ATMA Fitness (Private PT & Small Group Fitness)

Introduction: Hi. I'm Brett. Let’s get fit! Living in San Diego, staying active and fit is part of an overall healthy lifestyle that I love to share with others. Whether you’re looking to lose weight, gain strength, train for a competition or race, or gain overall health, I take a holistic approach to help you reach your fitness goals. True health starts with your mind and thoughts and they need just as much a workout as your body When I stopped looking for validation outside myself and learned to integrate into my authentic confidence, my results skyrocketed in my personal fitness journey. Learning to love my imperfections was the biggest driver of my transformation. I now experience a life full of health, joy, and vitality. It's from that place of self-love that we work on together in your customized program. This program goes beyond reaching your physical goals, you will change from the inside out. And that’s how well create your biggest transformation.