South Gate, CA137 Self Defense Instructors near you

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South Gate Self Defense Instructors

Browse these self defense lessons with great ratings from Thumbtack customers in South Gate.

Top Pro
Sparta Academy
4.9
from 73 reviews
  • 21 years in business
  • 122 hires on Thumbtack
  • Top Pro on Thumbtack
Jillian P.
Verified review

I am an athlete at heart and I found myself completely unhappy with my body and health about a year ago. After trying to work on my self esteem first, I decided in September it was time to get back into fitness like I had been my whole life. I came on thumbtack and scheduled meetings with five different trainers. I met with JJ first and cancelled the rest before I even had a workout with him. Honestly I hired him only based off of his personality and game plan for for getting me back into shape. He literally is one of the funniest people I have met. However he doesn't mess around when it's time to work. And each workout I find that he can push me to limits I didn't know I had. I have lost 24 pounds so far but have become so much stronger and healthier. We weight lift, do cardio, and he has taught me personal defense. I was skeptical paying money to get fit but I'm investing in my health and it truly makes me happy. (He is going to make fun of me for getting sappy on this but whatever he deserves it)

  • 35 years in business
  • 83 hires on Thumbtack
Leslie T.
Verified review

We started with Vinny a little over 2 weeks ago at our home in Sylmar. We have a 14 year old son that was bullied at his high school. He has had other self defense under his belt, however nothing compares to the skill & quality that Vinny brings to the table! Our son has already shown an inner self confidence that we have not seen before! Looking forward to the new changes in our son as he progresses in his training. We highly recommend him to teach anyone it doesn't matter the age!

Top Pro
fitnfight
4.8
from 26 reviews
  • 3 years in business
  • 32 hires on Thumbtack
  • Top Pro on Thumbtack
Jonathan B.
Verified review

Margo is a great instructor. Highly recommend if you'd like to learn some new self defense skills.

Top Pro
Kickboxing and Self Defense
5.0
from 17 reviews
  • 2 years in business
  • 26 hires on Thumbtack
  • Top Pro on Thumbtack
Angelina A.
Verified review

The self defense lessons were great! I have been taking them for a few years and I have learned so much. Martin is a great teacher and very knowledgeable in his trade. I would recommend his classes to everyone.

Aim High Fitness
5.0
from 16 reviews
  • 13 hires on Thumbtack
Lucy R.
Verified review

Very comfortable group of people allowed me to push my self to the max for the best results! 👍💪

Fit by Rose
4.7
from 14 reviews
  • 9 years in business
  • 15 hires on Thumbtack
Lisa E.
Verified review

i have been working with Rose for close to year. when i submitted my quote request, she was the only individual of the 5 responders that actually took the time to read the request and respond specifically. all of the others submitted automatic responses. i have fibromyalgia and, 3 months after i began working with Rose, was diagnosed with stage 1 breast cancer. the fibro is a nightmare & the bc surgery & treatment has made it 10 times worse. if not for Rose's work, i truly believe i would have lost my livelihood and gone underwater in my life. she has not only strengthened my body, but is well-versed in nutrition and has guided me towards major changes in my diet that enable me to cope with my illnesses. friends, she saved my life. if you're seeking a non-self-absorbed personal trainer who knows her stuff and is deeply serious about health, she's the one for you.

Self Defense & Fitness
5.0
from 13 reviews
  • 16 years in business
  • 12 hires on Thumbtack
Simona P.
Verified review

Johnny is the best there is! There is literally nothing we come up with that he doesn't have a solution for. He cares very much for the safety of his clients and is very patient. I can't imagine a better or more qualified self defense instructor!!

Reality Combat System
5.0
from 9 reviews
  • 8 years in business
  • 18 hires on Thumbtack
Stacey M.
Verified review

One of the best and most informative self defense courses I have ever taken. Would highly recommend to anyone who wants to learn how to protect themselves as well as have a fun workout! :)

Jorge Merlos
5.0
from 8 reviews
  • 1 year in business
  • 1 hire on Thumbtack
Roberto M.
Verified review

I take a self-defense/kickboxing class with Jorge twice a week. He's an amazing instructor, able to teach practical self-defense and kickboxing concepts while giving me a great workout! The power, speed, and technique of my kicks and punches have improved drastically since training with him. Jorge, thanks so much for your guidance and knowledge. Let's hit those mitts again soon! You rock!

Absolute Self Defense
5.0
from 5 reviews
  • 50 years in business
Michael M.
Verified review

Master Robert Bombalier of Absolute Self Defense is a representation of unbridled professionalism in every sense of the word. While other schools of martial arts may focus on basics, sparring, or endurance testing, Master Bob's versatile knowledge of varying styles combines to create a more extensive and practical understanding of modern self-defense, as well as a better method of learning and practicing the martial arts. With an extensive knowledge of kinesiology, Master Bombalier has the unparalleled ability to fine tune your self defense training to a personal level. Robert Bombalier's teaching style instills lessons of respect, discipline, and beneficial personal development through all aspects of life. For me, starting off with martial arts as a young child, and continuing to study the ways of self defense into young adulthood, I can certainly say that Master Bombalier's influence and guidance in my training remains impeccably beneficial. For example, an extensive amount of my training went into dealing with anxiety, controlling fear, and handling my day to day struggles with asthma, of which all I have been given the chance to manage thanks to his service. In my time with Master Bob, I have watched as people from all walks of life come together to learn how to strengthen themselves in the realms of self defense, prepare themselves in case of emergency, and most importantly better themselves in the process under the guidance and instruction of this professional martial artist. Martial arts requires key, inherent characteristics of those in participation including effort, etiquette, character, sincerity, and self-control, and no-one I have ever studied under embodies these beneficial qualities more than Master Robert Bombalier of Absolute Self Defense.

  • 20 years in business
  • 3 hires on Thumbtack
Paco R.
Verified review

Working out with Adam help me get my self confidence back he's personalized service is above the competition if you looking to fight or just get in shape he's the man to train with

Miguel Angel
5.0
from 4 reviews
  • 13 years in business
  • 2 hires on Thumbtack
Zhanna M.
Verified review

I completed the course Escape to Gain Safety with Miguel and I feel so good about it! I feel stronger and more confident that I can protect myself. Self defense isn’t just good for ladies, I saw many men in the classes that were strong but needed to know the proper techniques. Thanks Miguel!!!

Ron T.
Verified review

Very straight forward, real world applications, which is exactly what we need - just get right down to it. We have tried other self defense courses which spend a lot of time on learning discipline and self control (which is great if that's what someone is looking for) but this jumps right in and we're learning real world techniques in the first minute. Highly recommend and looking forward to the next session.

  • 11 years in business
Jason F.
Verified review

James was very professional. I really like his attention to detail and his passion for Jiu Jitsu.

Self Defense Fit Lab Inc.
5.0
from 1 review
  • 1 hire on Thumbtack
Rochelle O.
Verified review

Wow! An hour goes so fast and I get a good workout plus learning Krav Maga. It is a friendly helpful environment that you are only in competition with yourself. Always encouraged to push yourself to do your very best. Lots of one on one because the instructors walk around the students when doing the drills/exercises and make suggestions and corrections as needed. (In Orange county I was charged $100.00 for 45 minutes for a one on one.) They have a wide range of people from children’s classes to adult classes with ages from teens to 70s. The common thread seems that everyone wants to learn Krav Maga, build self-confidence, get stronger and more fit while having fun. Can’t bet that!

  • 1 hire on Thumbtack
Kaight L.
Verified review

Everything was great! I learned a lot and feel confident in my ability to handle a gun properly in front of camera for filming. The added self defense was a huge bonus! I recommend this instructor. Very knowledgeable and helpful!

SERT Group International
5.0
from 1 review
    George L.
    Verified review

    Mr Sheldon and his associates are a tremedous asset in the field of tactical solutions. Some schools train armchair marksman. With real world professionals, SERT Group grooms effective fighters, while keeping yourself and your teammates safe and ultimately, ALIVE. My recommendation to my colleagues is to always maintain quality, effective training. My yardstick for measuring quality? I get to come home and write about it!

    About

    Our students improve their confidence, strength, focus, and health while having fun learning skills that could be used to defend yourself against any attack. We offer personalized martial arts instruction to men, women, and children and customize our training to fit your needs. Our schedules are flexible and we are available 7 days a week. We train beginners, advanced martial artists, families, and everything in between.

    About

    I've been involved with all martial arts since a young age. I have experience teaching. I'm currently involved in MMA and Jiu-Jitsu learning from high ranking and very experienced teachers from Brazil to California. I'll be able to relate to the clients in every way.

    About

    Made to be learned quickly most students advance quickly and learn valuable self defense techniques in a matter of weeks. The student will begin to learn these self defense techniques starting with the first class. Successful execution of defending oneself does not depend on the strenght of the practitioner, rather it is the method that is applied. The techniques that are taught are simple, straight to the point and easy to learn. My teaching method is very hands on with a great attention to detail, the student is built up with each class session. I offer quality martial arts self defense training at a reasonable price, more expensive does not always mean something is better. The greatest reward I receive is watching someone grow in the art and gain confidence knowing they can protect themselves. In the class I am very approachable and all questions are answered.

    About

    I have years of experience and training in martial arts. My background is in Tang Soo Do (Korean harate), though I have cross-trained in multiple other styles and can offer beginning and intermediate students in karate, tae kwon do, hapkido, or any other traditional, strike-based martial art with valuable, hands-on training and coaching for better kicks, punches as well as basic throws and takedowns. I also offer clients the opportunity to learn simple, easy-to-perform exercises that require little or no equipment and are designed to improve strength, endurance, flexibility, and general technical skill for more rigorous training later on in their martial arts career.

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