Transformational Fighting Arts

Introduction: We offer more than just a workout! We take elite exercises, tailor-made martial arts instruction, and personal success mentoring and roll them all into a fun, mind-expanding, action-packed 60 minutes. The best part? You can try it absolutely free! In each transformational fighting arts class, you'll experience: - Technical MMA and Jeet Kune Do (JKD was developed by Bruce Lee) instruction and practice based on your individual level of experience where you'll learn: - In-depth kinesthetic and cognitive correlation-diagnostics. - Intense warm-ups with efficient cardio and muscle building exercises that increase flexibility, strength, balance, and coordination with plyometrics. - It's bad to be angry, right? Wrong! There's a healthy way to channel your anger and rage. When done using the insight revealed in class, your anger becomes one of the most effective sources of empowerment you'll ever discover. - Fear management 101: How to quickly rid yourself of nervous twitches, hesitation, and become instantly more courageous. Strong action becomes easy and automatic. - Locating your center of power. Few people know this, but once you master this part of your body, your confidence and athletic performance will go through the roof in every sport and everything you do. - Why most people go backward before moving forward, why this robs you of power, and how to stop, fast. Once you learn to trust your body's natural power, you'll become quicker, stronger, and relentless. This is how you make sure you're the first to hit the target in martial arts or in life! - What your punch secretly says about you. Are you overextending yourself? Do you have trouble committing? Or maybe you withdraw from challenges and adversity? You'll see where you're at, and more importantly, what you can do today to change the way this is affecting your life. - Is your life in balance? Believe it or not, just a few adjustments to your physical stance, along with a little practice will make all the difference in the world. - The real truth about expressing yourself. It's not what you've been told! Learn how to finally express yourself truthfully and authentically no matter what, so that you always live at 110% and nothing stands in your way. - Why most people are putting their knees and joints in grave danger throughout the day. Discover the simple way to correct this problem, solidify your entire foundation, and maybe even save yourself from painful surgery in the months or years to come. - Bruce Lee's secret for building lightning-fast hand speed. It's as simple as getting milk out of the refrigerator. - How to get out of your head and into your body! This one secret alone will make everything you do easier and more enjoyable. - And much more personal and practical information you can apply immediately!