San Jose, CA
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San Jose Self Defense Instructors

Browse these self defense lessons with great ratings from Thumbtack customers in San Jose.

Top Pro
Max KO
5.0
from 24 reviews
  • 13 years in business
  • 35 hires on Thumbtack
  • Top pro on Thumbtack
Jessica A.
Verified review

Max led a self defense training for a company women's group. Everyone left feeling empowered and stronger and more confident in themselves. Max was knowledgeable, great at explaining all the moves, and great with questions.

James Terry Fitness Training
5.0
from 17 reviews
  • 9 years in business
  • 12 hires on Thumbtack
Kevin S.
Verified review

Excellent coach and trainer. I learned helpful techniques for self defense and was able to get great conditioning work in as well. Highly recommend working with Coach Terry

Deb Arana Movement
5.0
from 6 reviews
  • New on Thumbtack
Jeannette T.
Verified review

Not only is Debra a very knowledgeable instructor, she has gained my respect by demonstrating healthy dance/movement/training practices. At every class; she applies and provides injury prevention education with a mindfulness to each student's level. Most importantly she is engaging with a personality that inspires and encourages individual self-expression that can spark a fire of personal growth.

  • 3 years in business
  • New on Thumbtack
Debbie D.
Verified review

This course is a must do. It teaches you solid basic self defense. Today you need to arm yourself with knowledge and skills.

Vince Vasquez
5.0
from 4 reviews
  • 5 hires on Thumbtack
Ch O.
Verified review

After a series of scary encounters with an individual, I decided to learn self defense techniques because I felt ill-equipped and unsafe. I read Vince's reviews and reached out to him on Thumbtack. Vince is a fantastic trainer. He is knowledgeable, experienced, and most importantly, a good human being. I appreciate that Vince does not have a "one size fits all" approach. He tailored my sessions to my specific needs. Overall, I really enjoyed working with him. I met my goals. I feel safer and capable of defending myself if necessary. I plan to take more classes with him soon.

Total Fitness Master
4.5
from 10 reviews
  • 12 years in business
  • 5 hires on Thumbtack
Ross J.
Verified review

Jason is by far the best trainer that I have known. He is very knowledgeable about different exercises to incorporate into his workouts as well as physiology and diets. He seems to know just how much to push you without over doing it. Plus he makes workouts fun! To top it off, he owns a clean, very well equipped private gym near the Alameda beach which surpasses any others in the area. Plus he is trained in massage too. Do your self a favor and try him.

CH Training
5.0
from 4 reviews
  • 15 years in business
  • 3 hires on Thumbtack
Brittany M.
Verified review

I've had one lesson with Cindy so far and loved it! She walked me through proper techniques and we did a variety of self-defense training so I was constantly challenged and learning. I can say that after one lesson I already feel much more prepared, but I'm looking forward to learning more and getting stronger in the process! I'd recommend Cindy to anyone who is looking for the perfect balance of self-defense lessons and working out!

WingChunICAA
5.0
from 8 reviews
  • 3 hires on Thumbtack
Li C.
Verified review

I took a group self-defense class with Victor. He's incredibly knowledgeable about techniques to use in various situations and patiently explained things to us. Would definitely recommend.

Evolve Training Center
5.0
from 7 reviews
  • 16 years in business
  • 5 hires on Thumbtack
Philippa A.
Verified review

So great! Martin taught a self-defense class at our office with his colleague, Angelo. The class was informative, fun, and gave us all a basic understanding of some moves we could use if we ever had to defend ourselves. Martin answered all of our questions about different scenarios and gave clear, useful instructions. We had a blast and really enjoyed ourselves. Highly recommend!

Raymond Park
5.0
from 2 reviews
  • 1 year in business
  • New on Thumbtack
Delano A.
Verified review

Ray is great at communicating the basics in a way that is easy to remember. Sometimes trying to learn basic martial arts/self-defense can be intimidating but Ray created a very comfortable environment.

  • New on Thumbtack
Anthony G.
Verified review

I started working out with Joe in a gym at the University of Southern California. He was apart of the MFA program there and I heard he was some boxer guy. Little did I know that our work outs would not only challenge my athleticism (when I first started I could only jump rope for 30 seconds straight and I considered myself in great shape. Now I can jump for 30 minutes) but he also challenged me spiritually. Joe approaches boxing with a philosophy that can aid you in your every day life. Through our training he's helped me build a higher level of self value and confidence, not only as an artist but as a man. He's truly a gem to work with and I highly recommend you support his work. Plus it's really nice to hit something. You'll do plenty of that and feel really good. It's a great sweat and you don't really think about how hard you're working when working out.

  • 27 years in business
  • 4 hires on Thumbtack
Doug Z.
Verified review

My three children have been training with Jay since they were five years old. Now that they are becoming teenagers, they look to him for physical training but also as a life coach. Jay teaches self discipline and respect as he coaches. My wife and I have been training with Jay for the last one year. We have trained with Jay for fitness, self defense, kickbox, and jujitsu. Since we enjoy working with him, we have also scheduled our own private family classes with him. I learn something new each class and have fun at the same time. I have lost over 40 pounds in the last one year.

  • 15 years in business
  • 1 hire on Thumbtack
About

All styles have their strengths and weaknesses. Our WingChun places your goals and results first. Meaning, it should work for anyone to build confidence, develop skills and defend themselves. We're proud that this is achieved through our clear, engaging and enjoyable curriculum.

About

We offer a richly designed blend of effective martial arts (Muay-Thai, Boxing, Jiu-Jtsu, Judo, Karate) which enables and empowers anyone to defend him/herself with confidence in any situation. I am a black-belt teacher and coach with over 20 years of experience. Get strong, fast, flexible and lean. We are now accepting new students.

  • 9 years in business
  • New on Thumbtack
About

  • New on Thumbtack
About

We provide private martial arts and self-defense lessons and training. I am not a martial arts instructor who wants to be called master, sifu or some other honorific title; I'm just an easygoing coach with three legitimate, confirmable black belts that will work with you at whatever level you are. I won't force you to train like an Olympian unless you want to, and I don't teach how to dodge bullets or fly through the air. If this sounds like something you might be interested in, read on. I am committed to teaching critical self-protection skills to those who seek it. My form of self-defense teaches the social, emotional, mental as well as physical skills necessary to avoid most confrontations. Should an assailant escalate to the physical realm, my students are ready to respond accordingly with easy-to-master physical skills that are derived from jujitsu, hapkido, aikido, wing chun and NYC street defense that any body type can learn quickly and easily. I offer private lessons to both adults and children, as well as corporate team lessons. For those who may be interested, I am willing to help them achieve their black belt through Jujitsu America. I offer a free needs analysis/first lesson and after that, I charge for eight lessons at a time. I strongly believe that no one should be denied this education and as such, I have committed to teaching these skills to young people in the public schools free of charge; just ask. Additionally, I offer sliding scale to those who simply can't afford to pay my normal fees. I also offer coaching for competitive events. I am a first-level national coach (and a committee member) for Sport Jujitsu; I can help you succeed in any tournament. If you are interested in studying in either San Francisco or New York, or if you have any questions, please reach out to me at the number below or e-mail me. Please check out my website too. It's where you can check out my credentials and see my videos. Thanks for reading, and I hope to work with you soon.

About

We teach in a safe, friendly and fun environmemt where each student is given one on one training. We are passionate about our students and martial arts. And our multi-discipline based self-defense program, for adults, is both effective, efficient and practical. Regardless of goals or motivation, all students find our program offers the ability to enhance their lives in a disciplined and fun manner. All instructors are certified to teach and are also CPR/First Aid Certified. We're not about marketing and making money, we're about enriching the lives of our students.

  • New on Thumbtack
About

I am a Muay Thai instructor. I also have a black belt in karate, and I took many courses with SWAT units and bodyguard agencies. I am also a marathon runner and a triathlete. I want to see you accomplish more than you can on your own. It is difficult to find the time and motivation, so I will push you to accomplish your goals.

About

We are more family base school and we show that we care for our students and families

  • 20 years in business
  • New on Thumbtack
About

Having lived in Japan for 8 years does not make me a better instructor, in and of itself. Nor does having been a tournament champion. 35+ years doing Karate and several years doing other martial arts helps my level of understanding. Having a deeper technical knowledge than almost anyone else outside of Japan helps as well. But what really sets me apart is the passion that I have, not only for Karate-do as a way of life, but for teaching it in a way that helps students progress as quickly as they are capable of.

  • 23 years in business
  • New on Thumbtack
About

"Women make some noise. Take charge of your life and defend yourself." United Studio of Self Defense, Foster City has an ongoing mission: to help the women in our community safeguard themselves against crime and assault, so they may enjoy a long, fulfilled and healthy lives. Our campaign is to help women to be well-informed, prepared with awareness, safety tips and basic defense maneuvers. Self-defense is for young girls, teens and women of all ages. We teach women in the workplace how to defend against using basic in-close kicks and strikes, using everyday keys, tools, writing instruments, self-defense weapons, e.g., kubotans (small metal or wooden stick). We teach to fend off realistic attacks such as two-hand grabs, single-wrist grabs, chokes, bear hugs, hair pulls and knife or club attacks. We work on strength and core training, which includes pad and bag work where women can really display their power and cardio endurance and fight back if they have to. Our program teaches the girls how to empower themselves mentally and physically, to know their surrounding and to prevent becoming a victim of kidnapping, assault, rape or murder. One out of 5 women are attacked in the US, which includes statistics even from our universities. Girls have a higher ratio of kidnappings compared to boys, just as women fall victim compared to men. In the US alone, not including worldwide statistics, 11,766 women were killed through domestic violence and 24 experienced intimate partner violence per minute. Our campaign is to reduce these stats. It's important to safeguard the women of our community, to fight for a safe place to live and work. The women in our program can customize the class schedule and include female family members or friends, a social club or work team. The sessions range from 1 hour to 2 hours and some will sign up for an ongoing program. We are available every day of the week, weekdays, Mondays through Fridays, from 12:00 to 9:00 p.m. and on Saturdays, from 9:00 to 2:00 p.m. and Sundays, from 9:00 to 11:00 p.m. Many of the women who complete our training have a great time and learn a lot about themselves and their surroundings, feeling the empowerment from within, feeling fearless to impact their own lives. "Let's plan our first workout!" Ms. Regina Pinpin-McComb United Studios of Self Defense/Chief Instructor

Actual Requests

See other requests for self defense instructors in San Jose

Need a Self Defense Instructor

San Francisco, CA

  • Discipline
    Assault prevention (basic self defense)
  • Age
    Adult
  • Skill level
    Beginner

Need Self Defense Instruction for Assault Prevention

San Francisco, CA

  • Discipline
    Assault prevention (basic self defense)
  • Age
    Adult
  • Skill level
    Beginner
  • Details
    What are the services provided? Also I need someone willing to come and provide a self defense training at our location.
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