Introduction: As a former fast-food eater, I understand accurately the struggles of living a not-so-healthy life. I started to change my life around (eat healthier and start exercising) and felt an incredible sense of renewal. I knew I had to share what I had learned.
My services are more than just regimented exercises. I believe in listening to each individuals concerns and creating a program that is personal and specific.
I provide the following:
* Personal Training
* Group Training (maximum of five)
* One-on-One Training (recommended for first consultation)