Body Potential Fitness

Introduction: Body Potential Fitness offers the highest-quality personal training with safe and effective workouts to help clients reach their bodies' full potential. Education/Training: * 6 years of personal and group training experience * BA in Physical Education with a concentration in health and wellness * RKC Kettlebell certified * Certified in BASI Mat Pilates * Certified in Pilates Coach Reformer I & II * Fall prevention certification from the Healthy Aging Association Fitness Focus: Fat loss, body sculpting, strength and improved mobility by utilizing a combination of kettlebell work, TRX, bands-and-body weight exercises. Exercise coupled with nutrition will get you to your fitness goals, improve your health, and create a healthier lifestyle. Body Potential Fitness is sure to keep exercising fun and exciting while delivering results. We have post injury and senior fitness experience; all while maintaining the highest standards of form and safety. Health/Nutrition Focus: We offer personalized nutrition and fat loss counseling that educates and supports individuals while working with their lifestyle and goals. Emphasis is on real food while creating a healthier lifestyle one step at a time. Find the happy medium to support a happy and healthy life.