Performance Coach for Busy Professionals

$100

Estimated price

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It’s free, with no obligation to book

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About

I help busy professionals improve strength, energy, sleep, and stress so they can perform at a higher level without burning out. This is not a per-session training service. I offer structured monthly coaching programs that combine strength training, nutrition, sleep optimization, and recovery strategies. Most of my clients are business owners or professionals who feel tired, inconsistent, or overwhelmed—and want a clear system to get back in control of their health. If you’re serious about long-term results and not just quick workouts, we’ll be a good fit.

Overview

Hired 42 times

6 similar jobs done near you

Background checked

1 employee

17 years in business

Business hours

SunClosedMon7:00 am - 5:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Stripe, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2017

Services offered

Fitness goals

Lose weight

Build muscle

Gain flexibility

Event to prep for

Doesn’t offer: Athletic event or competition, Vacation, Wedding

Client age

31 - 40 years old

41 - 50 years old

51 - 60 years old

Projects and media

Reviews

Customers rated this pro highly for value, and professionalism.

Excellent 4.9

16 reviews

5

88%

4

12%

3

0%

2

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1

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Read reviews that mention:

Marie D.

Jul 17, 2016

•

Hired on Thumbtack

Personal training. Harold's just awesome. He pushes and encourages you, gives feedback all the time to let you know how you're doing, and corrects your form when needed. He also mixes up the work outs so it's not mundane. Great trainer all around.

Personal Training

Donna M.

Mar 11, 2016

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Hired on Thumbtack

I am so thrilled with my personal trainer Harold. He is professional, knowledgeable and so easy to work with. He works with exercises that is fit just for my body and he also provided a diet which is great you actually get to eat. He is the best! I'm very happy with Harold. Donna

Personal Training

Veronica I.

Dec 16, 2016

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Hired on Thumbtack

Finding a personal trainer is easy, but finding one that you get along with is difficult. I have had hired different personal trainers in the past, but I never clicked with them. My past personal trainers were dry and not present. As for Harold, he gives his full attention on your form and execution. He even informs you which muscles you're suppose to be using, so you are aware that you're using the right muscles. He's very knowledgeable of nutrition and body mechanics. I definitely enjoy working with him!

Personal Training

TERESA F.

May 19, 2016

•

Hired on Thumbtack

Personal Training

John I.

Mar 12, 2016

Harold is an amazing personal trainer. He will keep you engaged during your workouts and goes the extra step to keep your motivation up, when he isn't training you. Harold also gives great nutritional advice - his recommendations and creativity with meals made my whole 28 week program easy... And I mean LITERALLY easy. I never felt like I was too restricted with my meals! Overall, a personal trainer is supposed to teach you how to train and guide you along the way as you progress... But if you want a trainer that can turn your regular average Joe into an athlete, Harold is the man for the job. Book him. You won't regret it. Also, check out my before and after pictures on his Thumbtack profile!

Credentials

Background Check

Harold Borromeo

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Rates may vary depending on individuals needs and availability.
What is your typical process for working with a new customer?
Prior to training is a phone or in person consultation to determine if individuals goals will be a right fit for myself and the trainee. A fitness assessment would follow thereafter.
What education and/or training do you have that relates to your work?
I am a certified NASM and TRX personal trainer and have been in the fitness industry since 2009.

Performance Coach for Busy Professionals

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