Well X Design

Welcome to Our Integrative Wellness Studio! 🌿 At our studio, we believe that wellness is a comprehensive journey which embodies a holistic and tailored approach. Through our offering of fitness and nutrition, and thoughtfully designed spaces, our mission is to create effective solutions that elevate your everyday life, fostering a harmonious balance between body, mind, and environment. **Why Choose Us?** - **Wellness Integration:** We understand that true wellness goes beyond physical health. Our services are designed to nurture every aspect of your life—body, mind, and spirit. By combining personal training, nutrition planning, and mindful design, we help you cultivate a balanced lifestyle that supports your overall well-being. - **Expert Guidance from Courtney:** Led by Courtney, a professional interior designer and project manager with a wealth of experience, our studio offers a unique blend of wellness and design expertise. As a certified personal trainer, nutritionist-in-training, and certified yoga and meditation teacher, Courtney understands how to create environments that enhance well-being. Her comprehensive approach ensures that every aspect of your wellness journey is supported by thoughtfully designed spaces that reflect your personal style and promote a balanced lifestyle. - **Collaborative Design for Wellness:** We believe in the transformative power of our surroundings. By working closely with fellow artisans, Courtney facilitates mindful and strategic sourcing, crafting spaces that promote relaxation and rejuvenation. Our designs not only look beautiful but also foster a sense of peace and well-being. - **Proven Success Across Various Projects:** Courtney’s extensive project management experience includes boutique restaurants, luxury residences, and commercial spaces. She has a proven track record of creating environments that inspire and support a healthy lifestyle. - **Personalized Wellness Solutions:** Our comprehensive suite of services includes personalized training, nutrition counseling, and mindfulness practices. Together, we’ll develop a holistic wellness plan tailored to your unique needs, empowering you to thrive in all areas of your life.