Dr Hannah
Dr Hannah

Dr Hannah

Offers remote services
Offers remote services
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Introduction: I have bachelors and doctorate degrees and have been helping people with their fitness needs for over 10 years. I work both remote (via zoom or similar) as well as in person (San Diego area). I can help people of all ages, whether they want to just return to fitness, train for a specific event, support a specific sport. Each training program is individual and carefully tailored to each clients needs. Some of my areas of expertise include but not limited to: -Athletic training -Weightloss/weight gain -Injury rehabilitation (back/hip/knee/shoulder) -Senior citizens -Prenatal/Postnatal (including diastasis and pelvic floor issues) -Crossfit/Functional Training -Flexibility (PNF - proprioceptive neuromuscular facilitation; Fascial Stretching; among other techniques) -Nutrition -Swimming (all levels and ages)
Overview

Current Top Pro

Hired 6 times

Background checked

2 employees

9 years in business

Payment methods

Cash, Check, Venmo, Zelle

Currently a top pro

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Current Top Pro

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Disinfect surfaces touched during the job

Featured Projects

12 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

8 reviews

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Read reviews that mention:


Renata M.

Hannah has prepared me for the World Olympic Weightlifting Championship in New Zealand in 2017 and for several other Crossfit competitions in Europe. She helped me to develop my technical skills bringing lots of knowledge and professionalism. Also she advised me with a great nutrition program. She is definitely one of the best coaches in the world !
Dr Hannah's reply
Thank you for the confidence in my abilities! You're too humble not to mention you won the Gold medal! Congrats World Champ!
Sep 23, 2021
Jeremiah Jacob L.

I’ve been working out for about 12 years, I got stuck in a rut ans not seeing anymore progress. A friend of mine recommended Hannah, she pointed out my weak areas and we had an amazing workout. She is very knowledgeable about what nutrition I should include in workout. I feel and I think I look so much better. She also gives me a plan of what I should do on my own. Love her.
Sep 16, 2021
Maiya A.

Hannah is an experienced trainer and certainly knows what she is doing. She worked with me one on one and knew exactly where my weak points were and was able to guide me from there. I could feel and see my improvement and progress as the weeks went by and it was exactly the kind of workout I needed post partum.
Oct 12, 2021
Paula C.

THE BEST TRAINER! Explains the moves throughly, brings you up and really has you make the absolute most of your workout. Really exhilarating, leaves you feeling fantastic!!!
Sep 24, 2021
Lindy W.

Hannah has helped me train (tremendously) for 6 months, working through pain issues in my hip; I am now pain free! Her professionalism and calm motivation have guided me toward improved, overall strength. I plan to continue with her personal training regimen and overall wellness coaching. The investment is well worth the effort!
Dr Hannah's reply
Your journey has been so rewarding for both of us! I am happy you decided to trust me and excited for what's in your future!
Sep 25, 2021
Credentials
Background Check

Hannah Caldas

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    List pricing will be provided on request. Discounts are available for long term commitment, as well as packaging multiple services. Occasionally I will run special promotions. Always available discount for active military, first responders, as well as students.

  • What is your typical process for working with a new customer?

    After initial contact is made, I like to follow up with a consultation call (remote as well as in person clients) in order to better understand lifestyle, current routines and goals. An individual program is then prepared taking all factors in consideration. I typically do not provide unsupervised training programs. All training will be done either in person, or remotely via videoconference for the duration of the chosen session, just like a regular personal training session.

  • What education and/or training do you have that relates to your work?

    In addition to bachelors and doctorate degrees, I have over 10 years experience as a professional. I can also draw from personal experience having been a professional swimmer as well as CrossFit athlete.

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