Performance Coach for Busy Professionals

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Client age

Meals cooked at home

Goal

About

I help busy professionals improve strength, energy, sleep, and stress so they can perform at a higher level without burning out. This is not a per-session training service. I offer structured monthly coaching programs that combine strength training, nutrition, sleep optimization, and recovery strategies. Most of my clients are business owners or professionals who feel tired, inconsistent, or overwhelmed—and want a clear system to get back in control of their health. If you’re serious about long-term results and not just quick workouts, we’ll be a good fit.

Overview

Hired 42 times

Background checked

1 employee

17 years in business

Business hours

SunClosedMon7:00 am - 5:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Stripe, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2017

Services offered

Client age

31 - 40 years old

Current diet or program

Low carbohydrate

High protein

Low fat

Work location

I work remotely (phone or internet)

Projects and media

Reviews

Customers rated this pro highly for value, and professionalism.

Excellent 4.9

16 reviews

5

88%

4

12%

3

0%

2

0%

1

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Read reviews that mention:

Donna M.

Mar 11, 2016

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Hired on Thumbtack

I am so thrilled with my personal trainer Harold. He is professional, knowledgeable and so easy to work with. He works with exercises that is fit just for my body and he also provided a diet which is great you actually get to eat. He is the best! I'm very happy with Harold. Donna

Personal Training

Lisa W.

Aug 29, 2016

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Hired on Thumbtack

Harold is very knowledgable, thorough and wonderful to work with. I have an injury and he made sure to tailor a program for my needs. His encouragement is incredible and he allowed me to see the light and the end of road to my recovery to strength and health!

Personal Training

Veronica I.

Dec 16, 2016

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Hired on Thumbtack

Finding a personal trainer is easy, but finding one that you get along with is difficult. I have had hired different personal trainers in the past, but I never clicked with them. My past personal trainers were dry and not present. As for Harold, he gives his full attention on your form and execution. He even informs you which muscles you're suppose to be using, so you are aware that you're using the right muscles. He's very knowledgeable of nutrition and body mechanics. I definitely enjoy working with him!

Personal Training

Virginia b.

Nov 4, 2016

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Hired on Thumbtack

Personal Training

Marie D.

Jul 17, 2016

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Hired on Thumbtack

Personal training. Harold's just awesome. He pushes and encourages you, gives feedback all the time to let you know how you're doing, and corrects your form when needed. He also mixes up the work outs so it's not mundane. Great trainer all around.

Personal Training

Credentials

Background Check

Harold Borromeo

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Rates may vary depending on individuals needs and availability.
What is your typical process for working with a new customer?
Prior to training is a phone or in person consultation to determine if individuals goals will be a right fit for myself and the trainee. A fitness assessment would follow thereafter.
What education and/or training do you have that relates to your work?
I am a certified NASM and TRX personal trainer and have been in the fitness industry since 2009.

Performance Coach for Busy Professionals

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