Our prices are the MOST AFFORDABLE in the bay area and we provide the most comprehensive, PREMIUM and individualized services in town (our prices are lower than any commercial gym; if you find a better rate let us know). Our clients love our affordability and most of all the RESULTS!
Based on the initial free assessment we will structure a program of diet and exercise that will help you achieve your fitness goals quickly. We will keep track of quantifiable body metrics (body weight, bodyfat, BMI etc.) on a weekly basis in order to ensure PROGRESS. The workouts will be designed specifically around your body’s capabilities: we need to make sure you are working out safely and effectively so that we are making constant progress, smooth and steady, without any interruptions or setbacks.
Fitness Pros consists of male and female trainers with advanced bachelor and master degrees in Exercise Science and Kinesiology as well as certifications from nationally-recognized programs such as NASM (National Academy of Sports Medicine), ISSA (International Sports Science Association), and ACE (American Council of Exercise).