Silicon Valley Nutrition and Performance

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About

My name is Del and I am the owner of Silicon Valley Nutrition and Performance. SVNP is a results-based training community committed to helping you achieve your specific fitness goals. Our team of specialists includes strength coaches, personal trainers, and a registered dietitian. Our fitness programs are customized to meet your specific needs. This includes receiving a full diet analysis and nutrition plan, plus a custom written exercise program tailored to achieve your predefined goals. We will give you the right structure and teach you the essential tools to living a healthy lifestyle. Let us start building your personalized fitness road map today. To accommodate the needs of our clients during COVID-19, we are now offering online classes, virtual training packages, and a mobile 1-on-1 training service.

Overview

Hired 72 times

Background checked

12 employees

6 years in business

Business hours

Sun12:00 am - 11:59 pmMon12:00 am - 11:59 pm

Payment methods

This pro accepts payments via Apple Pay, Credit card, Google Pay, PayPal, Samsung Pay, Square cash app, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2024

2023

2022

2021

Services offered

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Current diet or program

Low carbohydrate

High protein

Low fat

No dairy

Work location

My customers travel to me

I travel to my customers

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

97 reviews

5

98%

4

2%

3

0%

2

0%

1

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Read reviews that mention:

Past Customer

Jun 12, 2025

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From Google

Ive had the absolute privilege of training with Darya at SVNP for the past three months, and I can confidently say shes hands-down one of the best trainers Ive ever worked with. From day one, Darya has brought an incredible level of professionalism, positivity, and expertise to every session.Weve focused on detail-oriented weight lifting, and Darya has been nothing short of meticulous in helping me build strength the right wayform first, always. She has an amazing eye for detail, constantly correcting and fine-tuning my lifts to make sure Im progressing safely and effectively.What sets Darya apart is her energy and encouragement. She shows up fully present to every session, keeps things engaging, and strikes that perfect balance of challenging you while still being incredibly supportive. You can tell she genuinely cares about her clients progress and well-being. She listens, adapts, and celebrates your winsbig or smallwith the kind of enthusiasm that makes you want to keep showing up and pushing harder.Darya is also super knowledgeablenot just about lifting, but about fitness as a whole. Whether its programming, recovery, mobility, or nutrition tips, she brings a holistic approach that elevates the experience beyond just working out.Working with her has been one of the best decisions Ive made for my fitness journey.

Past Customer

May 14, 2025

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From Google

Past Customer

Mar 14, 2025

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From Google

I echo what everyone has said! Im so glad I found this program. After so many years of trial & error, I finally decided to try it a different way.Kevin provided me with a methodical approach to nutrition and fitness that was manageable w my schedule and personalized for my goals. Cant wait to book more sessions

Past Customer

Feb 11, 2025

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From Google

I joined SVNP in April of 2024, and in the 9 months or so that I've been part of the community, my experience has been absolutely fantastic! I went from 165 lbs and 29% body fat to a reasonably lean 143 lbs and 16% body fat, and couldn't have been happier with the results. For what it's worth, I've been working out for most of my adult life and have always watched what I eat, but I've never really been able to accomplish the transformation that I could bring about during my time with these awesome folks. And suffice to say, this wouldn't have been possible without their deep knowledge, subject matter expertise, scientific and data driven approach, and constant encouragement and support throughout the process!In my very first call with Del, I could tell he was a thorough professional who knew what he was talking about. Of the many fitness professionals I've spoken to, Del was probably the first who didn't criticize and instead appreciated my previous trainer, and was kind enough to acknowledge that they must be good at what they do as I had stuck with them for a while! I signed up right after, with Oscar as my trainer, and also opted for the nutrition guidance, with bi-weekly, 45 minute calls with Kevin.Oscar has been wonderful to work with - in our sessions, he always strikes the right balance between pushing me to my limits, but never too far to ever get an injury and regress in my regimen. I also appreciate how Oscar always closely watches my form, and always suggests minor tweaks and adjustments on how I can better engage my muscles and make more progress towards my goals, while always recognizing my hard work and progress, which can be very motivating. Oscar helped me steadily gain strength and hit new personal records on various exercises and made it feel easy!Kevin is undoubtedly one of the most knowledgeable folks when it comes to so many topics related to nutrition, exercise, and how they impact the body. He really took the time to understand my routine, my dietary preferences, and my goals, and created a diet plan that is perfectly tailored to my lifestyle. In all my sessions with him, he always shares a ton of very valuable information with me, taking care to break things down in a way that was easy to follow, without ever getting overwhelmed. He also shared some really good advice on supplements and what to watch out for when taking them, as well as keeping up with my diet and exercise routine when I'm traveling. What truly stands out is that Kevin's advice is very pragmatic - he ensures that he's giving guidance that isn't too rigid and easy enough to follow for the long term, and sets you up with the right structure and tools to continue to make progress on your goals even when you're outside of your typical routine.In addition to the support and encouragement, Del makes it a point to routinely check in and ask for metrics about any of my workouts outside of those with Oscar - I love the accountability that Del brings into the program while still never being too pushy or aggressive! It feels like having an entire team always rooting for my success and working with me towards my goals!I truly couldn't recommend SVNP more - these folks are undoubtedly the best in the business, and the multiple 5-star reviews and success stories all speak for themselves! But above all, they're truly a great set of people to work with, and I'm very thankful to have been part of the community. Keep up the good work, Del, Kevin and Oscar!

Tuba u.

Jan 23, 2024

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Hired on Thumbtack

Personal Training

Credentials

Background Check

Dela Adzimah

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Our pricing is discounted based on the length of your commitment (1, 2, 3, & 6 months). Our pricing is also discounted if you engage in nutrition and training services, versus just one or the other. We also offer discounts if you train with a friend or family member, up to 3 people per training session!
What is your typical process for working with a new customer?
We always start our programs with a virtual initial consultation so you can meet our team of professionals, and we can get to know you. During our initial consultations we will discuss your fitness journey, and work on prioritizing your goals so we can customize a program to fit your specific needs. We provide training at our facility or a "Mobile Training" service which brings our Trainer to your location. Our trainers will transport the equipment in a standard personal vehicle. Equipment includes: -Dumbbells (5lbs to 30lbs) -Kettlebells (5lbs to 30lbs) - Medicine Balls (5lbs to 20lbs) - Resistance Bands - Yoga Mats - Training Bench - Ankle Weights -Hip / Glute Bands - Yoga Wedges
What education and/or training do you have that relates to your work?
We have a team that consists of: Certified Personal Trainers Strength Coaches A Registered Dietitian

Silicon Valley Nutrition and Performance

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