unconsciously, operating on autopilot without your knowledge, and the skills to override your unconsciousness in order to consciously move toward what you really want in your relationships and what you ultimately want in life. Because as I am very fond of saying,the most important relationship you will ever have is the one with yourself. All it takes is ONE! One person to gain the knowledge and shift all the relationships around you. So, why not be the one? The Map to MORE, a Preview The Map to MORE is a simple, yet powerful visual guide. It consists of three misguided principles that block healthy relationships and three guiding principles that lead to healthy, happy and fulfilling relationships. The Vortex of Doom: three misguided principles The Vortex of Doom is an unconscious old energy force that focuses on three behaviors: Fear, Compensators, and the Mind. When you live in these behaviors, the Vortex of Doom keeps you stuck in old patterns and keeps you living a life based off of the past and the expectations of others, wreaking havoc in our relationships and causing many people not to understand or get us. Reset To Reset is to stop, disengage, and settle. You will master this method as you strengthen your awareness. Learning to Reset is key in working through and getting out of the Vortex of Doom. Life Purpose: three guiding principles Life Purpose is a conscious new energy force that focuses on three behaviors: Trusting yourself on every level, training your intuition and tapping into a deeper Knowing, and embracing Your Authentic Self fully and fearlessly. These are the magic ingredients that create healthy, happy and connected relationships. Truth When you can practice Reset and learn to work through the looped patterns of the Vortex of Doom, you will discover two very distinct communication styles; one that comes from learned behavior that is automatic and does not serve you to your highest capability and one that allows you to take back control of your words, thoughts, and actions. When you learn to distinguish what is truly being said and respond in a way that brings people together, you can set the course for happy, healthy, and thriving relationships with you, your partner, kids, families, and even in the workplace!
Overview

Hired 2 times

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8 years in business

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Reviews

Customers rated this pro highly for responsiveness, work quality, and professionalism.

Exceptional 5.0

10 reviews

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Jenifer F.

I have known and admired Adrianne for many years. I saw a post on Facebook from her saying as a coach working with different people many have a common theme. One of the themes is “The FEAR of being ALONE.” This really struck a chord with me because that is exactly how I felt! My dad was very sick, I was getting divorced and I was in a bad relationship. After I met with her for my consultation I knew I needed to see her! Adrianne is insightful and has an amazing guide to Living Life 0n Purpose. She gives you the tools to use every day in your life and to find out what certain situations are showing you. She doesn’t just give you the answer. She makes you think until it clicks in your mind that you got it! You are constantly learning things about yourself and growing. She is passionate about her work and loves what she does. I will continue to learn from her each day and if I feel really stuck in a situation I know she would always be there for me. I highly recommend Adrianne to everyone❤️
Heart & Mind Aligned's reply
Hello Jenifer, I will always remember our first sessions. You came in wanting to be confident, to communicate more effectively and to find the job of your dreams. It has been a gift to watch you get them all! You rock Jenifer! And the journey continues.........
May 29, 2020
Cassandra s.

I met Adrianne 4 years ago at an art gallery. I was introduced to more from a friend and we started talking and really hit it off. She told me that she was a life coach and she gave me her card. I put our card in my purse but I didn't think about it much except for that I knew that I had met a really awesome person. A year later I was going through a very rough patch in my life. While sifting through things in my office and I came across her card and it immediately clicked, I should give her a call and ask her advice. I ended up setting up my 1st initial meeting with her. The meeting went incredible I left that meeting on cloud 9. I felt so much better , that I could really get through things. But I am a very stubborn person and I felt that after this one meeting that I could do all healing on my own. That worked for a while but all my all the ghosts came back to haunt me and I felt myself in the same place that I was at before period so I decided to give Adrianne a call again. She was eager to set up a meeting with me we talked for 3 hours. Again, I was feeling amazing, like I could already see the path. She talked to me about how much it is necessary to put in the work, I wasn't sure that I was going to make the commitment but after a week she called me back and we decided to move forward with doing some more long term work. The work that I've done with Adrianne has been so essential to my growth. I have been able to really delve into who I am, what I want in my life, and accepting myself. At that point I've been able to build a foundation that's helped me grow in so many different aspects of my life, from my personal relationships, to my career path. She is always available if I have any questions, as well as motivation and guidance. She's not only telling you what to do in your life and where to go, she's helping find the answers within yourself. She leads by example. She is a very inspirational person and she puts all these ideas into practice in her every day life. I couldn't feel luckier to be working with this amazing lady. Thank you Adrianne, I really look forward to the possibilities ahead.
Heart & Mind Aligned's reply
Cassandra, You are a quick study, and so motivated:) I love working with you, and I feel lucky getting to work with you! Additionally, I loved the coaching you gave me on my kitchen remodel:) My cabinets look amazing and I love the ceramic knobs you picked out. You are an amazing artist and you eye for color is extraordinary! I am loving your new project with the eyes drawn on rocks. Your Grow Girl!! Thank you for this awesome review!! <3
May 28, 2020
Jolene S.

Adrianne is an Amazing Coach!! She is very relatable, her ability to get to the core of your blocks is fantastic!! Anyone who works with her would benefit greatly. The partnering relationship you build with her is for the long haul.
Heart & Mind Aligned's reply
Jolene, I loved and miss working with you. Its always a pleasure hearing about you, your kids and your growth. Stay in touch. Thank you so much for your kind words. Remember, there are no failures, only learning experiences. Lets get those lessons and level up:) <3
May 22, 2020
Ge V.

Adrianne is the real deal. She (unlike other coaches out there) supports you in uncovering the deep root cause of anything you want to change and supports you in actually making the change. Her method is very very effective and I can only recommend her with the highest form of certainty. Look no further because she will definitely be able to support you! On top of that she really cares. I speak from experience, where others scratched the core issue, she gets deep and knows how to support you in your way.
Heart & Mind Aligned's reply
Ge, Your support is top notch! Thank you for your kind words. Your commitment to show up, dive in and do the work is inspiring. It's been a pleasure to work with you these past few years. I love what I do, and I am grateful to get to work with you every other week in your Journey to M.O.R.E:). As you and I say......BOOM!! ;)
May 28, 2020
Leigh r.

Adrianne is a wonderful coach! Her sessions are so helpful- I see my situations and struggles in a new light, and gain insight on how my own issues affect the way I go through life. The sessions aren't just time for me to vent, they are used to gain insight and awareness, so that I can create real change.
Heart & Mind Aligned's reply
Leigh, Can I say........Super Star!! It has been such a privilege to work with you! Watching you take back your personal power, and shift the relationships with your daughter, son and husband has been such a gift. Remember at the beginning when I said, "All it takes is one in the relationship, to do the work to transform all the relationships around you?" You did that, in spades! You are a true testament to what that statement means. Way to grow girl or should I say glow!! Thank you so much for your review <3
May 26, 2020
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Adrianne Luban

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    Yes, I have 6, 9 and a 12 month packages I also run group coaching with 4 to 6 participants in each group. It's a great way to grow and learn at a very affordable price.

  • What is your typical process for working with a new customer?

    We start at your pace. If you want to speak with me to get some questions answered about me and how I work we can do a 30 min complimentary call. Or we can jump in with an initial 2 hour consultation/coaching session. For coaching to really be effective we need to determine if we are a good fit. If so, prior to moving forward I require a 2 hour coaching session. The first session is discounted from $195/hr to only $97 for a 2 hour session. You will walk away with clarity and confidence in any area to which you choose to focus.

  • What education and/or training do you have that relates to your work?

    I have been in the personal development world for the last 25+ years. I started in 1993 with Landmark Education. I then moved on in 1996 to work with the best in the personal development/coaching world, Tony Robbins. I worked as a National Coordinator and later became a field sales rep giving presentations to fortune 500 companies from California, Oregon, New York, San Jose, Texas... Years later after my career as a stay at home mom I found myself back with Tony Robbins in his exclusive Coaching Academy. Only 20 of 300+ that applied get to be trained to work in his organization. As a result I became Certified as a Life Strategist with Robbins and Madanes. My training and coaching experience is not only with Tony Robbins, but also with other industry professionals Tad James and Brendan Burchard. Those programs I completed include: The Power to Influence Wealth Mastery | Breakthrough | The Competitive Edge | Date with Destiny (Life Mastery) | Unleash the Power Within | HPX | NLP (language of the brain). I have also completed the following Mastery Communication Programs: Access to Power & Power to Create | International Leadership Training for Presentations & Seminars. I am degreed in Communications, Psychology, Communications and Liberal Arts. I have also worked for Mira Costa College as a Communications Coach in the Communications department. I also leverage my experience from my volunteer work with the following organizations: Carlsbad Community Emergency Response Team (CERT) Global Youth Leadership Program for Tony Robbins Foundation TedX, San Diego, California.

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