Todd Pittenger
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Introduction: The benefits of tai chi are numerous and the art itself can provide a lifelong source of learning and solace.
These benefits include:
- increased vitality of the digestive, circulatory, and respiratory systems
- better understanding of body mechanics
- re/development of correct posture
- a physical and mental workout
I have 10 years of experience, learning, competing and teaching. Tai chi is for anyone and everyone, if you have any questions or curiosities don't hesitate to ask.
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