Holly Roser Fitness

$89/session

estimated price

Zip code

Goals

Client age

It’s free, with no obligation to book

Introduction: As featured in the New York Times, 2x in 2023 and February 2024, Holly's 360 approach includes HIIT training, nutrition coaching, and cardio programmed for your specific needs. Our private women’s training studio in San Mateo offers: - Meal delivery -Pre and post natal training - Accountability -Pelvic floor rehab - Stress Relief - Injury prevention - Muscle toning and weight loss - Cardio programming Holly is regularly featured on top websites and broadcasts from across the country. Her unique training style and infectious spirit have captured the audiences of the Dr. Oz Show, Self Magazine, TIME, CNN, Shape Magazine, Women's Health Magazine, Men’s Fitness Magazine, Prevention Magazine, The Washington Post, NY1 News, KTLA, Brides Magazine and many more. She is proud to be a fitness writer for Livestrong.com, delivering the latest workouts to busy moms. Your first step to a healthier you is booking a consultation!

Overview

Hired 132 times

Serves Palo Alto, CA

Background checked

25 employees

17 years in business

Payment methods

This pro accepts payments via Apple Pay, Credit card, PayPal, Square cash app, and Venmo.

Social media

Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2022

2021

2020

2019

Featured Projects

41 photos

Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

47 reviews

5

98%

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Read reviews that mention:

Salam M.

Jan 5, 2024

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Hired on Thumbtack

Excellent team. Worth every penny! Nice to workout somewhere that feels like you’re in the comfort of your own home than a crowded gym! Such a sweet and accommodating team

Personal Training

Linda B.

Dec 21, 2023

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Hired on Thumbtack

I really enjoy my training sessions. I have been shown new information & training with each of my session. I highly recommend Holly Roser Fitness.

Personal Training

Liza P.

Apr 8, 2022

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Hired on Thumbtack

Holly and her team was so accommodating during the sign up process. Not only that I’ve worked with Gabriele and KJ. Both trainers taught me something new and taught me the fundamentals on good form, eating habits, and breathing techniques. I’d highly recommend Holly Roser Fitness if you’d like to make a lifestyle change. Everyone there is supporting on your journey on happiness and health.

Personal Training

Pranav P.

Nov 3, 2023

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Hired on Thumbtack

Great experience with them. Studio is great. Trainers are great!

Personal Training

Anita H.

Feb 5, 2021

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Hired on Thumbtack

I'm so grateful for Holly's help with reaching my weight loss goals! I was feeling a little bit lost with how to get started with exercising and eating healthy (a big challenge for me with this awful year). I have a tendency to stress eat but Holly helped me to learn new ways to address my stress in a healthy way. It definitely helps to be able to do all my workouts online so I can schedule them around my work day. I seriously didn't know it was possible to feel and look this good!! One thing I've learned is there is no end point when it comes to my health so it will be exciting to see where this new chapter goes as we continue to work together. Thanks for all you do!! Here is to the next 5lb weight loss!

Personal Training

Credentials

Background Check

Holly Del Rosso

FAQs

What is your typical process for working with a new customer?
The first step is the 60 minute consultation to discuss what areas of your body you'd like to change. Then, I develop a plan to get you to help you achieve your goals. This will determine the amount of sessions you will need monthly and weekly.
What education and/or training do you have that relates to your work?
I have a BA from San Francisco State and over 10 personal training certifications including: NASM: National Academy of Sports Medicine Certified Personal Trainer NASM: National Academy of Sports Medicine Corrective Exercise Specialist American Council on Exercise Certified Personal Trainer Pre/Post Natal Certification CPR/AED certified by the American Red Cross NASM: National Academy of Sports Medicine Fitness Nutrition Specialist Zumba instructor Certified
How did you get started doing this type of work?
My calling in life is to help others take control of their diet and exercise habits. It's my mission to fight against the climbing obesity rates in America by encouraging people of all ages to start with small steps towards a healthy life!

Holly Roser Fitness

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