FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I offer a FREE consultation. My packages are 5 sessions 10 sessions 20 sessions 30+ sessions Price per session decreases with each package. I also offer Buddy, Trio and Group sessions.
- What is your typical process for working with a new customer?
Contact me, let's chat. I want you to get to know me and feel free to ask me any questions and I will also do the same to describe my plan of action to help you on your journey towards your goals. I offer a FREE consultation to all prospective clients. I will do a Physical Activity Readiness Questionare at this time and perform a Kinetic Chain Assessment, Core Assessment and optional body fat/muscle ratio testing.
- What education and/or training do you have that relates to your work?
Bachelors of Science Degree in Kinesiology CPR certified First Aid Certified National Academy of Sports Medicine certified Personal Trainer NASM-Sport Fitness Specialist APEX nutrition certified Certified Group Exercise Instructor in the following formats: Senior Fitness-Silver Sneakers Spinning BootCamp LesMills BodyPump LesMills GRIT coach Aqua Fitness TRX Suspension Training