Alex is wonderful. She taught a bi-weekly pilates class for our law firm this fall and winter. She is professional, knowledgeable, and friendly. She's extremely mindful of her students and checks in with everyone during class for pain or other issues. Alex provides accommodations for anyone who needs them, whether a beginner, intermediate, or advanced student. She gives great advice and additional exercises for a range of conditions. Alex gave me advice that helped me heal from sciatica, and always checked in with me before and after class. Classes are adjusted based on energy levels, mood, special requests, and level of the students. Her classes are a great investment, and helped me center myself and relax. Thanks for everything, Alex!