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Vallejo Self Defense Instructors

Browse these self defense lessons with great ratings from Thumbtack customers in Vallejo.

Top Pro
Max KO
5.0
from 28 reviews
  • 13 years in business
  • 45 hires on Thumbtack
  • Top Pro on Thumbtack
Jessica A.
Verified review

Max led a self defense training for a company women's group. Everyone left feeling empowered and stronger and more confident in themselves. Max was knowledgeable, great at explaining all the moves, and great with questions.

  • 16 years in business
  • 5 hires on Thumbtack
Karen P.
Verified review

Martin is fantastic. His self defense lessons made an immediate difference. He makes things fun and customizes to exactly what you are looking for. I highly recommend working with him.

Beacon Wellness Arts Center
5.0
from 7 reviews
    Jeanne B.
    Verified review

    Francesca is a very knowledgeable and intuitive healer. Her warm and nurturing presence has been of great benefit to me in my path toward self-healing and personal growth. I am amazed at her ability to intuit just what I'm needing in my Chi Nei Tsang sessions with her. She is very a encouraging guide for me.

    Okinawa Karate Academy
    5.0
    from 6 reviews
      Robert A.
      Verified review

      I've been training with Mehran since my early childhood, and would say this is one of the best things I could have done in life. With the discipline, conditioning, exercise, mental fortitude, and overall confidence to take on any obstacles that come my way. It's not just self-defense, its a tool that helps with the everyday challenges. Helping with coordination and mental strength. Mehran is one of the best instructors in the world. Training with him has taken me around the world and opened doors to many things life has to offer. Along with several Okinawan Karate Championships, I am still learning every-time I practice. If you want to train with one of the greatest, this is the place. - Robert Amacker

      Kane Athletics
      5.0
      from 6 reviews
        Nikki H.
        Verified review

        Where do I began, Jarrod is an amazing coach hands down! When I first started training with him I always felt I was going to fail, but he believe in me so I started to, he got me in the best shape of my life and ready for a Brazilian Jiu-Jitsu tournament in 4 months in the boys division. Jarrod is the definition of intensity he loves doing this, and that's what makes his coaching that much more beneficial cause all he want you to do is try, never give up and push your self. By training with him I never thought it would effect my thought process my emotions and my life in such a positive way. I wouldn't want to train with anyone else. I have such high respect for Jarrod! Nothing but amazing coaching he's a joy to be around and he knows what he's doing! Why wouldn't you want a instructor like him?

        Deb Arana Movement
        5.0
        from 6 reviews
          Jeannette T.
          Verified review

          Not only is Debra a very knowledgeable instructor, she has gained my respect by demonstrating healthy dance/movement/training practices. At every class; she applies and provides injury prevention education with a mindfulness to each student's level. Most importantly she is engaging with a personality that inspires and encourages individual self-expression that can spark a fire of personal growth.

          Shoshannah Flach Fitness
          5.0
          from 5 reviews
          • 2 years in business
          Kamla K.
          Verified review

          I started training with Shoshannah last August, after injuries had kept me from working out for a year or so and I was super out of shape. I went to group classes taught by her. Her classes were always fun, incredibly positive and she does a great job considering for injuries and making the classes interesting. She also incorporated elements of self defense. My endurance and strength have increased so much since the classes I was taking with her. I'd recommend her to anyone who wants to get started, or get back into a fitness routine.

          Synergy Self Defense
          4.8
          from 5 reviews
          • 9 years in business
          • 1 hire on Thumbtack
          Jacqi M.
          Verified review

          Since starting Synergy Self-defense in May of 2012, I have gained confidence, self-esteem and body awareness. Shermie is an excellent teacher who really listens to her students needs and concerns. She provides a welcoming environment where you can ask as many questions as you need. She's also willing to celebrate the joys and achievements you make both personally and professionally. Shermie is also incredibly knowledgeable about her art and is willing to give you as much information as you need. I would really recommend Synergy Self Defense if you want a comfortable yet challenging environment where you can learn more about yourself in a welcoming and respective place.

          CH Training
          5.0
          from 4 reviews
          • 15 years in business
          • 5 hires on Thumbtack
          Brittany M.
          Verified review

          I've had one lesson with Cindy so far and loved it! She walked me through proper techniques and we did a variety of self-defense training so I was constantly challenged and learning. I can say that after one lesson I already feel much more prepared, but I'm looking forward to learning more and getting stronger in the process! I'd recommend Cindy to anyone who is looking for the perfect balance of self-defense lessons and working out!

          Anthony G.
          Verified review

          I started working out with Joe in a gym at the University of Southern California. He was apart of the MFA program there and I heard he was some boxer guy. Little did I know that our work outs would not only challenge my athleticism (when I first started I could only jump rope for 30 seconds straight and I considered myself in great shape. Now I can jump for 30 minutes) but he also challenged me spiritually. Joe approaches boxing with a philosophy that can aid you in your every day life. Through our training he's helped me build a higher level of self value and confidence, not only as an artist but as a man. He's truly a gem to work with and I highly recommend you support his work. Plus it's really nice to hit something. You'll do plenty of that and feel really good. It's a great sweat and you don't really think about how hard you're working when working out.

          Raymond Park
          5.0
          from 2 reviews
          • 1 year in business
          Delano A.
          Verified review

          Ray is great at communicating the basics in a way that is easy to remember. Sometimes trying to learn basic martial arts/self-defense can be intimidating but Ray created a very comfortable environment.

          • 15 years in business
          • 1 hire on Thumbtack
          About

          All styles have their strengths and weaknesses. Our WingChun places your goals and results first. Meaning, it should work for anyone to build confidence, develop skills and defend themselves. We're proud that this is achieved through our clear, engaging and enjoyable curriculum.

          • 20 years in business
          About

          Having lived in Japan for 8 years does not make me a better instructor, in and of itself. Nor does having been a tournament champion. 35+ years doing Karate and several years doing other martial arts helps my level of understanding. Having a deeper technical knowledge than almost anyone else outside of Japan helps as well. But what really sets me apart is the passion that I have, not only for Karate-do as a way of life, but for teaching it in a way that helps students progress as quickly as they are capable of.

          About

          The techniques i teach are realistic, suitable for Men, Women, and Children. I am dedicated to giving my best. Martial Arts provide not only a reliable methond of Self-Defense, Its a way of dedication,honor, respect, and developing Indomitable Spirit (Never Give Up). In life or Martial Arts!

          About

          We teach in a safe, friendly and fun environmemt where each student is given one on one training. We are passionate about our students and martial arts. And our multi-discipline based self-defense program, for adults, is both effective, efficient and practical. Regardless of goals or motivation, all students find our program offers the ability to enhance their lives in a disciplined and fun manner. All instructors are certified to teach and are also CPR/First Aid Certified. We're not about marketing and making money, we're about enriching the lives of our students.

          About

          We are more family base school and we show that we care for our students and families

          • 23 years in business
          About

          "Women make some noise. Take charge of your life and defend yourself." United Studio of Self Defense, Foster City has an ongoing mission: to help the women in our community safeguard themselves against crime and assault, so they may enjoy a long, fulfilled and healthy lives. Our campaign is to help women to be well-informed, prepared with awareness, safety tips and basic defense maneuvers. Self-defense is for young girls, teens and women of all ages. We teach women in the workplace how to defend against using basic in-close kicks and strikes, using everyday keys, tools, writing instruments, self-defense weapons, e.g., kubotans (small metal or wooden stick). We teach to fend off realistic attacks such as two-hand grabs, single-wrist grabs, chokes, bear hugs, hair pulls and knife or club attacks. We work on strength and core training, which includes pad and bag work where women can really display their power and cardio endurance and fight back if they have to. Our program teaches the girls how to empower themselves mentally and physically, to know their surrounding and to prevent becoming a victim of kidnapping, assault, rape or murder. One out of 5 women are attacked in the US, which includes statistics even from our universities. Girls have a higher ratio of kidnappings compared to boys, just as women fall victim compared to men. In the US alone, not including worldwide statistics, 11,766 women were killed through domestic violence and 24 experienced intimate partner violence per minute. Our campaign is to reduce these stats. It's important to safeguard the women of our community, to fight for a safe place to live and work. The women in our program can customize the class schedule and include female family members or friends, a social club or work team. The sessions range from 1 hour to 2 hours and some will sign up for an ongoing program. We are available every day of the week, weekdays, Mondays through Fridays, from 12:00 to 9:00 p.m. and on Saturdays, from 9:00 to 2:00 p.m. and Sundays, from 9:00 to 11:00 p.m. Many of the women who complete our training have a great time and learn a lot about themselves and their surroundings, feeling the empowerment from within, feeling fearless to impact their own lives. "Let's plan our first workout!" Ms. Regina Pinpin-McComb United Studios of Self Defense/Chief Instructor

          About

          About

          We teach practical and effective methods of self-defense that does not rely on physical sizes, strengths or athletic abilities. We will tailor lessons to your own needs, strengths and weaknesses, taking full advantage of any existing skills and building upon them.

          About

          I am a Muay Thai instructor. I also have a black belt in karate, and I took many courses with SWAT units and bodyguard agencies. I am also a marathon runner and a triathlete. I want to see you accomplish more than you can on your own. It is difficult to find the time and motivation, so I will push you to accomplish your goals.

          About

          We provide private martial arts and self-defense lessons and training. I am not a martial arts instructor who wants to be called master, sifu or some other honorific title; I'm just an easygoing coach with three legitimate, confirmable black belts that will work with you at whatever level you are. I won't force you to train like an Olympian unless you want to, and I don't teach how to dodge bullets or fly through the air. If this sounds like something you might be interested in, read on. I am committed to teaching critical self-protection skills to those who seek it. My form of self-defense teaches the social, emotional, mental as well as physical skills necessary to avoid most confrontations. Should an assailant escalate to the physical realm, my students are ready to respond accordingly with easy-to-master physical skills that are derived from jujitsu, hapkido, aikido, wing chun and NYC street defense that any body type can learn quickly and easily. I offer private lessons to both adults and children, as well as corporate team lessons. For those who may be interested, I am willing to help them achieve their black belt through Jujitsu America. I offer a free needs analysis/first lesson and after that, I charge for eight lessons at a time. I strongly believe that no one should be denied this education and as such, I have committed to teaching these skills to young people in the public schools free of charge; just ask. Additionally, I offer sliding scale to those who simply can't afford to pay my normal fees. I also offer coaching for competitive events. I am a first-level national coach (and a committee member) for Sport Jujitsu; I can help you succeed in any tournament. If you are interested in studying in either San Francisco or New York, or if you have any questions, please reach out to me at the number below or e-mail me. Please check out my website too. It's where you can check out my credentials and see my videos. Thanks for reading, and I hope to work with you soon.

          Actual Requests

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          Need Self Defense Lessons

          Concord, CA

          • Discipline
            Assault prevention (basic self defense)
          • Age
            Adult
          • Skill level
            No experience
          • Details
            My step daughter is being bullied at school. Boys are threatening to beat her up.
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