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The Journey to Wellness

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Introduction
I am a certified yoga teacher and a certified Ayurvedic practitioner. I provide Ayurvedic diet and lifestyle counseling, yoga and meditation instruction, and Vedic Marma point therapy (similar to Reiki). I provide group and individual instruction, workshops, and private consultations. I teach yoga at Vallejo Yoga, and my Ayurvedic practice is located there. I see clients in Napa as well.
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